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The Total Gym ELEVATE Core ADJ trains your entire core without a single crunch. It uses an inclined glideboard with 7 resistance levels to load your abs, obliques, and lower back through plank and scrunch movements that traditional ab machines can't replicate. At 12 square feet and 80 lbs, it fits into any corner of a commercial gym, physical therapy clinic, or home setup. The 400 lb user capacity handles virtually every client. If your current core equipment involves lying flat and flexing your spine repeatedly, this replaces it.
RecovAthlete is an authorized Total Gym dealer. Full manufacturer warranty included.
Total Gym's ELEVATE line is the only commercial bodyweight resistance system that lets you train every muscle group across individual stations. We carry the full lineup because facility owners buy multiple units, and they need one dealer who can spec, quote, and ship the complete circuit. We handle that. If you need help deciding between the Core ADJ and the full ELEVATE Circuit package, call us at 866-861-6317.
Two primary movements. Plank: you hold a forearm plank on the inclined glideboard while it slides. The incline reduces bodyweight loading (you're working against roughly 35 to 65% of your weight depending on the level). Scrunch: the glideboard moves under you while you hold position, recruiting deep stabilizers that a standard crunch never touches.
Seven resistance levels let you start a deconditioned rehab patient at Level 1 and progress a college athlete to Level 7 on the same machine. The rolling glideboard adds instability that forces proprioceptive engagement. Every rep trains the abs, obliques, transverse abdominis, erector spinae, and hip stabilizers as a single integrated unit. That's why it outperforms isolated crunch machines for real-world core function.
Three core movement patterns. Each progresses from beginner to advanced by adjusting the resistance level.
Sequence Demo
Scrunch (Advanced)
Pike
| Spec | What it means for you |
|---|---|
| 7 incline-adjustable resistance levels | Loads the core through plank and scrunch patterns at scaling intensities. Level 1 works for post-surgical core re-engagement. Level 7 challenges trained athletes. |
| 31 inch glideboard range of motion | Long enough to train full-range core movements (full extension to full flexion) instead of the short, partial-rep crunch range typical on ab benches. |
| 12 sq ft floor space | Replaces ab benches, decline boards, and Roman chairs. Fits between machines on a tight commercial floor. |
| 80 lb unit weight | The lightest ELEVATE station. One person can reposition it. Ideal for facilities that rearrange the floor between sessions. |
| 400 lb max user weight | No client-weight ceiling for core training. Scales from rehab to athlete. |
| 5-year commercial frame warranty | Backed for commercial daily use. |
| Spec | Detail |
|---|---|
| Resistance Levels | 7 (adjustable incline) |
| Glideboard Range of Motion | 31 inches (787 mm) |
| Max User Weight | 400 lbs (181 kg) |
| Floor Space Required | 12 sq ft (1.1 sq m) |
| Unit Weight | 80 lbs (36 kg) |
| Frame Construction | Anodized aluminum rails with reinforced steel connections |
| Board Upholstery | Self-skinning foam (glideboard and forearm pad) |
| Rollers | Sealed precision ball bearings |
| Shipping Weight | 134 lbs |
| Shipping Dimensions | 71 inch by 25 inch by 12 inch |
| Warranty Frame | 5 years (commercial) |
| Warranty Moving Parts | 1 year (rollers) |
| Warranty Upholstery | 90 days |
Each ELEVATE station targets a different movement pattern. Most commercial facilities start with 2 to 3 and build to the full circuit.
| Station | Focus | Floor Space | Weight |
|---|---|---|---|
| Core ADJ (this product) | Core stability, plank, scrunch | 12 sq ft | 80 lbs |
| Press Trainer | Chest press, shoulder press, push-up | 14 sq ft | 116 lbs |
| Pull Up | Assisted pull-ups, rows, lat pulls | 16 sq ft | 114 lbs |
| Row | Rowing, back strengthening | 12 sq ft | 98 lbs |
| Row ADJ | Rowing with adjustable arm positions | 12 sq ft | 106 lbs |
| Jump Trainer | Plyometrics, lower body power | 22 sq ft | 230 lbs |
If you're outfitting a facility, these bundles include the Encompass (full-body station) paired with the Core ADJ at a better per-unit cost:
The ELEVATE Core ADJ ships freight in one box (71 inch by 25 inch by 12 inch, 134 lbs). Delivery times vary by location. Call 866-861-6317 or email info@recovathlete.com for a delivery estimate and quote. Assembly is straightforward. Most facilities have it operational within 30 minutes.
The ADJ stands for adjustable. The Core ADJ adds 7 resistance levels (the original had fixed resistance), letting you progress from rehab-level loading to advanced athletic training on the same unit. It also includes the forearm pad for plank variations.
Yes. Level 1 reduces bodyweight loading to roughly 35%, making it accessible for deconditioned users or post-rehab patients. The inclined glideboard makes planking easier than floor planks because gravity does some of the work.
Roman chairs and GHD machines use spinal flexion and extension under load. That's effective but produces compressive forces on the spine. The Core ADJ uses plank-based movements with a sliding glideboard. The spine stays neutral. For clients with disc issues, stenosis, or post-surgical restrictions, the Core ADJ is the safer option. For healthy athletes, it trains functional core stability (anti-extension, anti-rotation) better than flexion-based equipment.
Yes. The Core ADJ is used in PT clinics for lumbar stabilization programs, post-surgical core re-activation, and balance and proprioception training. The 7 resistance levels give you clinical progression without needing multiple machines. The 400 lb capacity covers bariatric patients. Total Gym also sells the RS Encompass and RS LEX for full clinical rehabilitation setups.
No. The Core ADJ is a fixed commercial unit at 12 square feet. It stays in place. For home gym users with limited space, note that 12 sq ft is roughly the size of a yoga mat. Most people position it against a wall.
The Core ADJ unit (fully assembled rails and glideboard), forearm pad, hardware, owner's guide. No additional accessories required. Plug-and-play.
Yes. We offer financing through Affirm at checkout. For commercial purchases or facility orders over multiple units, call 866-861-6317 for custom financing options through our commercial lending partners.
The Total Gym ELEVATE Core ADJ trains your entire core without a single crunch. It uses an inclined glideboard with 7 resistance levels to load your abs, obliques, and lower back through plank and scrunch movements that traditional ab machines can't replicate. At 12 square feet and 80 lbs, it fits into any corner of a commercial gym, physical therapy clinic, or home setup. The 400 lb user capacity handles virtually every client. If your current core equipment involves lying flat and flexing your spine repeatedly, this replaces it.
RecovAthlete is an authorized Total Gym dealer. Full manufacturer warranty included.
Total Gym's ELEVATE line is the only commercial bodyweight resistance system that lets you train every muscle group across individual stations. We carry the full lineup because facility owners buy multiple units, and they need one dealer who can spec, quote, and ship the complete circuit. We handle that. If you need help deciding between the Core ADJ and the full ELEVATE Circuit package, call us at 866-861-6317.
Two primary movements. Plank: you hold a forearm plank on the inclined glideboard while it slides. The incline reduces bodyweight loading (you're working against roughly 35 to 65% of your weight depending on the level). Scrunch: the glideboard moves under you while you hold position, recruiting deep stabilizers that a standard crunch never touches.
Seven resistance levels let you start a deconditioned rehab patient at Level 1 and progress a college athlete to Level 7 on the same machine. The rolling glideboard adds instability that forces proprioceptive engagement. Every rep trains the abs, obliques, transverse abdominis, erector spinae, and hip stabilizers as a single integrated unit. That's why it outperforms isolated crunch machines for real-world core function.
Three core movement patterns. Each progresses from beginner to advanced by adjusting the resistance level.
Sequence Demo
Scrunch (Advanced)
Pike
| Spec | What it means for you |
|---|---|
| 7 incline-adjustable resistance levels | Loads the core through plank and scrunch patterns at scaling intensities. Level 1 works for post-surgical core re-engagement. Level 7 challenges trained athletes. |
| 31 inch glideboard range of motion | Long enough to train full-range core movements (full extension to full flexion) instead of the short, partial-rep crunch range typical on ab benches. |
| 12 sq ft floor space | Replaces ab benches, decline boards, and Roman chairs. Fits between machines on a tight commercial floor. |
| 80 lb unit weight | The lightest ELEVATE station. One person can reposition it. Ideal for facilities that rearrange the floor between sessions. |
| 400 lb max user weight | No client-weight ceiling for core training. Scales from rehab to athlete. |
| 5-year commercial frame warranty | Backed for commercial daily use. |
| Spec | Detail |
|---|---|
| Resistance Levels | 7 (adjustable incline) |
| Glideboard Range of Motion | 31 inches (787 mm) |
| Max User Weight | 400 lbs (181 kg) |
| Floor Space Required | 12 sq ft (1.1 sq m) |
| Unit Weight | 80 lbs (36 kg) |
| Frame Construction | Anodized aluminum rails with reinforced steel connections |
| Board Upholstery | Self-skinning foam (glideboard and forearm pad) |
| Rollers | Sealed precision ball bearings |
| Shipping Weight | 134 lbs |
| Shipping Dimensions | 71 inch by 25 inch by 12 inch |
| Warranty Frame | 5 years (commercial) |
| Warranty Moving Parts | 1 year (rollers) |
| Warranty Upholstery | 90 days |
Each ELEVATE station targets a different movement pattern. Most commercial facilities start with 2 to 3 and build to the full circuit.
| Station | Focus | Floor Space | Weight |
|---|---|---|---|
| Core ADJ (this product) | Core stability, plank, scrunch | 12 sq ft | 80 lbs |
| Press Trainer | Chest press, shoulder press, push-up | 14 sq ft | 116 lbs |
| Pull Up | Assisted pull-ups, rows, lat pulls | 16 sq ft | 114 lbs |
| Row | Rowing, back strengthening | 12 sq ft | 98 lbs |
| Row ADJ | Rowing with adjustable arm positions | 12 sq ft | 106 lbs |
| Jump Trainer | Plyometrics, lower body power | 22 sq ft | 230 lbs |
If you're outfitting a facility, these bundles include the Encompass (full-body station) paired with the Core ADJ at a better per-unit cost:
The ELEVATE Core ADJ ships freight in one box (71 inch by 25 inch by 12 inch, 134 lbs). Delivery times vary by location. Call 866-861-6317 or email info@recovathlete.com for a delivery estimate and quote. Assembly is straightforward. Most facilities have it operational within 30 minutes.
The ADJ stands for adjustable. The Core ADJ adds 7 resistance levels (the original had fixed resistance), letting you progress from rehab-level loading to advanced athletic training on the same unit. It also includes the forearm pad for plank variations.
Yes. Level 1 reduces bodyweight loading to roughly 35%, making it accessible for deconditioned users or post-rehab patients. The inclined glideboard makes planking easier than floor planks because gravity does some of the work.
Roman chairs and GHD machines use spinal flexion and extension under load. That's effective but produces compressive forces on the spine. The Core ADJ uses plank-based movements with a sliding glideboard. The spine stays neutral. For clients with disc issues, stenosis, or post-surgical restrictions, the Core ADJ is the safer option. For healthy athletes, it trains functional core stability (anti-extension, anti-rotation) better than flexion-based equipment.
Yes. The Core ADJ is used in PT clinics for lumbar stabilization programs, post-surgical core re-activation, and balance and proprioception training. The 7 resistance levels give you clinical progression without needing multiple machines. The 400 lb capacity covers bariatric patients. Total Gym also sells the RS Encompass and RS LEX for full clinical rehabilitation setups.
No. The Core ADJ is a fixed commercial unit at 12 square feet. It stays in place. For home gym users with limited space, note that 12 sq ft is roughly the size of a yoga mat. Most people position it against a wall.
The Core ADJ unit (fully assembled rails and glideboard), forearm pad, hardware, owner's guide. No additional accessories required. Plug-and-play.
Yes. We offer financing through Affirm at checkout. For commercial purchases or facility orders over multiple units, call 866-861-6317 for custom financing options through our commercial lending partners.
At RecovAthlete, we're here to support your recovery and performance goals, without overpaying. Our 120% Price Match Guarantee makes sure you always get the best deal. If you find a lower price, not only will we match it, we'll beat it by adding 20% of the price difference back to your refund.
We don't undercut manufacturers or sell below cost. We follow ethical pricing standards prioritizing fairness, brand integrity, and long-term trust.
With our 120% Price Match Guarantee, you can shop knowing you'll never miss out on a better deal, because we'll beat it.
The Total Gym ELEVATE Core ADJ trains your entire core without a single crunch. It uses an inclined glideboard with 7 resistance levels to load your abs, obliques, and lower back through plank and scrunch movements that traditional ab machines can't replicate. At 12 square feet and 80 lbs, it fits into any corner of a commercial gym, physical therapy clinic, or home setup. The 400 lb user capacity handles virtually every client. If your current core equipment involves lying flat and flexing your spine repeatedly, this replaces it.
RecovAthlete is an authorized Total Gym dealer. Full manufacturer warranty included.
Total Gym's ELEVATE line is the only commercial bodyweight resistance system that lets you train every muscle group across individual stations. We carry the full lineup because facility owners buy multiple units, and they need one dealer who can spec, quote, and ship the complete circuit. We handle that. If you need help deciding between the Core ADJ and the full ELEVATE Circuit package, call us at 866-861-6317.
Two primary movements. Plank: you hold a forearm plank on the inclined glideboard while it slides. The incline reduces bodyweight loading (you're working against roughly 35 to 65% of your weight depending on the level). Scrunch: the glideboard moves under you while you hold position, recruiting deep stabilizers that a standard crunch never touches.
Seven resistance levels let you start a deconditioned rehab patient at Level 1 and progress a college athlete to Level 7 on the same machine. The rolling glideboard adds instability that forces proprioceptive engagement. Every rep trains the abs, obliques, transverse abdominis, erector spinae, and hip stabilizers as a single integrated unit. That's why it outperforms isolated crunch machines for real-world core function.
Three core movement patterns. Each progresses from beginner to advanced by adjusting the resistance level.
Sequence Demo
Scrunch (Advanced)
Pike
| Spec | What it means for you |
|---|---|
| 7 incline-adjustable resistance levels | Loads the core through plank and scrunch patterns at scaling intensities. Level 1 works for post-surgical core re-engagement. Level 7 challenges trained athletes. |
| 31 inch glideboard range of motion | Long enough to train full-range core movements (full extension to full flexion) instead of the short, partial-rep crunch range typical on ab benches. |
| 12 sq ft floor space | Replaces ab benches, decline boards, and Roman chairs. Fits between machines on a tight commercial floor. |
| 80 lb unit weight | The lightest ELEVATE station. One person can reposition it. Ideal for facilities that rearrange the floor between sessions. |
| 400 lb max user weight | No client-weight ceiling for core training. Scales from rehab to athlete. |
| 5-year commercial frame warranty | Backed for commercial daily use. |
| Spec | Detail |
|---|---|
| Resistance Levels | 7 (adjustable incline) |
| Glideboard Range of Motion | 31 inches (787 mm) |
| Max User Weight | 400 lbs (181 kg) |
| Floor Space Required | 12 sq ft (1.1 sq m) |
| Unit Weight | 80 lbs (36 kg) |
| Frame Construction | Anodized aluminum rails with reinforced steel connections |
| Board Upholstery | Self-skinning foam (glideboard and forearm pad) |
| Rollers | Sealed precision ball bearings |
| Shipping Weight | 134 lbs |
| Shipping Dimensions | 71 inch by 25 inch by 12 inch |
| Warranty Frame | 5 years (commercial) |
| Warranty Moving Parts | 1 year (rollers) |
| Warranty Upholstery | 90 days |
Each ELEVATE station targets a different movement pattern. Most commercial facilities start with 2 to 3 and build to the full circuit.
| Station | Focus | Floor Space | Weight |
|---|---|---|---|
| Core ADJ (this product) | Core stability, plank, scrunch | 12 sq ft | 80 lbs |
| Press Trainer | Chest press, shoulder press, push-up | 14 sq ft | 116 lbs |
| Pull Up | Assisted pull-ups, rows, lat pulls | 16 sq ft | 114 lbs |
| Row | Rowing, back strengthening | 12 sq ft | 98 lbs |
| Row ADJ | Rowing with adjustable arm positions | 12 sq ft | 106 lbs |
| Jump Trainer | Plyometrics, lower body power | 22 sq ft | 230 lbs |
If you're outfitting a facility, these bundles include the Encompass (full-body station) paired with the Core ADJ at a better per-unit cost:
The ELEVATE Core ADJ ships freight in one box (71 inch by 25 inch by 12 inch, 134 lbs). Delivery times vary by location. Call 866-861-6317 or email info@recovathlete.com for a delivery estimate and quote. Assembly is straightforward. Most facilities have it operational within 30 minutes.
The ADJ stands for adjustable. The Core ADJ adds 7 resistance levels (the original had fixed resistance), letting you progress from rehab-level loading to advanced athletic training on the same unit. It also includes the forearm pad for plank variations.
Yes. Level 1 reduces bodyweight loading to roughly 35%, making it accessible for deconditioned users or post-rehab patients. The inclined glideboard makes planking easier than floor planks because gravity does some of the work.
Roman chairs and GHD machines use spinal flexion and extension under load. That's effective but produces compressive forces on the spine. The Core ADJ uses plank-based movements with a sliding glideboard. The spine stays neutral. For clients with disc issues, stenosis, or post-surgical restrictions, the Core ADJ is the safer option. For healthy athletes, it trains functional core stability (anti-extension, anti-rotation) better than flexion-based equipment.
Yes. The Core ADJ is used in PT clinics for lumbar stabilization programs, post-surgical core re-activation, and balance and proprioception training. The 7 resistance levels give you clinical progression without needing multiple machines. The 400 lb capacity covers bariatric patients. Total Gym also sells the RS Encompass and RS LEX for full clinical rehabilitation setups.
No. The Core ADJ is a fixed commercial unit at 12 square feet. It stays in place. For home gym users with limited space, note that 12 sq ft is roughly the size of a yoga mat. Most people position it against a wall.
The Core ADJ unit (fully assembled rails and glideboard), forearm pad, hardware, owner's guide. No additional accessories required. Plug-and-play.
Yes. We offer financing through Affirm at checkout. For commercial purchases or facility orders over multiple units, call 866-861-6317 for custom financing options through our commercial lending partners.
Buying for yourself, spread the cost through Affirm at checkout. Buying for a gym, clinic, spa, or studio, apply with one of four business lenders and put the whole room on a single application.
RecovAthlete has no control over any financing decision. Approval is based on your creditworthiness and is solely the lender's decision.
Affirm at checkout. Rates run 0% to 36% APR based on your credit profile. Soft check to prequalify, so no impact on your score. No prepayment penalty.
Brickhouse Capital, Reliant Capital, Acorn Finance, or KWIPPED. Apply with two of the four and compare. Financed equipment can qualify for a Section 179 deduction. Confirm with your accountant.
Every page below has real prices, real monthly payment examples, and the lender comparison for that category. Pick the one you are buying.
Most business buyers are not buying one machine. They are building a room. Sauna, cold plunge, red light, vibration, hyperbaric, cryotherapy, and halotherapy all finance on the same paper through the same four lenders, and RecovAthlete quotes every category on one purchase order.
That means one freight schedule, one install window, and one financing application instead of six. It also gets you a better rate, because a bigger number on one application beats six small ones with six hard inquiries.
See commercial recovery equipment financing, or call 866-861-6317 and we will price the room.
| Lender | Type | Amount | Speed | Best for |
|---|---|---|---|---|
| Affirm | Consumer, at checkout | Order total | Seconds | Personal purchases. 0% to 36% APR based on credit. Soft check to prequalify. |
| Brickhouse Capital | Direct equipment lender | Up to $250K on a one-page application, $1M+ with financials | ~24 hours | A full room or a full floor. Credit decisions made in-house. Tied to the business, not your personal credit report. |
| Reliant Capital | Lender and broker | Up to $500K application-only, $5M with financials | 2 to 4 hours | Medical, aesthetic, and wellness. Deferred payment options. New or used equipment. |
| Acorn Finance | Lending marketplace | $1,000 to $100,000 | 60 seconds to prequalify | Comparing offers. One application goes to 30 or more lenders with no impact to your score. |
| KWIPPED (APPROVE) | Lender marketplace | Minimum $1,500 equipment value | 60-second application | Larger commercial orders. Lenders compete, which usually returns the best APR. Businesses only. |
Apply with two of the four and compare. It costs nothing and the spread between offers is often significant.
Apply with Brickhouse Capital
Apply with Reliant Capital
Check your offers with Acorn Finance
For KWIPPED, call 866-861-6317 or email info@recovathlete.com and we will build the application around your order.
Pay in 4 splits the purchase into four interest-free payments charged every two weeks. Monthly installments spread the cost over a longer term, with rates from 0% to 36% APR depending on your credit profile. You see the exact terms before you agree to anything. No origination fees, no prepayment penalty, no late fees.
Prequalification does not. Affirm and Acorn Finance both run a soft check to show you offers, which has no impact on your score. Proceeding with a monthly installment plan or a business loan may involve a hard inquiry. That is why it pays to prequalify with more than one lender first and only proceed with the best offer.
Yes, and for most business buyers it is the better route. Brickhouse funds up to $250,000 on a one-page application with no financial statements. Reliant approves in 2 to 4 hours. Business financing is usually tied to the business rather than your personal credit report, and financed equipment can qualify for a Section 179 deduction. Confirm the tax position with your accountant.
No. This is the most common and most expensive mistake. Separate applications mean separate hard inquiries, separate payments, and a worse rate on each, because every individual ticket is small. Get one quote from RecovAthlete covering everything you are buying, including freight, and put that single number on one application.
Financed equipment can qualify. Section 179 lets US businesses deduct the cost of qualifying equipment in the year it is placed in service, and financing the purchase does not by itself disqualify it. The equipment must be in service, not merely ordered, within the tax year. Annual limits and eligibility rules are set by the IRS and change year to year, so consult your accountant.
Freight, yes. On Affirm it is part of the order total at checkout. On business financing, put freight on the RecovAthlete quote and the whole quote amount goes on the application. Installation and room construction are harder, because some equipment lenders will not fund non-equipment costs. Ask the lender before you sign.
Yes. Affirm charges no prepayment penalties. Acorn Finance and most business lenders also allow early payoff without penalty.
Tell us what you are buying and whether it is personal or for a business. We will point you at the right two lenders and quote freight and install as one number, which is also the number that goes on the application.
Call 866-861-6317 Book a 30 minute callThe Total Gym ELEVATE Core ADJ trains your entire core without a single crunch. It uses an inclined glideboard with 7 resistance levels to load your abs, obliques, and lower back through plank and scrunch movements that traditional ab machines can't replicate. At 12 square feet and 80 lbs, it fits into any corner of a commercial gym, physical therapy clinic, or home setup. The 400 lb user capacity handles virtually every client. If your current core equipment involves lying flat and flexing your spine repeatedly, this replaces it.
RecovAthlete is an authorized Total Gym dealer. Full manufacturer warranty included.
Total Gym's ELEVATE line is the only commercial bodyweight resistance system that lets you train every muscle group across individual stations. We carry the full lineup because facility owners buy multiple units, and they need one dealer who can spec, quote, and ship the complete circuit. We handle that. If you need help deciding between the Core ADJ and the full ELEVATE Circuit package, call us at 866-861-6317.
Two primary movements. Plank: you hold a forearm plank on the inclined glideboard while it slides. The incline reduces bodyweight loading (you're working against roughly 35 to 65% of your weight depending on the level). Scrunch: the glideboard moves under you while you hold position, recruiting deep stabilizers that a standard crunch never touches.
Seven resistance levels let you start a deconditioned rehab patient at Level 1 and progress a college athlete to Level 7 on the same machine. The rolling glideboard adds instability that forces proprioceptive engagement. Every rep trains the abs, obliques, transverse abdominis, erector spinae, and hip stabilizers as a single integrated unit. That's why it outperforms isolated crunch machines for real-world core function.
Three core movement patterns. Each progresses from beginner to advanced by adjusting the resistance level.
Sequence Demo
Scrunch (Advanced)
Pike
| Spec | What it means for you |
|---|---|
| 7 incline-adjustable resistance levels | Loads the core through plank and scrunch patterns at scaling intensities. Level 1 works for post-surgical core re-engagement. Level 7 challenges trained athletes. |
| 31 inch glideboard range of motion | Long enough to train full-range core movements (full extension to full flexion) instead of the short, partial-rep crunch range typical on ab benches. |
| 12 sq ft floor space | Replaces ab benches, decline boards, and Roman chairs. Fits between machines on a tight commercial floor. |
| 80 lb unit weight | The lightest ELEVATE station. One person can reposition it. Ideal for facilities that rearrange the floor between sessions. |
| 400 lb max user weight | No client-weight ceiling for core training. Scales from rehab to athlete. |
| 5-year commercial frame warranty | Backed for commercial daily use. |
| Spec | Detail |
|---|---|
| Resistance Levels | 7 (adjustable incline) |
| Glideboard Range of Motion | 31 inches (787 mm) |
| Max User Weight | 400 lbs (181 kg) |
| Floor Space Required | 12 sq ft (1.1 sq m) |
| Unit Weight | 80 lbs (36 kg) |
| Frame Construction | Anodized aluminum rails with reinforced steel connections |
| Board Upholstery | Self-skinning foam (glideboard and forearm pad) |
| Rollers | Sealed precision ball bearings |
| Shipping Weight | 134 lbs |
| Shipping Dimensions | 71 inch by 25 inch by 12 inch |
| Warranty Frame | 5 years (commercial) |
| Warranty Moving Parts | 1 year (rollers) |
| Warranty Upholstery | 90 days |
Each ELEVATE station targets a different movement pattern. Most commercial facilities start with 2 to 3 and build to the full circuit.
| Station | Focus | Floor Space | Weight |
|---|---|---|---|
| Core ADJ (this product) | Core stability, plank, scrunch | 12 sq ft | 80 lbs |
| Press Trainer | Chest press, shoulder press, push-up | 14 sq ft | 116 lbs |
| Pull Up | Assisted pull-ups, rows, lat pulls | 16 sq ft | 114 lbs |
| Row | Rowing, back strengthening | 12 sq ft | 98 lbs |
| Row ADJ | Rowing with adjustable arm positions | 12 sq ft | 106 lbs |
| Jump Trainer | Plyometrics, lower body power | 22 sq ft | 230 lbs |
If you're outfitting a facility, these bundles include the Encompass (full-body station) paired with the Core ADJ at a better per-unit cost:
The ELEVATE Core ADJ ships freight in one box (71 inch by 25 inch by 12 inch, 134 lbs). Delivery times vary by location. Call 866-861-6317 or email info@recovathlete.com for a delivery estimate and quote. Assembly is straightforward. Most facilities have it operational within 30 minutes.
The ADJ stands for adjustable. The Core ADJ adds 7 resistance levels (the original had fixed resistance), letting you progress from rehab-level loading to advanced athletic training on the same unit. It also includes the forearm pad for plank variations.
Yes. Level 1 reduces bodyweight loading to roughly 35%, making it accessible for deconditioned users or post-rehab patients. The inclined glideboard makes planking easier than floor planks because gravity does some of the work.
Roman chairs and GHD machines use spinal flexion and extension under load. That's effective but produces compressive forces on the spine. The Core ADJ uses plank-based movements with a sliding glideboard. The spine stays neutral. For clients with disc issues, stenosis, or post-surgical restrictions, the Core ADJ is the safer option. For healthy athletes, it trains functional core stability (anti-extension, anti-rotation) better than flexion-based equipment.
Yes. The Core ADJ is used in PT clinics for lumbar stabilization programs, post-surgical core re-activation, and balance and proprioception training. The 7 resistance levels give you clinical progression without needing multiple machines. The 400 lb capacity covers bariatric patients. Total Gym also sells the RS Encompass and RS LEX for full clinical rehabilitation setups.
No. The Core ADJ is a fixed commercial unit at 12 square feet. It stays in place. For home gym users with limited space, note that 12 sq ft is roughly the size of a yoga mat. Most people position it against a wall.
The Core ADJ unit (fully assembled rails and glideboard), forearm pad, hardware, owner's guide. No additional accessories required. Plug-and-play.
Yes. We offer financing through Affirm at checkout. For commercial purchases or facility orders over multiple units, call 866-861-6317 for custom financing options through our commercial lending partners.
Order confirmed. Now what? Your LeisureCraft sauna ships freight from the Dundalk factory in Melancthon, Ontario to your curb. Here is what happens at each stage.
Payment clears. Our team verifies your shipping address, confirms model and configuration, and submits to LeisureCraft. You receive a confirmation email with your order number.
In stock: the sauna is pulled, inspected, and crated within a week.
Built to order: LeisureCraft mills cedar, assembles, and crates over 4 to 8 weeks. Knotty Cedar and premium configurations sit at the longer end.
Every crate gets corner protection, shrink wrap, and "do not stack" markings. Crates over 92 inches carry forklift extension warnings.
LeisureCraft loads the crate at the Melancthon facility. We send you a shipping notification with carrier name, PRO number, and estimated transit time. The crate is now legally your property in transit.
The crate crosses the border, then moves through the carrier's terminal network. It typically transfers between 2 and 4 trucks. Customs clearance adds 1 to 2 days.
Most damage happens during this stage, when terminal forklifts pick up crates without the required extensions.
The local terminal calls you to schedule a 4-hour delivery window on a business day. They will not deliver evenings or weekends without an extra fee.
LeisureCraft sauna crates run 6 to 14 feet long and weigh 800 to 1,600 pounds. Check exact dimensions in your shipping notification.
Three options for crates over 92 inches:
The driver hands you a Bill of Lading. Do not sign immediately. Walk around the crate first.
Accept it 90% of the time. Even visible damage usually means a few replaceable wood pieces. Refusing sends the crate back across the border and delays your build by 6 to 10 weeks.
The only time refusal makes sense is when the crate is completely destroyed and the wood is loose on a pallet:
Email support@recovathlete.com with:
We coordinate with LeisureCraft and the freight company. Replacement wood ships at no cost.
Use the LeisureCraft Bill of Material printed on the crate to inventory every component. If you find damage that was not visible at the curb:
LeisureCraft ships replacement boards, hardware, or full panels depending on damage. Smaller pieces ship via parcel from Ontario. Larger components ship via freight again.
Your sauna build can typically continue while you wait. We help you figure out which parts are critical-path.
For full warranty terms and return policies, see our Warranty & Returns page.
Faster contact = faster claim and replacement.
The Total Gym ELEVATE Core ADJ trains your entire core without a single crunch. It uses an inclined glideboard with 7 resistance levels to load your abs, obliques, and lower back through plank and scrunch movements that traditional ab machines can't replicate. At 12 square feet and 80 lbs, it fits into any corner of a commercial gym, physical therapy clinic, or home setup. The 400 lb user capacity handles virtually every client. If your current core equipment involves lying flat and flexing your spine repeatedly, this replaces it.
RecovAthlete is an authorized Total Gym dealer. Full manufacturer warranty included.
Total Gym's ELEVATE line is the only commercial bodyweight resistance system that lets you train every muscle group across individual stations. We carry the full lineup because facility owners buy multiple units, and they need one dealer who can spec, quote, and ship the complete circuit. We handle that. If you need help deciding between the Core ADJ and the full ELEVATE Circuit package, call us at 866-861-6317.
Two primary movements. Plank: you hold a forearm plank on the inclined glideboard while it slides. The incline reduces bodyweight loading (you're working against roughly 35 to 65% of your weight depending on the level). Scrunch: the glideboard moves under you while you hold position, recruiting deep stabilizers that a standard crunch never touches.
Seven resistance levels let you start a deconditioned rehab patient at Level 1 and progress a college athlete to Level 7 on the same machine. The rolling glideboard adds instability that forces proprioceptive engagement. Every rep trains the abs, obliques, transverse abdominis, erector spinae, and hip stabilizers as a single integrated unit. That's why it outperforms isolated crunch machines for real-world core function.
Three core movement patterns. Each progresses from beginner to advanced by adjusting the resistance level.
Sequence Demo
Scrunch (Advanced)
Pike
| Spec | What it means for you |
|---|---|
| 7 incline-adjustable resistance levels | Loads the core through plank and scrunch patterns at scaling intensities. Level 1 works for post-surgical core re-engagement. Level 7 challenges trained athletes. |
| 31 inch glideboard range of motion | Long enough to train full-range core movements (full extension to full flexion) instead of the short, partial-rep crunch range typical on ab benches. |
| 12 sq ft floor space | Replaces ab benches, decline boards, and Roman chairs. Fits between machines on a tight commercial floor. |
| 80 lb unit weight | The lightest ELEVATE station. One person can reposition it. Ideal for facilities that rearrange the floor between sessions. |
| 400 lb max user weight | No client-weight ceiling for core training. Scales from rehab to athlete. |
| 5-year commercial frame warranty | Backed for commercial daily use. |
| Spec | Detail |
|---|---|
| Resistance Levels | 7 (adjustable incline) |
| Glideboard Range of Motion | 31 inches (787 mm) |
| Max User Weight | 400 lbs (181 kg) |
| Floor Space Required | 12 sq ft (1.1 sq m) |
| Unit Weight | 80 lbs (36 kg) |
| Frame Construction | Anodized aluminum rails with reinforced steel connections |
| Board Upholstery | Self-skinning foam (glideboard and forearm pad) |
| Rollers | Sealed precision ball bearings |
| Shipping Weight | 134 lbs |
| Shipping Dimensions | 71 inch by 25 inch by 12 inch |
| Warranty Frame | 5 years (commercial) |
| Warranty Moving Parts | 1 year (rollers) |
| Warranty Upholstery | 90 days |
Each ELEVATE station targets a different movement pattern. Most commercial facilities start with 2 to 3 and build to the full circuit.
| Station | Focus | Floor Space | Weight |
|---|---|---|---|
| Core ADJ (this product) | Core stability, plank, scrunch | 12 sq ft | 80 lbs |
| Press Trainer | Chest press, shoulder press, push-up | 14 sq ft | 116 lbs |
| Pull Up | Assisted pull-ups, rows, lat pulls | 16 sq ft | 114 lbs |
| Row | Rowing, back strengthening | 12 sq ft | 98 lbs |
| Row ADJ | Rowing with adjustable arm positions | 12 sq ft | 106 lbs |
| Jump Trainer | Plyometrics, lower body power | 22 sq ft | 230 lbs |
If you're outfitting a facility, these bundles include the Encompass (full-body station) paired with the Core ADJ at a better per-unit cost:
The ELEVATE Core ADJ ships freight in one box (71 inch by 25 inch by 12 inch, 134 lbs). Delivery times vary by location. Call 866-861-6317 or email info@recovathlete.com for a delivery estimate and quote. Assembly is straightforward. Most facilities have it operational within 30 minutes.
The ADJ stands for adjustable. The Core ADJ adds 7 resistance levels (the original had fixed resistance), letting you progress from rehab-level loading to advanced athletic training on the same unit. It also includes the forearm pad for plank variations.
Yes. Level 1 reduces bodyweight loading to roughly 35%, making it accessible for deconditioned users or post-rehab patients. The inclined glideboard makes planking easier than floor planks because gravity does some of the work.
Roman chairs and GHD machines use spinal flexion and extension under load. That's effective but produces compressive forces on the spine. The Core ADJ uses plank-based movements with a sliding glideboard. The spine stays neutral. For clients with disc issues, stenosis, or post-surgical restrictions, the Core ADJ is the safer option. For healthy athletes, it trains functional core stability (anti-extension, anti-rotation) better than flexion-based equipment.
Yes. The Core ADJ is used in PT clinics for lumbar stabilization programs, post-surgical core re-activation, and balance and proprioception training. The 7 resistance levels give you clinical progression without needing multiple machines. The 400 lb capacity covers bariatric patients. Total Gym also sells the RS Encompass and RS LEX for full clinical rehabilitation setups.
No. The Core ADJ is a fixed commercial unit at 12 square feet. It stays in place. For home gym users with limited space, note that 12 sq ft is roughly the size of a yoga mat. Most people position it against a wall.
The Core ADJ unit (fully assembled rails and glideboard), forearm pad, hardware, owner's guide. No additional accessories required. Plug-and-play.
Yes. We offer financing through Affirm at checkout. For commercial purchases or facility orders over multiple units, call 866-861-6317 for custom financing options through our commercial lending partners.
Warranty and returns at a glance. Your LeisureCraft sauna is backed by a manufacturer warranty from Dundalk. This page covers what is protected, how to cancel or change an order, and what happens if you need to return.
Every product line carries its own warranty term. All Dundalk warranties are parts-only and apply only to the original consumer for residential use.
Material and workmanship defects. Parts only. Original consumer, residential use.
Material and workmanship defects. Parts only. Original consumer, residential use.
Covers the thatch material against manufacturing defects.
Cancel windows depend on when you ordered relative to the ship date.
Same windows apply for product, configuration, or color changes. Address changes after dispatch are separate.
Returns are accepted in original packaging and condition. The customer covers all shipping and processing costs.
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