Lowest Prices, Guaranteed
Free Shipping on Most Orders
Lifetime Support - 866-861-6317
5 star reviews

Power Plate my5 Full Body Vibration Platform

Regular price
$4,395.00
Regular price
Sale price
$4,395.00
5% Off | Discount In Cart
Free Shipping Estimated Delivery Between . Best prices sought? Text or call us: 866-861-6317
Free Shipping Estimated Delivery Between . Best prices sought? Text or call us: 866-861-6317
Free Shipping
No Sales Tax
Lowest Price Guarantee
Power Plate my5 Full Body Vibration Platform - 71-MY5-3100Power PlateVibration PlatformRecovAthlete

Vendor: Power Plate

Power Plate my5 Full Body Vibration Platform

$4,395.00

Vendor: Power Plate

Power Plate my5 Full Body Vibration Platform

$4,395.00
Description
Description

Power Plate my5 Full Body Vibration Platform


When you're looking for an innovative exercise and rehabilitation solution that's gentle on your body, the PowerPlate My5 model is your perfect choice. This stylish and sophisticated vibration plate, now available for sale, helps you improve your health and achieve your fitness goals within 30 minutes a day, three days a week.

Customize Your Workout with the Power Plate My5

The PowerPlate my5 offers three frequency options ranging from 30 to 40Hz, allowing you to customize each session. With its spacious plate surface and convenient handles, you'll have plenty of room to move and enjoy better stability during dynamic exercises.

Effortless Operation and Inclusive Design

By activating the body's natural reflex to vibration, the Power Plate platform moves 25-50 times per second to engage muscles in a controlled and consistent manner, giving you the absolute best workout possible. Many vibration platform workouts are included—all from the comfort of your home! In as little as 15 minutes, you can crush a workout with 6x the results compared to conventional floor exercises.

It also has a higher maximum load, preprogrammed quick-start buttons, and a remote control. The sleek design of the my5 combined with the technology creates a beautiful blend of science and elegance at home.

  • Increase Bone Density
  • Burn More Calories
  • Improve Muscle Recovery
  • Improve Circulation
  • Improve Flexibility
  • Activate More Muscle Fibers



PrecisionWave™ Technology

Power Plate's patented PrecisionWave™ Technology is engineered to activate the body's natural reflexive response to precision vibration, engaging the muscles in a consistent and controlled manner that results in accelerated training benefits. A Power Plate's benefits are increased blood flow, metabolic rate, and improved balance.

Using a power plate has also improved muscle strength, flexibility, and bone health. Its effectiveness has been proven in dozens of medical and scientific studies, clinical rehabilitation and wellness facilities, and sports performance centers. Most professional and collegiate sports teams in the US and many others worldwide utilize it.

How Vibration Technology Works

Vibration technology, or whole-body vibration (WBV), stimulates muscle contractions through controlled vibrations. The Power Plate my3 operates at a frequency of 35Hz, creating vibrations that uniquely engage your muscles. When subjected to these vibrations, your body responds by rapidly contracting and relaxing muscles, improving muscle strength, flexibility, and overall fitness. This technology also enhances blood circulation, reduces muscle soreness, and increases bone density, making it a comprehensive solution for your fitness and recovery needs.

Placeholder Image



Power Plate My5 Vibration Platform App


The Power Plate app is an excellent resource that helps you achieve a world-class experience with your Power Plate products and vibration training. To use the app, you require the Power Plate my3, specifically designed for this purpose. The app is free at the Apple App Store and Google Play Store.

  • Discover the benefits of OnDemand Power Plate classes.
  • Suitable for beginners and advanced users alike.
  • Access to over 200 videos accommodating all stages of your routine: preparation, performance, or recovery.
  • Learn to maximize the benefits of your Power Plate or targeted vibration handheld product.
  • Workouts can be completed in as little as 15 minutes.
  • App's YouTube channel provides a vast library of resources, training videos, tips, and workout lessons.
  • Resources are consistently updated to provide the most current information.



Power Plate my5 Features

  • Maximum Load: 300lb / 136kg
  • Operation: User-friendly interactive display
  • PrecisionWave Technology: High-fidelity harmonic vibration system that provides uncompromising performance for unsurpassed results
  • Frequency/ Pre-set Frequencies: 30-40Hz / 30, 35, 40Hz
  • Time Selections: 30 or 60 seconds
  • Amplitude / Vibration Setting: Low or High
  • Secondary timer and controls, quick start programs and remote
  • Warranty: 3 years hardware / 1 year electronics / 1 year labor


Power Plate my5 Specifications

  • Machine Dimensions (WxDxH): 27in x 36in x 58in / 68cm x 92cm x 148cm
  • Platform Dimensions (WxD): 27in x 28in / 68cm x 72cm
  • Weight: 151lb / 68kg
  • Maximum Load: 300lb / 136kg
  • Power Supply: 240 VAC, 50/60Hz, Universal Voltage
  • Nominal Power in Operation: 160-320VA
  • Certifications: CE, FDA listed as Class 1 device, 510k exempt





What’s Included With The Power Plate my5

  • Rubber Mat (set of 3): For smooth and comfortable training when placing your hands and forearms on the platform and stepping on it.
  • Power Cord.: To use the harmonic vibration system for better results.
  • Hand Straps (set of 2): The straps can tighten to the platform for various programs and workouts.
  • Quick Start Guide and Instructions for Use
  • Access the Power Plate app and YouTube channel for an impressive library of training videos and lessons.
  • Remote Control
  • Instructions for Use
  • Exercise Poster
  • Dust Covers (column and platform)


Benefits

  • Effective Workouts: This device delivers high-intensity workouts that significantly improve muscle strength, flexibility, and overall fitness.
  • Quick Workouts: With options for 30- or 60-second sessions, you can achieve a comprehensive workout quickly, perfect for busy schedules.
  • Convenience: Designed for home use, the Power Plate my5 fits seamlessly into your daily routine, making it easier to stay consistent with your fitness regimen.
  • User-Friendly Interface: The Power Plate my5 features an intuitive console with pre-set frequencies and a repeat button, ensuring a hassle-free workout experience.
  • Uncompromising Performance: The Power Plate my5 delivers unsurpassed results, helping you achieve your fitness goals with its advanced vibration technology.









Training and Exercises

  • Pre-Set Frequencies: The device features pre-set frequencies tailored for various workouts, including strength training, flexibility exercises, and massage.
  • Exercise Poster: The Power Plate my5 includes an exercise poster that provides a range of exercises and workouts you can perform on the device.
  • Power Plate App: The Power Plate app offers a comprehensive library of resources, including training videos, tips, and workout lessons, to help you maximize your use of the Power Plate my5.
  • Remote Control: The included remote control allows you to adjust the frequency and time settings from a distance, adding convenience to your workout routine.


Safety and Precautions

  • CE Warranty: The Power Plate my5 has a CE warranty, ensuring the device meets stringent safety standards.
  • Machine Dimensions: Despite its compact design, ensure enough space around the device for safe movement. The machine dimensions are 27in x 36in x 58in
  • Platform Dimensions: The platform measures 27in x 28in inches, providing ample space for most users.
  • Weight: Weighing 151 lb, the device is stable and secure.
  • Additional Fee: Some accessories, such as hand straps, may require an extra fee.
  • Achieve: The Power Plate my5 is designed to help you achieve your fitness goals, but it's essential to use the device responsibly and follow the provided safety guidelines.



FAQs

Does the Power Plate Work?

The Power Plate my3 is highly effective, using proven vibration technology. Celebrities and fitness experts endorse it for its efficiency, user-friendly design, and the benefits of PrecisionWave™ Technology.

What Are the Advantages of Using PrecisionWave™ Technology?

PrecisionWave™ Technology in the Power Plate my3 delivers high-quality harmonic vibrations crucial for effective workouts and recovery. It enhances blood circulation, muscle strength, Flexibility, and overall fitness, ensuring top performance.

Why Choose the Power Plate my5 for Your Home Gym?

The Power Plate my5 is perfect for a home gym due to its compact size, cost-effectiveness, and comprehensive fitness capabilities. It offers a high-impact, all-in-one fitness solution for small spaces and busy schedules.

Is the Power Plate my5 Suitable for Beginners?

Absolutely. The Power Plate my5 is designed to be user-friendly, making it ideal for beginners. Users can start with shorter, less intense sessions and gradually increase as they become accustomed to the machine.

Can the Power Plate my5 Aid in Weight Loss?

Definitely. The Power Plate my5 is a potent tool for weight loss. Its vibration technology engages various muscle groups simultaneously, leading to more calorie burn and improved muscle tone. Combined with a balanced diet and exercise, it significantly contributes to weight management and overall fitness.

How Does the Power Plate my5 Improve Muscle Recovery?

The Power Plate my5 uses PrecisionWave™ Technology to stimulate muscle contractions, enhance blood flow, and reduce muscle soreness. This accelerated recovery helps reduce downtime between workouts and is particularly beneficial after high-intensity exercise or injury.

Can the Power Plate my5 Improve Flexibility?

The Power Plate my5 vibration technology improves Flexibility by engaging muscles in controlled movements. This increases your range of motion, making it easier to perform stretches and other flexibility exercises effectively.

Q: Is the Power Plate my5 Safe for Older Adults?

Absolutely. The Power Plate my5 is suitable for users of all ages, including older adults. It is designed to improve muscle strength, balance, and bone health, which are essential for maintaining mobility and reducing fall risks in older populations.

How Often Should I Use the Power Plate my5?

For optimal results, it is recommended that you use the Power Plate my5 about three times per week. These brief, full-body workouts are designed to fit into regular schedules and improve strength, Flexibility, and well-being.

Is There Scientific Evidence Supporting the Benefits of Power Plate my5?

The benefits of the Power Plate my5 have been validated in numerous medical and scientific studies. Its use in sports performance centers and clinical rehabilitation further supports its effectiveness in improving strength, Flexibility, and overall well-being.

How Does the Power Plate my5 Compare to Other Vibration Plates?

The Power Plate my5 stands out due to its patented PrecisionWave™ Technology, compact design, and user-friendly features. While some vibration plates offer fundamental vibration, the my5's precision vibrations ensure optimal muscle engagement, making it more effective for fitness and recovery.

120% Price Match
Models Comparison
Warranty
Shipping
Returns

Power Plate my5 Full Body Vibration Platform


When you're looking for an innovative exercise and rehabilitation solution that's gentle on your body, the PowerPlate My5 model is your perfect choice. This stylish and sophisticated vibration plate, now available for sale, helps you improve your health and achieve your fitness goals within 30 minutes a day, three days a week.

Customize Your Workout with the Power Plate My5

The PowerPlate my5 offers three frequency options ranging from 30 to 40Hz, allowing you to customize each session. With its spacious plate surface and convenient handles, you'll have plenty of room to move and enjoy better stability during dynamic exercises.

Effortless Operation and Inclusive Design

By activating the body's natural reflex to vibration, the Power Plate platform moves 25-50 times per second to engage muscles in a controlled and consistent manner, giving you the absolute best workout possible. Many vibration platform workouts are included—all from the comfort of your home! In as little as 15 minutes, you can crush a workout with 6x the results compared to conventional floor exercises.

It also has a higher maximum load, preprogrammed quick-start buttons, and a remote control. The sleek design of the my5 combined with the technology creates a beautiful blend of science and elegance at home.

  • Increase Bone Density
  • Burn More Calories
  • Improve Muscle Recovery
  • Improve Circulation
  • Improve Flexibility
  • Activate More Muscle Fibers



PrecisionWave™ Technology

Power Plate's patented PrecisionWave™ Technology is engineered to activate the body's natural reflexive response to precision vibration, engaging the muscles in a consistent and controlled manner that results in accelerated training benefits. A Power Plate's benefits are increased blood flow, metabolic rate, and improved balance.

Using a power plate has also improved muscle strength, flexibility, and bone health. Its effectiveness has been proven in dozens of medical and scientific studies, clinical rehabilitation and wellness facilities, and sports performance centers. Most professional and collegiate sports teams in the US and many others worldwide utilize it.

How Vibration Technology Works

Vibration technology, or whole-body vibration (WBV), stimulates muscle contractions through controlled vibrations. The Power Plate my3 operates at a frequency of 35Hz, creating vibrations that uniquely engage your muscles. When subjected to these vibrations, your body responds by rapidly contracting and relaxing muscles, improving muscle strength, flexibility, and overall fitness. This technology also enhances blood circulation, reduces muscle soreness, and increases bone density, making it a comprehensive solution for your fitness and recovery needs.

Placeholder Image



Power Plate My5 Vibration Platform App


The Power Plate app is an excellent resource that helps you achieve a world-class experience with your Power Plate products and vibration training. To use the app, you require the Power Plate my3, specifically designed for this purpose. The app is free at the Apple App Store and Google Play Store.

  • Discover the benefits of OnDemand Power Plate classes.
  • Suitable for beginners and advanced users alike.
  • Access to over 200 videos accommodating all stages of your routine: preparation, performance, or recovery.
  • Learn to maximize the benefits of your Power Plate or targeted vibration handheld product.
  • Workouts can be completed in as little as 15 minutes.
  • App's YouTube channel provides a vast library of resources, training videos, tips, and workout lessons.
  • Resources are consistently updated to provide the most current information.



Power Plate my5 Features

  • Maximum Load: 300lb / 136kg
  • Operation: User-friendly interactive display
  • PrecisionWave Technology: High-fidelity harmonic vibration system that provides uncompromising performance for unsurpassed results
  • Frequency/ Pre-set Frequencies: 30-40Hz / 30, 35, 40Hz
  • Time Selections: 30 or 60 seconds
  • Amplitude / Vibration Setting: Low or High
  • Secondary timer and controls, quick start programs and remote
  • Warranty: 3 years hardware / 1 year electronics / 1 year labor


Power Plate my5 Specifications

  • Machine Dimensions (WxDxH): 27in x 36in x 58in / 68cm x 92cm x 148cm
  • Platform Dimensions (WxD): 27in x 28in / 68cm x 72cm
  • Weight: 151lb / 68kg
  • Maximum Load: 300lb / 136kg
  • Power Supply: 240 VAC, 50/60Hz, Universal Voltage
  • Nominal Power in Operation: 160-320VA
  • Certifications: CE, FDA listed as Class 1 device, 510k exempt





What’s Included With The Power Plate my5

  • Rubber Mat (set of 3): For smooth and comfortable training when placing your hands and forearms on the platform and stepping on it.
  • Power Cord.: To use the harmonic vibration system for better results.
  • Hand Straps (set of 2): The straps can tighten to the platform for various programs and workouts.
  • Quick Start Guide and Instructions for Use
  • Access the Power Plate app and YouTube channel for an impressive library of training videos and lessons.
  • Remote Control
  • Instructions for Use
  • Exercise Poster
  • Dust Covers (column and platform)


Benefits

  • Effective Workouts: This device delivers high-intensity workouts that significantly improve muscle strength, flexibility, and overall fitness.
  • Quick Workouts: With options for 30- or 60-second sessions, you can achieve a comprehensive workout quickly, perfect for busy schedules.
  • Convenience: Designed for home use, the Power Plate my5 fits seamlessly into your daily routine, making it easier to stay consistent with your fitness regimen.
  • User-Friendly Interface: The Power Plate my5 features an intuitive console with pre-set frequencies and a repeat button, ensuring a hassle-free workout experience.
  • Uncompromising Performance: The Power Plate my5 delivers unsurpassed results, helping you achieve your fitness goals with its advanced vibration technology.









Training and Exercises

  • Pre-Set Frequencies: The device features pre-set frequencies tailored for various workouts, including strength training, flexibility exercises, and massage.
  • Exercise Poster: The Power Plate my5 includes an exercise poster that provides a range of exercises and workouts you can perform on the device.
  • Power Plate App: The Power Plate app offers a comprehensive library of resources, including training videos, tips, and workout lessons, to help you maximize your use of the Power Plate my5.
  • Remote Control: The included remote control allows you to adjust the frequency and time settings from a distance, adding convenience to your workout routine.


Safety and Precautions

  • CE Warranty: The Power Plate my5 has a CE warranty, ensuring the device meets stringent safety standards.
  • Machine Dimensions: Despite its compact design, ensure enough space around the device for safe movement. The machine dimensions are 27in x 36in x 58in
  • Platform Dimensions: The platform measures 27in x 28in inches, providing ample space for most users.
  • Weight: Weighing 151 lb, the device is stable and secure.
  • Additional Fee: Some accessories, such as hand straps, may require an extra fee.
  • Achieve: The Power Plate my5 is designed to help you achieve your fitness goals, but it's essential to use the device responsibly and follow the provided safety guidelines.



FAQs

Does the Power Plate Work?

The Power Plate my3 is highly effective, using proven vibration technology. Celebrities and fitness experts endorse it for its efficiency, user-friendly design, and the benefits of PrecisionWave™ Technology.

What Are the Advantages of Using PrecisionWave™ Technology?

PrecisionWave™ Technology in the Power Plate my3 delivers high-quality harmonic vibrations crucial for effective workouts and recovery. It enhances blood circulation, muscle strength, Flexibility, and overall fitness, ensuring top performance.

Why Choose the Power Plate my5 for Your Home Gym?

The Power Plate my5 is perfect for a home gym due to its compact size, cost-effectiveness, and comprehensive fitness capabilities. It offers a high-impact, all-in-one fitness solution for small spaces and busy schedules.

Is the Power Plate my5 Suitable for Beginners?

Absolutely. The Power Plate my5 is designed to be user-friendly, making it ideal for beginners. Users can start with shorter, less intense sessions and gradually increase as they become accustomed to the machine.

Can the Power Plate my5 Aid in Weight Loss?

Definitely. The Power Plate my5 is a potent tool for weight loss. Its vibration technology engages various muscle groups simultaneously, leading to more calorie burn and improved muscle tone. Combined with a balanced diet and exercise, it significantly contributes to weight management and overall fitness.

How Does the Power Plate my5 Improve Muscle Recovery?

The Power Plate my5 uses PrecisionWave™ Technology to stimulate muscle contractions, enhance blood flow, and reduce muscle soreness. This accelerated recovery helps reduce downtime between workouts and is particularly beneficial after high-intensity exercise or injury.

Can the Power Plate my5 Improve Flexibility?

The Power Plate my5 vibration technology improves Flexibility by engaging muscles in controlled movements. This increases your range of motion, making it easier to perform stretches and other flexibility exercises effectively.

Q: Is the Power Plate my5 Safe for Older Adults?

Absolutely. The Power Plate my5 is suitable for users of all ages, including older adults. It is designed to improve muscle strength, balance, and bone health, which are essential for maintaining mobility and reducing fall risks in older populations.

How Often Should I Use the Power Plate my5?

For optimal results, it is recommended that you use the Power Plate my5 about three times per week. These brief, full-body workouts are designed to fit into regular schedules and improve strength, Flexibility, and well-being.

Is There Scientific Evidence Supporting the Benefits of Power Plate my5?

The benefits of the Power Plate my5 have been validated in numerous medical and scientific studies. Its use in sports performance centers and clinical rehabilitation further supports its effectiveness in improving strength, Flexibility, and overall well-being.

How Does the Power Plate my5 Compare to Other Vibration Plates?

The Power Plate my5 stands out due to its patented PrecisionWave™ Technology, compact design, and user-friendly features. While some vibration plates offer fundamental vibration, the my5's precision vibrations ensure optimal muscle engagement, making it more effective for fitness and recovery.

RecovAthlete's 120% Price Match Guarantee: Shop With Unmatched Confidence

At RecovAthlete, we are dedicated to supporting your health and fitness journey, and ensuring you receive the best value for your purchases. Our 120% Price Match Guarantee reflects this commitment, providing you with unmatched assurance.

How Our 120% Price Match Guarantee Works:

  1. 60-Day Window: If you find an identical item advertised at a lower price by a competitor within 60 days of your purchase, we will match it.
  2. Beyond Matching: We don't just match the lower price; we also give you an additional 20% of the competitor's price.
  3. Currency Consistency: The comparison must be in the same currency as your original purchase for fairness.

Detailed Terms and Conditions:

  • Product Eligibility: This guarantee applies to identical products (same manufacturer, model, features, and SKU Style Number) and from authorized dealers.
  • Price Verification: We base our comparison on the total verifiable selling price, excluding taxes. Shipping and handling are considered, especially when RecovAthlete offers free shipping.
  • Fairness in Comparison: Our team ensures each price match claim is valid and fair.

Exclusions to Note:

  • Secondary Market and Used Items: Excludes prices from secondary sellers, and used or refurbished items.
  • Non-Public Offers: Excludes wholesale, dealer, contract, and below-wholesale cost pricing.
  • Special Sales Events: Excludes pricing from sales, flash sales, promotions, closeouts, and clearance events.
  • Combination with Other Offers: Cannot be combined with other RecovAthlete offers, discounts, or promotions.

Our Ethical Pricing Pledge: We commit to never selling products below cost, ensuring quality and fairness.

Submitting Your Price Match Claim:

  • Gather Evidence: Collect the competitor's advertisement or written quote.
  • Provide Details: Include your contact information, order number, and product specifics.
  • Claim Process: Submit your claim via our Contact Us page: RecovAthlete Contact Us.

Patience with Processing: Please allow up to six weeks for refund processing. Our 120% Price Match Guarantee is our promise to you that shopping at RecovAthlete means always getting the best value.

Power Plate my5 Full Body Vibration Platform


When you're looking for an innovative exercise and rehabilitation solution that's gentle on your body, the PowerPlate My5 model is your perfect choice. This stylish and sophisticated vibration plate, now available for sale, helps you improve your health and achieve your fitness goals within 30 minutes a day, three days a week.

Customize Your Workout with the Power Plate My5

The PowerPlate my5 offers three frequency options ranging from 30 to 40Hz, allowing you to customize each session. With its spacious plate surface and convenient handles, you'll have plenty of room to move and enjoy better stability during dynamic exercises.

Effortless Operation and Inclusive Design

By activating the body's natural reflex to vibration, the Power Plate platform moves 25-50 times per second to engage muscles in a controlled and consistent manner, giving you the absolute best workout possible. Many vibration platform workouts are included—all from the comfort of your home! In as little as 15 minutes, you can crush a workout with 6x the results compared to conventional floor exercises.

It also has a higher maximum load, preprogrammed quick-start buttons, and a remote control. The sleek design of the my5 combined with the technology creates a beautiful blend of science and elegance at home.

  • Increase Bone Density
  • Burn More Calories
  • Improve Muscle Recovery
  • Improve Circulation
  • Improve Flexibility
  • Activate More Muscle Fibers



PrecisionWave™ Technology

Power Plate's patented PrecisionWave™ Technology is engineered to activate the body's natural reflexive response to precision vibration, engaging the muscles in a consistent and controlled manner that results in accelerated training benefits. A Power Plate's benefits are increased blood flow, metabolic rate, and improved balance.

Using a power plate has also improved muscle strength, flexibility, and bone health. Its effectiveness has been proven in dozens of medical and scientific studies, clinical rehabilitation and wellness facilities, and sports performance centers. Most professional and collegiate sports teams in the US and many others worldwide utilize it.

How Vibration Technology Works

Vibration technology, or whole-body vibration (WBV), stimulates muscle contractions through controlled vibrations. The Power Plate my3 operates at a frequency of 35Hz, creating vibrations that uniquely engage your muscles. When subjected to these vibrations, your body responds by rapidly contracting and relaxing muscles, improving muscle strength, flexibility, and overall fitness. This technology also enhances blood circulation, reduces muscle soreness, and increases bone density, making it a comprehensive solution for your fitness and recovery needs.

Placeholder Image



Power Plate My5 Vibration Platform App


The Power Plate app is an excellent resource that helps you achieve a world-class experience with your Power Plate products and vibration training. To use the app, you require the Power Plate my3, specifically designed for this purpose. The app is free at the Apple App Store and Google Play Store.

  • Discover the benefits of OnDemand Power Plate classes.
  • Suitable for beginners and advanced users alike.
  • Access to over 200 videos accommodating all stages of your routine: preparation, performance, or recovery.
  • Learn to maximize the benefits of your Power Plate or targeted vibration handheld product.
  • Workouts can be completed in as little as 15 minutes.
  • App's YouTube channel provides a vast library of resources, training videos, tips, and workout lessons.
  • Resources are consistently updated to provide the most current information.



Power Plate my5 Features

  • Maximum Load: 300lb / 136kg
  • Operation: User-friendly interactive display
  • PrecisionWave Technology: High-fidelity harmonic vibration system that provides uncompromising performance for unsurpassed results
  • Frequency/ Pre-set Frequencies: 30-40Hz / 30, 35, 40Hz
  • Time Selections: 30 or 60 seconds
  • Amplitude / Vibration Setting: Low or High
  • Secondary timer and controls, quick start programs and remote
  • Warranty: 3 years hardware / 1 year electronics / 1 year labor


Power Plate my5 Specifications

  • Machine Dimensions (WxDxH): 27in x 36in x 58in / 68cm x 92cm x 148cm
  • Platform Dimensions (WxD): 27in x 28in / 68cm x 72cm
  • Weight: 151lb / 68kg
  • Maximum Load: 300lb / 136kg
  • Power Supply: 240 VAC, 50/60Hz, Universal Voltage
  • Nominal Power in Operation: 160-320VA
  • Certifications: CE, FDA listed as Class 1 device, 510k exempt





What’s Included With The Power Plate my5

  • Rubber Mat (set of 3): For smooth and comfortable training when placing your hands and forearms on the platform and stepping on it.
  • Power Cord.: To use the harmonic vibration system for better results.
  • Hand Straps (set of 2): The straps can tighten to the platform for various programs and workouts.
  • Quick Start Guide and Instructions for Use
  • Access the Power Plate app and YouTube channel for an impressive library of training videos and lessons.
  • Remote Control
  • Instructions for Use
  • Exercise Poster
  • Dust Covers (column and platform)


Benefits

  • Effective Workouts: This device delivers high-intensity workouts that significantly improve muscle strength, flexibility, and overall fitness.
  • Quick Workouts: With options for 30- or 60-second sessions, you can achieve a comprehensive workout quickly, perfect for busy schedules.
  • Convenience: Designed for home use, the Power Plate my5 fits seamlessly into your daily routine, making it easier to stay consistent with your fitness regimen.
  • User-Friendly Interface: The Power Plate my5 features an intuitive console with pre-set frequencies and a repeat button, ensuring a hassle-free workout experience.
  • Uncompromising Performance: The Power Plate my5 delivers unsurpassed results, helping you achieve your fitness goals with its advanced vibration technology.









Training and Exercises

  • Pre-Set Frequencies: The device features pre-set frequencies tailored for various workouts, including strength training, flexibility exercises, and massage.
  • Exercise Poster: The Power Plate my5 includes an exercise poster that provides a range of exercises and workouts you can perform on the device.
  • Power Plate App: The Power Plate app offers a comprehensive library of resources, including training videos, tips, and workout lessons, to help you maximize your use of the Power Plate my5.
  • Remote Control: The included remote control allows you to adjust the frequency and time settings from a distance, adding convenience to your workout routine.


Safety and Precautions

  • CE Warranty: The Power Plate my5 has a CE warranty, ensuring the device meets stringent safety standards.
  • Machine Dimensions: Despite its compact design, ensure enough space around the device for safe movement. The machine dimensions are 27in x 36in x 58in
  • Platform Dimensions: The platform measures 27in x 28in inches, providing ample space for most users.
  • Weight: Weighing 151 lb, the device is stable and secure.
  • Additional Fee: Some accessories, such as hand straps, may require an extra fee.
  • Achieve: The Power Plate my5 is designed to help you achieve your fitness goals, but it's essential to use the device responsibly and follow the provided safety guidelines.



FAQs

Does the Power Plate Work?

The Power Plate my3 is highly effective, using proven vibration technology. Celebrities and fitness experts endorse it for its efficiency, user-friendly design, and the benefits of PrecisionWave™ Technology.

What Are the Advantages of Using PrecisionWave™ Technology?

PrecisionWave™ Technology in the Power Plate my3 delivers high-quality harmonic vibrations crucial for effective workouts and recovery. It enhances blood circulation, muscle strength, Flexibility, and overall fitness, ensuring top performance.

Why Choose the Power Plate my5 for Your Home Gym?

The Power Plate my5 is perfect for a home gym due to its compact size, cost-effectiveness, and comprehensive fitness capabilities. It offers a high-impact, all-in-one fitness solution for small spaces and busy schedules.

Is the Power Plate my5 Suitable for Beginners?

Absolutely. The Power Plate my5 is designed to be user-friendly, making it ideal for beginners. Users can start with shorter, less intense sessions and gradually increase as they become accustomed to the machine.

Can the Power Plate my5 Aid in Weight Loss?

Definitely. The Power Plate my5 is a potent tool for weight loss. Its vibration technology engages various muscle groups simultaneously, leading to more calorie burn and improved muscle tone. Combined with a balanced diet and exercise, it significantly contributes to weight management and overall fitness.

How Does the Power Plate my5 Improve Muscle Recovery?

The Power Plate my5 uses PrecisionWave™ Technology to stimulate muscle contractions, enhance blood flow, and reduce muscle soreness. This accelerated recovery helps reduce downtime between workouts and is particularly beneficial after high-intensity exercise or injury.

Can the Power Plate my5 Improve Flexibility?

The Power Plate my5 vibration technology improves Flexibility by engaging muscles in controlled movements. This increases your range of motion, making it easier to perform stretches and other flexibility exercises effectively.

Q: Is the Power Plate my5 Safe for Older Adults?

Absolutely. The Power Plate my5 is suitable for users of all ages, including older adults. It is designed to improve muscle strength, balance, and bone health, which are essential for maintaining mobility and reducing fall risks in older populations.

How Often Should I Use the Power Plate my5?

For optimal results, it is recommended that you use the Power Plate my5 about three times per week. These brief, full-body workouts are designed to fit into regular schedules and improve strength, Flexibility, and well-being.

Is There Scientific Evidence Supporting the Benefits of Power Plate my5?

The benefits of the Power Plate my5 have been validated in numerous medical and scientific studies. Its use in sports performance centers and clinical rehabilitation further supports its effectiveness in improving strength, Flexibility, and overall well-being.

How Does the Power Plate my5 Compare to Other Vibration Plates?

The Power Plate my5 stands out due to its patented PrecisionWave™ Technology, compact design, and user-friendly features. While some vibration plates offer fundamental vibration, the my5's precision vibrations ensure optimal muscle engagement, making it more effective for fitness and recovery.

Power Plate my5 Full Body Vibration Platform


When you're looking for an innovative exercise and rehabilitation solution that's gentle on your body, the PowerPlate My5 model is your perfect choice. This stylish and sophisticated vibration plate, now available for sale, helps you improve your health and achieve your fitness goals within 30 minutes a day, three days a week.

Customize Your Workout with the Power Plate My5

The PowerPlate my5 offers three frequency options ranging from 30 to 40Hz, allowing you to customize each session. With its spacious plate surface and convenient handles, you'll have plenty of room to move and enjoy better stability during dynamic exercises.

Effortless Operation and Inclusive Design

By activating the body's natural reflex to vibration, the Power Plate platform moves 25-50 times per second to engage muscles in a controlled and consistent manner, giving you the absolute best workout possible. Many vibration platform workouts are included—all from the comfort of your home! In as little as 15 minutes, you can crush a workout with 6x the results compared to conventional floor exercises.

It also has a higher maximum load, preprogrammed quick-start buttons, and a remote control. The sleek design of the my5 combined with the technology creates a beautiful blend of science and elegance at home.

  • Increase Bone Density
  • Burn More Calories
  • Improve Muscle Recovery
  • Improve Circulation
  • Improve Flexibility
  • Activate More Muscle Fibers



PrecisionWave™ Technology

Power Plate's patented PrecisionWave™ Technology is engineered to activate the body's natural reflexive response to precision vibration, engaging the muscles in a consistent and controlled manner that results in accelerated training benefits. A Power Plate's benefits are increased blood flow, metabolic rate, and improved balance.

Using a power plate has also improved muscle strength, flexibility, and bone health. Its effectiveness has been proven in dozens of medical and scientific studies, clinical rehabilitation and wellness facilities, and sports performance centers. Most professional and collegiate sports teams in the US and many others worldwide utilize it.

How Vibration Technology Works

Vibration technology, or whole-body vibration (WBV), stimulates muscle contractions through controlled vibrations. The Power Plate my3 operates at a frequency of 35Hz, creating vibrations that uniquely engage your muscles. When subjected to these vibrations, your body responds by rapidly contracting and relaxing muscles, improving muscle strength, flexibility, and overall fitness. This technology also enhances blood circulation, reduces muscle soreness, and increases bone density, making it a comprehensive solution for your fitness and recovery needs.

Placeholder Image



Power Plate My5 Vibration Platform App


The Power Plate app is an excellent resource that helps you achieve a world-class experience with your Power Plate products and vibration training. To use the app, you require the Power Plate my3, specifically designed for this purpose. The app is free at the Apple App Store and Google Play Store.

  • Discover the benefits of OnDemand Power Plate classes.
  • Suitable for beginners and advanced users alike.
  • Access to over 200 videos accommodating all stages of your routine: preparation, performance, or recovery.
  • Learn to maximize the benefits of your Power Plate or targeted vibration handheld product.
  • Workouts can be completed in as little as 15 minutes.
  • App's YouTube channel provides a vast library of resources, training videos, tips, and workout lessons.
  • Resources are consistently updated to provide the most current information.



Power Plate my5 Features

  • Maximum Load: 300lb / 136kg
  • Operation: User-friendly interactive display
  • PrecisionWave Technology: High-fidelity harmonic vibration system that provides uncompromising performance for unsurpassed results
  • Frequency/ Pre-set Frequencies: 30-40Hz / 30, 35, 40Hz
  • Time Selections: 30 or 60 seconds
  • Amplitude / Vibration Setting: Low or High
  • Secondary timer and controls, quick start programs and remote
  • Warranty: 3 years hardware / 1 year electronics / 1 year labor


Power Plate my5 Specifications

  • Machine Dimensions (WxDxH): 27in x 36in x 58in / 68cm x 92cm x 148cm
  • Platform Dimensions (WxD): 27in x 28in / 68cm x 72cm
  • Weight: 151lb / 68kg
  • Maximum Load: 300lb / 136kg
  • Power Supply: 240 VAC, 50/60Hz, Universal Voltage
  • Nominal Power in Operation: 160-320VA
  • Certifications: CE, FDA listed as Class 1 device, 510k exempt





What’s Included With The Power Plate my5

  • Rubber Mat (set of 3): For smooth and comfortable training when placing your hands and forearms on the platform and stepping on it.
  • Power Cord.: To use the harmonic vibration system for better results.
  • Hand Straps (set of 2): The straps can tighten to the platform for various programs and workouts.
  • Quick Start Guide and Instructions for Use
  • Access the Power Plate app and YouTube channel for an impressive library of training videos and lessons.
  • Remote Control
  • Instructions for Use
  • Exercise Poster
  • Dust Covers (column and platform)


Benefits

  • Effective Workouts: This device delivers high-intensity workouts that significantly improve muscle strength, flexibility, and overall fitness.
  • Quick Workouts: With options for 30- or 60-second sessions, you can achieve a comprehensive workout quickly, perfect for busy schedules.
  • Convenience: Designed for home use, the Power Plate my5 fits seamlessly into your daily routine, making it easier to stay consistent with your fitness regimen.
  • User-Friendly Interface: The Power Plate my5 features an intuitive console with pre-set frequencies and a repeat button, ensuring a hassle-free workout experience.
  • Uncompromising Performance: The Power Plate my5 delivers unsurpassed results, helping you achieve your fitness goals with its advanced vibration technology.









Training and Exercises

  • Pre-Set Frequencies: The device features pre-set frequencies tailored for various workouts, including strength training, flexibility exercises, and massage.
  • Exercise Poster: The Power Plate my5 includes an exercise poster that provides a range of exercises and workouts you can perform on the device.
  • Power Plate App: The Power Plate app offers a comprehensive library of resources, including training videos, tips, and workout lessons, to help you maximize your use of the Power Plate my5.
  • Remote Control: The included remote control allows you to adjust the frequency and time settings from a distance, adding convenience to your workout routine.


Safety and Precautions

  • CE Warranty: The Power Plate my5 has a CE warranty, ensuring the device meets stringent safety standards.
  • Machine Dimensions: Despite its compact design, ensure enough space around the device for safe movement. The machine dimensions are 27in x 36in x 58in
  • Platform Dimensions: The platform measures 27in x 28in inches, providing ample space for most users.
  • Weight: Weighing 151 lb, the device is stable and secure.
  • Additional Fee: Some accessories, such as hand straps, may require an extra fee.
  • Achieve: The Power Plate my5 is designed to help you achieve your fitness goals, but it's essential to use the device responsibly and follow the provided safety guidelines.



FAQs

Does the Power Plate Work?

The Power Plate my3 is highly effective, using proven vibration technology. Celebrities and fitness experts endorse it for its efficiency, user-friendly design, and the benefits of PrecisionWave™ Technology.

What Are the Advantages of Using PrecisionWave™ Technology?

PrecisionWave™ Technology in the Power Plate my3 delivers high-quality harmonic vibrations crucial for effective workouts and recovery. It enhances blood circulation, muscle strength, Flexibility, and overall fitness, ensuring top performance.

Why Choose the Power Plate my5 for Your Home Gym?

The Power Plate my5 is perfect for a home gym due to its compact size, cost-effectiveness, and comprehensive fitness capabilities. It offers a high-impact, all-in-one fitness solution for small spaces and busy schedules.

Is the Power Plate my5 Suitable for Beginners?

Absolutely. The Power Plate my5 is designed to be user-friendly, making it ideal for beginners. Users can start with shorter, less intense sessions and gradually increase as they become accustomed to the machine.

Can the Power Plate my5 Aid in Weight Loss?

Definitely. The Power Plate my5 is a potent tool for weight loss. Its vibration technology engages various muscle groups simultaneously, leading to more calorie burn and improved muscle tone. Combined with a balanced diet and exercise, it significantly contributes to weight management and overall fitness.

How Does the Power Plate my5 Improve Muscle Recovery?

The Power Plate my5 uses PrecisionWave™ Technology to stimulate muscle contractions, enhance blood flow, and reduce muscle soreness. This accelerated recovery helps reduce downtime between workouts and is particularly beneficial after high-intensity exercise or injury.

Can the Power Plate my5 Improve Flexibility?

The Power Plate my5 vibration technology improves Flexibility by engaging muscles in controlled movements. This increases your range of motion, making it easier to perform stretches and other flexibility exercises effectively.

Q: Is the Power Plate my5 Safe for Older Adults?

Absolutely. The Power Plate my5 is suitable for users of all ages, including older adults. It is designed to improve muscle strength, balance, and bone health, which are essential for maintaining mobility and reducing fall risks in older populations.

How Often Should I Use the Power Plate my5?

For optimal results, it is recommended that you use the Power Plate my5 about three times per week. These brief, full-body workouts are designed to fit into regular schedules and improve strength, Flexibility, and well-being.

Is There Scientific Evidence Supporting the Benefits of Power Plate my5?

The benefits of the Power Plate my5 have been validated in numerous medical and scientific studies. Its use in sports performance centers and clinical rehabilitation further supports its effectiveness in improving strength, Flexibility, and overall well-being.

How Does the Power Plate my5 Compare to Other Vibration Plates?

The Power Plate my5 stands out due to its patented PrecisionWave™ Technology, compact design, and user-friendly features. While some vibration plates offer fundamental vibration, the my5's precision vibrations ensure optimal muscle engagement, making it more effective for fitness and recovery.

Performance Health Systems, LLC (PHS), a Delaware limited liability company, presents its Terms and Conditions of Sale, which are fundamental to all agreements, purchase orders, quotations, and sales of POWER PLATE® products and services. These terms are specifically tailored for and applicable to products purchased, delivered, and used within the United States of America. When a customer (referred to as "Customer") engages in purchasing, placing orders, or shopping on the website at www.powerplate.com, or through PHS’s telephone sales team, they are implicitly agreeing to these Terms and Conditions.

It’s crucial to understand that any terms or conditions proposed by the Customer that differ from or add to these Terms and Conditions are not recognized unless explicitly agreed to in writing by an authorized representative of PHS. Thus, the onus lies on the Customer to thoroughly read and understand these stipulations before proceeding with any transaction with PHS.

  1. Limited Warranties; Disclaimer of Warranties.
    1. Limited Warranty. With respect to Power Plate®-branded Products, all such Products are subject to a limited warranty (the “Limited Warranty”) against defects in material and workmanship under normal use for a period of one year after the date of purchase from PHS , unless otherwise stated in the limited warranty terms as included with such Product, as published in product guides or related literature and/or as made available on this Website or, in the case of optional extended warranties issued by PHS, such extended warranty documentation. With respect to Commercial Customers, the Limited Warranty extends only to Products sold to such Commercial Customer for either resale by Commercial Customer or use in Commercial Customer’s business.
    2. PHS’s Obligation Under Limited Warranty. PHS’s sole obligation under the Limited Warranty shall be, in PHS’s sole discretion, either to repair or replace Products or to refund the purchase price, during the limited warranty period when it has been determined by PHS that Product was defective as a result of manufacturing and not as a result of (i) improper use, storage or handling, (ii) the failure to maintain the Product with reasonable care, or (iii) abnormal conditions, including, without limitation, abuse, neglect, or catastrophe. PHS does not assume responsibility for delays in replacement of products subject to this Limited Warranty. PHS’S REPAIR, REPLACEMENT, OR REFUND OF AMOUNTS PAID BY CUSTOMER FOR THE PRODUCT, SHALL BE CUSTOMER’S SOLE AND EXCLUSIVE REMEDY.
    3. NO WARRANTY OR AFFIRMATION OF FACT, EXPRESS OR IMPLIED, OTHER THAN AS EXPRESSLY STATED IN THE LIMITED WARRANTY STATEMENTS ABOVE, IS MADE OR AUTHORIZED BY PHS. PHS DISCLAIMS ANY LIABILITY FOR CLAIMS ARISING OUT OF PRODUCT MISUSE, IMPROPER PRODUCT SELECTION, IMPROPER INSTALLATION, PRODUCT MODIFICATION, MISREPAIR OR MISAPPLICATION. PHS EXPRESSLY DISCLAIMS ANY WARRANTY THAT THE PRODUCT: (i) ARE MERCHANTABLE; (ii) FIT FOR A PARTICULAR PURPOSE; OR (iii) DO NOT AND WILL NOT INFRINGE UPON OTHER’S INTELLECTUAL PROPERTY RIGHTS.
    4. With respect to third party (i.e., non-Power Plate®-branded) Product that may be available for purchase through this Website, such Product are sold by PHS AS IS. However, the third party manufacturer or supplier of such Product may offer its own warranties, and Customer agrees to look solely to such manufacturer or supplier for any warranty-related claims. Product purchased by end-users should be registered at www.powerplate.com.
    5. While PHS’s desire is to be responsive to Customer’s specific needs and questions, PHS does not assume responsibility for any specific use or application of any Product, including, but not limited to, compatibility with other equipment and fitness programs or regimens used by Customer or recommended to or by Customer. All statements, technical information or recommendations relating to PHS Product are based upon information believed to be reliable, but do not constitute a guaranty or warranty.
  2. LIMITATION OF LIABILITY. PHS DOES NOT ACCEPT LIABILITY BEYOND THE REMEDIES SET FORTH HEREIN, INCLUDING, BUT NOT LIMITED TO, ANY LIABILITY FOR PRODUCT NOT BEING AVAILABLE, LOSS OF USE, INJURY OR DEATH OF ANY PERSON OR DAMAGE TO PROPERTY AS A RESULT OF OR ARISING OUT OF THE USE OF THE PRODUCT, OR ANY CONSEQUENTIAL, SPECIAL, INDIRECT OR PUNITIVE DAMAGES, EVEN IF ADVISED OF THE POSSIBILITY OF SUCH DAMAGES, OR FOR ANY CLAIM BY ANY THIRD PARTY. CUSTOMER ASSUMES ALL RISK ASSOCIATED WITH THE USE OF THE PRODUCT. CUSTOMER AGREES THAT FOR ANY LIABILITY RELATED TO THE PURCHASE OF A PRODUCT, PHS IS NOT RESPONSIBLE FOR ANY AMOUNT OF DAMAGES ABOVE THE AMOUNT INVOICED FOR THE PRODUCT. THE REMEDIES SET FORTH IN THESE TERMS AND CONDITIONS SHALL APPLY EVEN IF THE REMEDIES FAIL OF THEIR ESSENTIAL PURPOSE.
  3. Consumers. With respect to Consumer Customers, the following statements are made:
    1. Some states do not allow limitations on how long an implied warranty lasts, so the above limitation may not apply to Consumer Customer. IF ANY IMPLIED WARRANTY IS PROVIDED UNDER THE MMWA, IT IS LIMITED TO THE DURATION OF THE LIMITED WARRANTY STATED IN SECTION 16(a) ABOVE.
    2. Some states do not allow the exclusion or limitation of incidental or consequential damages, so the above limitation or exclusion may not apply to Consumer Customer.
    3. The limited warranty stated in these Terms and Conditions gives Consumer Customer specific legal rights and Consumer Customer may also have other rights that vary from state to state.
    4. If applicable law limits the application of any of the provisions of these Terms and Conditions, then PHS’s liability will be limited to the maximum extent possible.
  4. Caution.
    1. YOU SHOULD CONSULT A PHYSICIAN BEFORE BEGINNING ANY EXERCISE PROGRAM, INCLUDING A PROGRAM INVOLVING THE USE OF THE POWER PLATE® MACHINE.
    2. IF YOU HAVE ANY KNOWN MEDICAL CONDITION, OR ANY PHYSICAL LIMITATIONS ON YOUR ABILITY TO EXERCISE, POWER PLATE STRONGLY RECOMMENDS THAT YOU SEEK THE ADVICE OF A PHYSICIAN BEFORE USING THE POWER PLATE® MACHINE.
    3. IF, WHILE USING THE POWER PLATE® MACHINE, YOU FEEL DIZZY, FAINT, SHORT OF BREATH, OR ANY PAIN, STOP USING THE POWER PLATE® MACHINE IMMEDIATELY, AND CONSULT A PHYSICIAN.
  5. PHS’s Performance of Services. In conjunction with Customer’s purchase of Product, PHS or its designated agents may perform certain services for Customer on Customer premises such as delivering, ordering, training, installing Product, or putting-away Product (collectively, the “Services”). Customer will hold harmless, defend and indemnify PHS, its officers, directors, employees, agents, subcontractors or representatives from and against any and all claims, including bodily injury, death, or damage to personal property, and all other losses, liabilities, obligations, demands, actions and expenses, whether direct or indirect, known or unknown, absolute or contingent, incurred by PHS or its designated agents related to the performance of Services for Customer (including without limitation, settlement costs, attorneys’ fees, and any and all other expenses for defending any actions or threatened actions) arising out of, in whole or in part, any act or omission of Customer, its employees, agents, subcontractors or representatives.
  6. Independent Contractors. PHS and Customer are independent contractors and not principal and agent. Nothing contained in these Terms and Conditions shall be construed to create a partnership, dealership, reseller, agency, employment or joint venture relationship. Customer will not have the right to bind or otherwise obligate PHS in any manner, nor will Customer represent to anyone that it has the right to do so.
  7. Force Majeure. PHS shall not be liable for any delay in, or impairment of, performance resulting in whole or in part from any force majeure event, including but not limited to, acts of God, labor disruptions, acts of war, acts of terrorism (whether actual or threatened), governmental decrees or controls, insurrections, epidemics, quarantines, shortages, communication or power failures, fire, accident, explosion, inability to procure or ship product or obtain permits and licenses, inability to procure supplies or raw materials, severe weather conditions, catastrophic events, or any other circumstance or cause beyond the reasonable control of PHS in the conduct of its business. PHS shall not be liable for any such failure or delay in manufacture or delivery of Product as a result of any such matter or occurrence wholly or partially beyond its control. Quantities are subject to availability. In the event of shortage, PHS may allocate sales and deliveries in its sole discretion.
  8. Indemnification.
    1. Customer shall defend, indemnify and hold harmless PHS, its successors, assigns, affiliates, agents and contractors, and the officers, managers, directors and employees of each of them (each a “PHS Indemnified Party”), from and against any damage, loss, claim, judgment or other liability or expense (including but not limited to reasonable attorneys’ fees) that may in any way relate to or arise out of any act or omission in connection with (i) Customer’s use of this Website and, (ii) except to the extent caused by PHS, the purchase, resale, use or misuse of Product by Customer, any third party or Customer’s successors, assigns, affiliates, agents and contractors, or the officers, managers, directors or employees of any of them. PHS reserves the right, without being required to do so, and without waiver of any indemnity hereunder, to defend any claim, action or lawsuit coming within the scope of this indemnity provision.
    2. PHS will not be liable for personal injury or property damage arising out of (i) neglect, alteration or improper use, including failure to follow installation, operating and maintenance conditions prescribed in the Product’s installation manual; (ii) repairs performed by anyone other than authorized PHS service representatives; or (iii) use of supplies or parts that do not meet PHS’s specifications. Customer shall indemnify, defend and hold harmless each PHS Indemnified Party against any damage, loss, claims, liabilities, costs, expenses, legal fees arising out of any or all of (i), (ii) or (iii) in the preceding sentence.
    3. To the extent any claim is asserted against Customer as the buyer of a PHS product by any third party claiming that the PHS product infringes any patent, copyright or other intellectual property right of that third party, PHS agrees that it will protect and defend Customer from any such claim. As a condition to PHS’s obligation, Customer is required to promptly notify PHS of any such actual or threatened proceeding or claim against Customer and Customer agrees that PHS will have full authority and discretion to defend against such claim as PHS determines in its sole discretion. As to any such asserted claim, PHS shall have the right, in its sole discretion, to do any of the following: (i) obtain the right for Customer to use such infringing PHS product, (ii) replace the infringing PHS product with a non-infringing PHS product, (iii) modify the infringing PHS product so that it no longer is infringing, or (iv) requires Customer to return the infringing PHS product and reimburse Customer for the price which Customer paid therefore together with Customer’s costs of transportation.
  9. Miscellaneous.
    1. Assignment. Customer shall not assign any order, or any interest therein or in these Terms and Conditions, without the prior written consent of PHS. Any actual or attempted assignment without PHS’s prior written consent shall be void and shall entitle PHS to cancel such order upon notice to Customer.
    2. Amendments. These Terms and Conditions may not be altered, supplemented or amended by the use of any other document unless otherwise agreed in writing by both PHS and Customer.
    3. No Third Party Benefit. The provisions stated herein are for the sole benefit of the parties hereto, and confer no rights, benefits or claims upon any person or entity other than PHS, Customer and each PHS Indemnified Party.
    4. Waivers. No failure or delay in exercising any right or remedy, or in requiring the satisfaction of any condition, under these Terms and Conditions, and no act, omission or course of dealing between the parties, operates as a waiver or estoppel of any right, remedy or condition. A waiver made in writing on one occasion is effective only in that instance and only for the purpose stated. A waiver once given is not to be construed as a waiver on any future occasion or against any other party.
    5. Severability. If any provision of these Terms and Conditions is determined to be invalid, illegal or unenforceable, but if the essential terms and conditions of these Terms and Conditions for each party remain valid, binding and enforceable, then the remaining provisions of these Terms and Conditions remain in full force.
    6. Reformation. If, at any time of enforcement of any provisions contained in these Terms and Conditions, an arbitrator, court or any similar judicial body determines that any such provision is unreasonable or unenforceable, or both, under circumstances then existing, the parties authorize and instruct such arbitrator, court or other judicial body to revise such covenant, right or remedy to cover the maximum extent, scope, duration and geographic area permitted by applicable law. If such arbitrator, court or judicial body refuses to do so, the parties agree that such provisions shall not be rendered null and void, but rather shall be deemed amended to provide for the maximum restrictions (not greater than those contained herein) reasonable or enforceable, or both as the case may be, under applicable law.
    7. Complete Agreement. The terms and conditions in: (i) PHS’s forms; (ii) acknowledgments, (iii) quotations; (iv) invoices; (v) websites; (vi) catalogs or brochures; and (vii) extension of credit are incorporated herein by reference, and constitute the final, entire and exclusive agreement between Customer and PHS. Any attempt to supplement or amend these Terms and Conditions or to enter an order for Product pursuant to terms that are subject to additional or altered terms and conditions shall be null and void. The provisions of these Terms and Conditions may not be explained, supplemented or qualified through evidence of trade usage or a prior course of dealings.
    8. Headings. The section headings used herein are for convenience or reference only and do not form a part of these Terms and Conditions, and no construction or inference shall be derived from them.
    9. Rights and Remedies Cumulative. Any enumeration of PHS’s rights and remedies set forth in these Terms and Conditions is not intended to be exhaustive. PHS’s exercise of any right or remedy under these Terms and Conditions does not preclude the exercise of any other right or remedy. All of PHS’s rights and remedies are cumulative and are in addition to any other right or remedy stated in these Terms and Conditions or that may now or subsequently exist at law or in equity, by statute or otherwise.
    10. Attorneys’ Fees. If PHS takes legal action against Customer for non-payment, or any other breach of these Terms and Conditions, and a court makes an award in PHS’s favor, PHS shall be entitled to recover from Customer PHS’s reasonable attorneys’ fees and costs incurred in the action.
    11. GOVERNING LAW. THE LAWS OF THE STATE OF DELAWARE (WITHOUT GIVING EFFECT TO ITS CONFLICTS OF LAW PRINCIPLES) GOVERN ALL MATTERS ARISING OUT OF OR RELATING TO THIS AGREEMENT AND THE TRANSACTIONS IT CONTEMPLATES, INCLUDING, WITHOUT LIMITATION, ITS INTERPRETATION, CONSTRUCTION, PERFORMANCE AND ENFORCEMENT.
    12. DISPUTE RESOLUTION. ANY CLAIM OR CONTROVERSY BETWEEN THE PARTIES SHALL BE RESOLVED BY ARBITRATION, EXCEPT TO THE EXTENT THAT AN INJUNCTIVE ACTION IS REQUIRED BY EITHER PARTY TO PROTECT ITS CONFIDENTIAL INFORMATION OR INTELLECTUAL PROPERTY. A SINGLE ARBITRATOR ENGAGED IN THE PRACTICE OF LAW SHALL CONDUCT THE ARBITRATION IN CHICAGO, ILLINOIS UNDER THE THEN CURRENT COMMERCIAL ARBITRATION RULES OF THE AMERICAN ARBITRATION ASSOCIATION. THE ARBITRATOR SHALL HAVE AUTHORITY TO AWARD COMPENSATORY DAMAGES ONLY. THE ARBITRATOR’S AWARD SHALL BE FINAL AND BINDING AND MAY BE ENTERED IN ANY COURT HAVING JURISDICTION THEREOF. EACH PARTY SHALL BEAR ITS OWN COSTS AND ATTORNEYS’ FEES.

Power Plate my5 Full Body Vibration Platform


When you're looking for an innovative exercise and rehabilitation solution that's gentle on your body, the PowerPlate My5 model is your perfect choice. This stylish and sophisticated vibration plate, now available for sale, helps you improve your health and achieve your fitness goals within 30 minutes a day, three days a week.

Customize Your Workout with the Power Plate My5

The PowerPlate my5 offers three frequency options ranging from 30 to 40Hz, allowing you to customize each session. With its spacious plate surface and convenient handles, you'll have plenty of room to move and enjoy better stability during dynamic exercises.

Effortless Operation and Inclusive Design

By activating the body's natural reflex to vibration, the Power Plate platform moves 25-50 times per second to engage muscles in a controlled and consistent manner, giving you the absolute best workout possible. Many vibration platform workouts are included—all from the comfort of your home! In as little as 15 minutes, you can crush a workout with 6x the results compared to conventional floor exercises.

It also has a higher maximum load, preprogrammed quick-start buttons, and a remote control. The sleek design of the my5 combined with the technology creates a beautiful blend of science and elegance at home.

  • Increase Bone Density
  • Burn More Calories
  • Improve Muscle Recovery
  • Improve Circulation
  • Improve Flexibility
  • Activate More Muscle Fibers



PrecisionWave™ Technology

Power Plate's patented PrecisionWave™ Technology is engineered to activate the body's natural reflexive response to precision vibration, engaging the muscles in a consistent and controlled manner that results in accelerated training benefits. A Power Plate's benefits are increased blood flow, metabolic rate, and improved balance.

Using a power plate has also improved muscle strength, flexibility, and bone health. Its effectiveness has been proven in dozens of medical and scientific studies, clinical rehabilitation and wellness facilities, and sports performance centers. Most professional and collegiate sports teams in the US and many others worldwide utilize it.

How Vibration Technology Works

Vibration technology, or whole-body vibration (WBV), stimulates muscle contractions through controlled vibrations. The Power Plate my3 operates at a frequency of 35Hz, creating vibrations that uniquely engage your muscles. When subjected to these vibrations, your body responds by rapidly contracting and relaxing muscles, improving muscle strength, flexibility, and overall fitness. This technology also enhances blood circulation, reduces muscle soreness, and increases bone density, making it a comprehensive solution for your fitness and recovery needs.

Placeholder Image



Power Plate My5 Vibration Platform App


The Power Plate app is an excellent resource that helps you achieve a world-class experience with your Power Plate products and vibration training. To use the app, you require the Power Plate my3, specifically designed for this purpose. The app is free at the Apple App Store and Google Play Store.

  • Discover the benefits of OnDemand Power Plate classes.
  • Suitable for beginners and advanced users alike.
  • Access to over 200 videos accommodating all stages of your routine: preparation, performance, or recovery.
  • Learn to maximize the benefits of your Power Plate or targeted vibration handheld product.
  • Workouts can be completed in as little as 15 minutes.
  • App's YouTube channel provides a vast library of resources, training videos, tips, and workout lessons.
  • Resources are consistently updated to provide the most current information.



Power Plate my5 Features

  • Maximum Load: 300lb / 136kg
  • Operation: User-friendly interactive display
  • PrecisionWave Technology: High-fidelity harmonic vibration system that provides uncompromising performance for unsurpassed results
  • Frequency/ Pre-set Frequencies: 30-40Hz / 30, 35, 40Hz
  • Time Selections: 30 or 60 seconds
  • Amplitude / Vibration Setting: Low or High
  • Secondary timer and controls, quick start programs and remote
  • Warranty: 3 years hardware / 1 year electronics / 1 year labor


Power Plate my5 Specifications

  • Machine Dimensions (WxDxH): 27in x 36in x 58in / 68cm x 92cm x 148cm
  • Platform Dimensions (WxD): 27in x 28in / 68cm x 72cm
  • Weight: 151lb / 68kg
  • Maximum Load: 300lb / 136kg
  • Power Supply: 240 VAC, 50/60Hz, Universal Voltage
  • Nominal Power in Operation: 160-320VA
  • Certifications: CE, FDA listed as Class 1 device, 510k exempt





What’s Included With The Power Plate my5

  • Rubber Mat (set of 3): For smooth and comfortable training when placing your hands and forearms on the platform and stepping on it.
  • Power Cord.: To use the harmonic vibration system for better results.
  • Hand Straps (set of 2): The straps can tighten to the platform for various programs and workouts.
  • Quick Start Guide and Instructions for Use
  • Access the Power Plate app and YouTube channel for an impressive library of training videos and lessons.
  • Remote Control
  • Instructions for Use
  • Exercise Poster
  • Dust Covers (column and platform)


Benefits

  • Effective Workouts: This device delivers high-intensity workouts that significantly improve muscle strength, flexibility, and overall fitness.
  • Quick Workouts: With options for 30- or 60-second sessions, you can achieve a comprehensive workout quickly, perfect for busy schedules.
  • Convenience: Designed for home use, the Power Plate my5 fits seamlessly into your daily routine, making it easier to stay consistent with your fitness regimen.
  • User-Friendly Interface: The Power Plate my5 features an intuitive console with pre-set frequencies and a repeat button, ensuring a hassle-free workout experience.
  • Uncompromising Performance: The Power Plate my5 delivers unsurpassed results, helping you achieve your fitness goals with its advanced vibration technology.









Training and Exercises

  • Pre-Set Frequencies: The device features pre-set frequencies tailored for various workouts, including strength training, flexibility exercises, and massage.
  • Exercise Poster: The Power Plate my5 includes an exercise poster that provides a range of exercises and workouts you can perform on the device.
  • Power Plate App: The Power Plate app offers a comprehensive library of resources, including training videos, tips, and workout lessons, to help you maximize your use of the Power Plate my5.
  • Remote Control: The included remote control allows you to adjust the frequency and time settings from a distance, adding convenience to your workout routine.


Safety and Precautions

  • CE Warranty: The Power Plate my5 has a CE warranty, ensuring the device meets stringent safety standards.
  • Machine Dimensions: Despite its compact design, ensure enough space around the device for safe movement. The machine dimensions are 27in x 36in x 58in
  • Platform Dimensions: The platform measures 27in x 28in inches, providing ample space for most users.
  • Weight: Weighing 151 lb, the device is stable and secure.
  • Additional Fee: Some accessories, such as hand straps, may require an extra fee.
  • Achieve: The Power Plate my5 is designed to help you achieve your fitness goals, but it's essential to use the device responsibly and follow the provided safety guidelines.



FAQs

Does the Power Plate Work?

The Power Plate my3 is highly effective, using proven vibration technology. Celebrities and fitness experts endorse it for its efficiency, user-friendly design, and the benefits of PrecisionWave™ Technology.

What Are the Advantages of Using PrecisionWave™ Technology?

PrecisionWave™ Technology in the Power Plate my3 delivers high-quality harmonic vibrations crucial for effective workouts and recovery. It enhances blood circulation, muscle strength, Flexibility, and overall fitness, ensuring top performance.

Why Choose the Power Plate my5 for Your Home Gym?

The Power Plate my5 is perfect for a home gym due to its compact size, cost-effectiveness, and comprehensive fitness capabilities. It offers a high-impact, all-in-one fitness solution for small spaces and busy schedules.

Is the Power Plate my5 Suitable for Beginners?

Absolutely. The Power Plate my5 is designed to be user-friendly, making it ideal for beginners. Users can start with shorter, less intense sessions and gradually increase as they become accustomed to the machine.

Can the Power Plate my5 Aid in Weight Loss?

Definitely. The Power Plate my5 is a potent tool for weight loss. Its vibration technology engages various muscle groups simultaneously, leading to more calorie burn and improved muscle tone. Combined with a balanced diet and exercise, it significantly contributes to weight management and overall fitness.

How Does the Power Plate my5 Improve Muscle Recovery?

The Power Plate my5 uses PrecisionWave™ Technology to stimulate muscle contractions, enhance blood flow, and reduce muscle soreness. This accelerated recovery helps reduce downtime between workouts and is particularly beneficial after high-intensity exercise or injury.

Can the Power Plate my5 Improve Flexibility?

The Power Plate my5 vibration technology improves Flexibility by engaging muscles in controlled movements. This increases your range of motion, making it easier to perform stretches and other flexibility exercises effectively.

Q: Is the Power Plate my5 Safe for Older Adults?

Absolutely. The Power Plate my5 is suitable for users of all ages, including older adults. It is designed to improve muscle strength, balance, and bone health, which are essential for maintaining mobility and reducing fall risks in older populations.

How Often Should I Use the Power Plate my5?

For optimal results, it is recommended that you use the Power Plate my5 about three times per week. These brief, full-body workouts are designed to fit into regular schedules and improve strength, Flexibility, and well-being.

Is There Scientific Evidence Supporting the Benefits of Power Plate my5?

The benefits of the Power Plate my5 have been validated in numerous medical and scientific studies. Its use in sports performance centers and clinical rehabilitation further supports its effectiveness in improving strength, Flexibility, and overall well-being.

How Does the Power Plate my5 Compare to Other Vibration Plates?

The Power Plate my5 stands out due to its patented PrecisionWave™ Technology, compact design, and user-friendly features. While some vibration plates offer fundamental vibration, the my5's precision vibrations ensure optimal muscle engagement, making it more effective for fitness and recovery.

Our Shipping & Returns Policy applies to all products and orders on our website. It aims to protect our customers and our business, ensuring a convenient buying experience. We encourage you to read and familiarize yourself with all our policies.

Acknowledgment and Agreement

By placing an order on our website, you confirm that you have read, understood, and agreed to our Shipping & Returns Policy, Terms of Service, and Privacy Policy.

Order Confirmation

  • Confirmation Email: Upon placing your order, you'll receive a confirmation email, indicating we've received your order and pre-authorized your credit card.
  • Stock Availability: If your item(s) is ready for immediate shipment, we'll process the charges and proceed with shipping. For backordered or out-of-stock items, we'll contact you to decide if you wish to wait.
  • Order Accuracy: It’s crucial to review your order confirmation email to ensure all product details are correct.

Customer Responsibilities Before Ordering

Ensure the item(s) can fit the intended space and can be moved through doors, corridors, and staircases in its packaging. Returns due to sizing issues are the customer’s responsibility (applicable only for returnable products).

Shipping Information

  • Shipping Times: In-stock items typically ship within 3-5 business days. Custom-made products might take up to 2 weeks before shipping.
  • Lead Times: Shipping times may extend during holidays, rush periods, or due to supplier backlogs. We will inform you via email for your permission to proceed in such cases.
  • Delivery Estimates: Delivery times vary and are not guaranteed. Details can be found on each product page.
  • Shipping Restrictions: We ship within the USA, excluding PO Boxes, military addresses, Hawaii, Puerto Rico, Alaska.
  • Address Changes: Once an order has shipped, address changes are not permitted. Returns due to address changes will incur fees as per our policy.
  • Freight Shipping: Some products require insured freight shipping, which differs from standard ground shipping. All shipments are delivered curbside by default.

Tracking Your Order

  • Tracking Information: Within 24 hours of dispatch, we'll send tracking details to your email. If you don't receive this information within the estimated shipping time, please contact us.
  • Troubleshooting: Check your spam/junk folders for the email. For tracking issues, contact the carrier directly with the provided information.

Deliveries

  • Freight Carrier Deliveries: These require scheduling a delivery appointment. It’s the customer's responsibility to schedule this with the carrier.
  • Appointment Flexibility: Appointments are subject to change and not guaranteed. We recommend proactive communication with the carrier.
  • Cancellation Policy: Cancellations due to delivery issues are not accepted. We rely on the freight company to resolve any shipping issues.
  • Adult Presence Required: Someone over 18 must be present to receive the shipment and sign the Bill of Lading.

Receiving Freight Shipments

Important Guidelines

  • Box Count: Verify you have all boxes as per the bill of lading. Report any discrepancies immediately.
  • Inspect for Damage: Check for visible damage before accepting delivery. Note any damage on the Bill of Lading.
  • Liability: Failing to report damage at the time of delivery waives your right to file shipping insurance claims.

Please find our detailed returns policies here

Installation and Color Disclaimers

  • Professional Installation: Available for an additional fee, performed by external parties. We are not liable for any installation-related damages.
  • Color Variations: Actual product colors may vary from online images. We suggest requesting a color sample before purchase. Returns based on color differences are not accepted.

Legal and Miscellaneous Notes

  • Manufacturer’s Policy: In cases of policy omission, the manufacturer's policy will apply.
  • Cancellation Policy: Orders can be canceled via email or phone. Refunds for cancellations before processing; post-processing cancellations follow our 30-Day Return Policy.
  • High-Value Orders: Orders above $5,000 or multiple cancellations may incur a 5% cancellation fee.

Note: Our return policies are influenced by the brands' own policies. Details on exceptions are listed on product pages. In all return cases, RecoAthlete reserves the right to inspect returned products and adjust credits based on the condition of the returned items.

For detailed information on our Shipping & Returns policies, please refer to our FAQ page. If you wish to initiate a return or have questions, please contact us at info@recovathlete.com.

Learn more about our shipping policy

Power Plate my5 Full Body Vibration Platform


When you're looking for an innovative exercise and rehabilitation solution that's gentle on your body, the PowerPlate My5 model is your perfect choice. This stylish and sophisticated vibration plate, now available for sale, helps you improve your health and achieve your fitness goals within 30 minutes a day, three days a week.

Customize Your Workout with the Power Plate My5

The PowerPlate my5 offers three frequency options ranging from 30 to 40Hz, allowing you to customize each session. With its spacious plate surface and convenient handles, you'll have plenty of room to move and enjoy better stability during dynamic exercises.

Effortless Operation and Inclusive Design

By activating the body's natural reflex to vibration, the Power Plate platform moves 25-50 times per second to engage muscles in a controlled and consistent manner, giving you the absolute best workout possible. Many vibration platform workouts are included—all from the comfort of your home! In as little as 15 minutes, you can crush a workout with 6x the results compared to conventional floor exercises.

It also has a higher maximum load, preprogrammed quick-start buttons, and a remote control. The sleek design of the my5 combined with the technology creates a beautiful blend of science and elegance at home.

  • Increase Bone Density
  • Burn More Calories
  • Improve Muscle Recovery
  • Improve Circulation
  • Improve Flexibility
  • Activate More Muscle Fibers



PrecisionWave™ Technology

Power Plate's patented PrecisionWave™ Technology is engineered to activate the body's natural reflexive response to precision vibration, engaging the muscles in a consistent and controlled manner that results in accelerated training benefits. A Power Plate's benefits are increased blood flow, metabolic rate, and improved balance.

Using a power plate has also improved muscle strength, flexibility, and bone health. Its effectiveness has been proven in dozens of medical and scientific studies, clinical rehabilitation and wellness facilities, and sports performance centers. Most professional and collegiate sports teams in the US and many others worldwide utilize it.

How Vibration Technology Works

Vibration technology, or whole-body vibration (WBV), stimulates muscle contractions through controlled vibrations. The Power Plate my3 operates at a frequency of 35Hz, creating vibrations that uniquely engage your muscles. When subjected to these vibrations, your body responds by rapidly contracting and relaxing muscles, improving muscle strength, flexibility, and overall fitness. This technology also enhances blood circulation, reduces muscle soreness, and increases bone density, making it a comprehensive solution for your fitness and recovery needs.

Placeholder Image



Power Plate My5 Vibration Platform App


The Power Plate app is an excellent resource that helps you achieve a world-class experience with your Power Plate products and vibration training. To use the app, you require the Power Plate my3, specifically designed for this purpose. The app is free at the Apple App Store and Google Play Store.

  • Discover the benefits of OnDemand Power Plate classes.
  • Suitable for beginners and advanced users alike.
  • Access to over 200 videos accommodating all stages of your routine: preparation, performance, or recovery.
  • Learn to maximize the benefits of your Power Plate or targeted vibration handheld product.
  • Workouts can be completed in as little as 15 minutes.
  • App's YouTube channel provides a vast library of resources, training videos, tips, and workout lessons.
  • Resources are consistently updated to provide the most current information.



Power Plate my5 Features

  • Maximum Load: 300lb / 136kg
  • Operation: User-friendly interactive display
  • PrecisionWave Technology: High-fidelity harmonic vibration system that provides uncompromising performance for unsurpassed results
  • Frequency/ Pre-set Frequencies: 30-40Hz / 30, 35, 40Hz
  • Time Selections: 30 or 60 seconds
  • Amplitude / Vibration Setting: Low or High
  • Secondary timer and controls, quick start programs and remote
  • Warranty: 3 years hardware / 1 year electronics / 1 year labor


Power Plate my5 Specifications

  • Machine Dimensions (WxDxH): 27in x 36in x 58in / 68cm x 92cm x 148cm
  • Platform Dimensions (WxD): 27in x 28in / 68cm x 72cm
  • Weight: 151lb / 68kg
  • Maximum Load: 300lb / 136kg
  • Power Supply: 240 VAC, 50/60Hz, Universal Voltage
  • Nominal Power in Operation: 160-320VA
  • Certifications: CE, FDA listed as Class 1 device, 510k exempt





What’s Included With The Power Plate my5

  • Rubber Mat (set of 3): For smooth and comfortable training when placing your hands and forearms on the platform and stepping on it.
  • Power Cord.: To use the harmonic vibration system for better results.
  • Hand Straps (set of 2): The straps can tighten to the platform for various programs and workouts.
  • Quick Start Guide and Instructions for Use
  • Access the Power Plate app and YouTube channel for an impressive library of training videos and lessons.
  • Remote Control
  • Instructions for Use
  • Exercise Poster
  • Dust Covers (column and platform)


Benefits

  • Effective Workouts: This device delivers high-intensity workouts that significantly improve muscle strength, flexibility, and overall fitness.
  • Quick Workouts: With options for 30- or 60-second sessions, you can achieve a comprehensive workout quickly, perfect for busy schedules.
  • Convenience: Designed for home use, the Power Plate my5 fits seamlessly into your daily routine, making it easier to stay consistent with your fitness regimen.
  • User-Friendly Interface: The Power Plate my5 features an intuitive console with pre-set frequencies and a repeat button, ensuring a hassle-free workout experience.
  • Uncompromising Performance: The Power Plate my5 delivers unsurpassed results, helping you achieve your fitness goals with its advanced vibration technology.









Training and Exercises

  • Pre-Set Frequencies: The device features pre-set frequencies tailored for various workouts, including strength training, flexibility exercises, and massage.
  • Exercise Poster: The Power Plate my5 includes an exercise poster that provides a range of exercises and workouts you can perform on the device.
  • Power Plate App: The Power Plate app offers a comprehensive library of resources, including training videos, tips, and workout lessons, to help you maximize your use of the Power Plate my5.
  • Remote Control: The included remote control allows you to adjust the frequency and time settings from a distance, adding convenience to your workout routine.


Safety and Precautions

  • CE Warranty: The Power Plate my5 has a CE warranty, ensuring the device meets stringent safety standards.
  • Machine Dimensions: Despite its compact design, ensure enough space around the device for safe movement. The machine dimensions are 27in x 36in x 58in
  • Platform Dimensions: The platform measures 27in x 28in inches, providing ample space for most users.
  • Weight: Weighing 151 lb, the device is stable and secure.
  • Additional Fee: Some accessories, such as hand straps, may require an extra fee.
  • Achieve: The Power Plate my5 is designed to help you achieve your fitness goals, but it's essential to use the device responsibly and follow the provided safety guidelines.



FAQs

Does the Power Plate Work?

The Power Plate my3 is highly effective, using proven vibration technology. Celebrities and fitness experts endorse it for its efficiency, user-friendly design, and the benefits of PrecisionWave™ Technology.

What Are the Advantages of Using PrecisionWave™ Technology?

PrecisionWave™ Technology in the Power Plate my3 delivers high-quality harmonic vibrations crucial for effective workouts and recovery. It enhances blood circulation, muscle strength, Flexibility, and overall fitness, ensuring top performance.

Why Choose the Power Plate my5 for Your Home Gym?

The Power Plate my5 is perfect for a home gym due to its compact size, cost-effectiveness, and comprehensive fitness capabilities. It offers a high-impact, all-in-one fitness solution for small spaces and busy schedules.

Is the Power Plate my5 Suitable for Beginners?

Absolutely. The Power Plate my5 is designed to be user-friendly, making it ideal for beginners. Users can start with shorter, less intense sessions and gradually increase as they become accustomed to the machine.

Can the Power Plate my5 Aid in Weight Loss?

Definitely. The Power Plate my5 is a potent tool for weight loss. Its vibration technology engages various muscle groups simultaneously, leading to more calorie burn and improved muscle tone. Combined with a balanced diet and exercise, it significantly contributes to weight management and overall fitness.

How Does the Power Plate my5 Improve Muscle Recovery?

The Power Plate my5 uses PrecisionWave™ Technology to stimulate muscle contractions, enhance blood flow, and reduce muscle soreness. This accelerated recovery helps reduce downtime between workouts and is particularly beneficial after high-intensity exercise or injury.

Can the Power Plate my5 Improve Flexibility?

The Power Plate my5 vibration technology improves Flexibility by engaging muscles in controlled movements. This increases your range of motion, making it easier to perform stretches and other flexibility exercises effectively.

Q: Is the Power Plate my5 Safe for Older Adults?

Absolutely. The Power Plate my5 is suitable for users of all ages, including older adults. It is designed to improve muscle strength, balance, and bone health, which are essential for maintaining mobility and reducing fall risks in older populations.

How Often Should I Use the Power Plate my5?

For optimal results, it is recommended that you use the Power Plate my5 about three times per week. These brief, full-body workouts are designed to fit into regular schedules and improve strength, Flexibility, and well-being.

Is There Scientific Evidence Supporting the Benefits of Power Plate my5?

The benefits of the Power Plate my5 have been validated in numerous medical and scientific studies. Its use in sports performance centers and clinical rehabilitation further supports its effectiveness in improving strength, Flexibility, and overall well-being.

How Does the Power Plate my5 Compare to Other Vibration Plates?

The Power Plate my5 stands out due to its patented PrecisionWave™ Technology, compact design, and user-friendly features. While some vibration plates offer fundamental vibration, the my5's precision vibrations ensure optimal muscle engagement, making it more effective for fitness and recovery.

30 Days Return Policy

Performance Health Systems, LLC (PHS), a Delaware limited liability company, sets forth its Sales Terms and Conditions, governing all dealings involving POWER PLATE® products and services. These terms are designed specifically for transactions involving products purchased, delivered, and utilized within the United States. Customers engaging in transactions through www.powerplate.com or via PHS's telephone sales team implicitly accept these terms.

Customers should note that any additional or differing terms they propose are not valid unless formally acknowledged in writing by an authorized PHS representative. Therefore, it's imperative for customers to fully understand these conditions before engaging in any transactions with PHS.

Should customers not agree with these terms, PHS advises against purchasing their products.

Key Points:

  • PHS Role: PHS is both the manufacturer and authorized distributor of Power Plate® products in the U.S.
  • Intended Market: Product sales are aimed at U.S. residents.
  • Website Transactions: Purchases or orders through PHS’s website or telephone sales team bind the customer to PHS’s Privacy Policy and Website Conditions of Use.
  • Terms Subject to Change: The website and terms can be updated without prior notice, with current terms at the time of order placement being applicable.
  • Language: In case of translations, the English version of these terms prevails.
  • Customer Definitions: "Commercial Customer" refers to non-consumer customers, while "Consumer Customer" aligns with the definition in the Magnuson-Moss Warranty Act (MMWA).
  • Order Acceptance: PHS reserves the right to accept or reject orders and to limit quantities.
  • Pricing: Prices, subject to change, exclude shipping, handling, taxes, and duties.
  • Taxes and Duties: Prices are F.O.B. origin, with additional charges for non-standard delivery services.
  • Shipping and Handling: PHS accepts orders for delivery in the U.S. and Canada, with estimated delivery times.
  • Product and Model Changes: PHS may update or discontinue products, with continued support for discontinued models for a specified time.
  • Return Policy: Customers can return Power Plate®-branded products within 30 days of delivery for a refund, minus shipping and restocking fees.

For returns, customers are advised to contact PHS through customercare@powerplate.com for assistance.

Need Help Choosing? Book A Call With Our Expert.

Related Products