866-861-6317
Ask an Expert





Shipping Free
10
The Power Plate pro5 is the commercial vibration platform in the Power Plate lineup. Built for health clubs, spas, clinics, and home users who want commercial build quality without the touchscreen and cable system of the flagship pro8. Same 25–50 Hz frequency range adjustable in 1 Hz increments, DualSync Twin Motor System, and 400 lb user capacity.
Interactive display with preset frequency and time buttons (30, 35, 40, 50 Hz; 30, 45, 60 seconds). No touchscreen to navigate, no electronic cables to calibrate — straightforward commercial training for facilities that want reliability over feature count.
The pro5 is the commercial vibration platform without the touchscreen overhead. Same 25–50 Hz range as the flagship pro8, same DualSync Twin Motor System, same tri-planar PrecisionWave vibration. For facility operators who want reliable commercial-grade equipment for wellness, beauty, fitness, active aging, sports performance, and rehab — and don't need the pro8's cable system or guided programs — the pro5 is the choice. Used in commercial wellness settings globally.
The display panel combines direct-select preset buttons with +/– fine adjustment. Four preset frequencies cover the main training zones; 30/45/60 second timer presets enforce consistent interval structure.
| Preset | Best for |
|---|---|
| 30 Hz | Stretch, recovery, balance training, first-time users |
| 35 Hz | General conditioning, core activation, standing mobility |
| 40 Hz | Strength training (not above 40 Hz per Power Plate guidance) |
| 50 Hz | Massage, circulation flush, deep tissue work |
Fine adjustment via +/– buttons covers the full 25–50 Hz range in 1 Hz increments. Most users train 2–3 sessions per week. Stretching, massage, and recovery programs can be run more often.
| Spec | What it means for you |
|---|---|
| PrecisionWave tri-planar vibration | Same core vibration technology as the pro8 and my8 — moves in three directions, not the single-axis oscillation of budget plates |
| 25–50 Hz, 1 Hz increments | Full commercial frequency range — deep recovery through elite performance |
| Preset buttons (30, 35, 40, 50 Hz) | One-button selection for common training zones — faster session setup than screen navigation |
| 30 / 45 / 60 second timer presets | Consistent interval structure for client programming |
| DualSync Twin Motor System | Two motors keep both sides of the platform balanced — loaded work and heavier users don't tilt or lose amplitude on one side |
| 400 lb user capacity | Covers most commercial populations including bariatric rehab and loaded strength work |
| 34" x 30" platform | Larger than the my5 and my8 home models — accommodates wider-stance commercial training |
| Full column with stability handles | Provides grip for balance-assisted work and client safety |
| Secondary timer and controls | Redundant controls for supervised training environments |
| FDA Class 1 listed | Listed as a fitness device with regulatory oversight, suitable for commercial wellness and PT environments |
pro5 Power Shield mat — absorbs vibration transfer to floors. Recommended for commercial installations in buildings with sound-sensitive neighbors, upstairs facility rooms, or multi-tenant spaces. Add as an upsell at checkout.
| Specification | Detail |
|---|---|
| Grade | Commercial |
| Color | Silver or matte black. Additional colors available on request with 12-week lead time |
| Machine dimensions (W x D x H) | 34 in x 47 in x 60 in / 86 cm x 119 cm x 153 cm |
| Platform dimensions (W x D x H) | 34 in x 30 in x 11.5 in / 86 cm x 77 cm x 29 cm |
| Weight | 298 lb / 135 kg |
| Maximum user load | 400 lb / 182 kg |
| Frequency range | 25–50 Hz, 1 Hz increments |
| Preset frequencies | 30, 35, 40, 50 Hz |
| Amplitude | Low / High |
| Time selections | 30, 45, or 60 seconds / up to 9 minutes |
| Motor system | DualSync Twin Motor |
| Operation | User-friendly interactive display with secondary timer and controls |
| Power supply | 100–240 V, 50/60 Hz universal voltage |
| Nominal power | 160–265 VA |
| Certifications | FDA Class 1 listed, CE, EMC, RoHS / WEEE, CB, NRTL, C-NRTL, PSE |
| Operating temperature | 10°C to 40°C, 10–95% humidity |
| Applied parts | Platform, column, handlebars (non-heating, max 43°C / 109.4°F) |
| Warranty | Hardware 3 years / Electronics 1 year / Labor 1 year |
Download the pro5 Instructions for Use (PDF) — full setup guide, safety warnings, and exercise reference.
Download the pro5 Specification Sheet (PDF) — quick-reference specifications.
The free Power Plate App works alongside all Power Plate units and includes over 200 training videos for preparation, performance, and recovery. Available on the Apple App Store and Google Play Store. Use it to supplement on-the-platform training with guided programs and exercise references.
Full vibration platform lineup at a glance. Click any model to open its product page.
| Feature | Personal | MOVE | my5 | my8 | pro5 (this model) | pro8 | pro5HP | pro7HC |
|---|---|---|---|---|---|---|---|---|
| Grade | Home | Home | Home | Home | Commercial | Commercial | Commercial | Medical / Commercial |
| Column with handles | — | — | Yes | Yes | Yes | Yes | — | Yes |
| Max user weight | 264 lb | 300 lb | 300 lb | 350 lb | 400 lb | 500 lb | 500 lb | 500 lb |
| Frequency | 35 Hz fixed | 30, 35, 40 Hz | 30–40 Hz / 1 Hz | 30–45 Hz / 1 Hz | 25–50 Hz / 1 Hz | 20–50 Hz / 1 Hz | 20–50 Hz / 1 Hz | 20–50 Hz / 1 Hz |
| Time options | 30 or 60 sec | 30 or 60 sec / up to 9 min | 30 or 60 sec | 15 sec increments, up to 9 min | 30, 45, 60 sec / up to 9 min | 15 sec increments, up to 9 min | 15 sec increments, up to 9 min | 15 sec increments, up to 9 min |
| Touchscreen display | — | — | — | Yes | — | Yes | — | Yes |
| Video programming | — | — | — | Yes | — | Yes | — | Yes |
| proMOTION cables | — | — | — | Yes | — | Yes | — | Yes |
| Static straps | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes |
| Rubber mat | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes |
| Carrying bag / dust covers | Carrying bag | Carrying bag | Dust covers | Dust covers | Dust covers | Dust covers | Carrying bag | Dust covers |
| Remote control | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes |
| Color options | Black | Red / Silver | Matte black + custom | Matte black + custom | Silver / Matte black | Silver / Matte black | Matte black | Matte black |
| Machine weight | 40 lb | 87 lb | 152 lb | 245 lb | 298 lb | 373 lb | 329 lb | 373 lb |
| Machine dimensions (WxDxH) | 27.5 x 18.5 x 7 in | 30 x 24 x 9 in | 27 x 38.5 x 58 in | 33 x 39 x 59 in | 34 x 47 x 60 in | 38 x 44 x 61 in | 38 x 39 x 13 in | 38 x 44 x 61 in |
| Platform dimensions | — | — | 27 x 23 x 10 in | 33 x 24 x 10 in | 34 x 30 x 11.5 in | 38 x 33 x 12 in | 38 x 33 x 12 in | 38 x 33 x 12 in |
| US warranty | 1 yr / 1 yr / 1 yr | 3 yr / 1 yr / 1 yr | 3 yr / 1 yr / 1 yr | 3 yr / 1 yr / 1 yr | 3 yr / 1 yr / 1 yr | 3 yr / 1 yr / 1 yr | 3 yr / 1 yr / 1 yr | 3 yr / 1 yr / 1 yr |
| Shipping method | UPS delivery | UPS delivery | White glove | White glove | White glove | White glove | White glove | White glove |
Warranty format: hardware / electronics / labor. White glove shipping includes delivery to your room of choice and unboxing. UPS delivery means curbside or threshold handoff.
The pro8 is the current commercial flagship. It adds an electronic proMOTION cable system for upper-body resistance work, a 10.1" touchscreen with 250+ coach-led programs, a Cable Extension Kit, password-locked facility settings, a larger 38" x 33" platform, and 500 lb user capacity. The pro5 has the same 25–50 Hz PrecisionWave vibration and DualSync motors but uses a button-panel display with preset frequencies — simpler interface, no cables.
The pro5 is commercial-grade: 400 lb capacity, full 25–50 Hz range, larger platform, higher-output motors, and built for daily multi-user environments. my5 is a home unit with 3 preset frequencies (30/35/40 Hz) and 300 lb capacity. my8 is the premium home flagship with a touchscreen, proMOTION cables, and 30–45 Hz range. Choose the pro5 if you're running a commercial facility or want commercial build quality at home.
Yes. The pro5 is built and certified for commercial use in health clubs, clinics, hotels, spas, and athletic facilities. DualSync twin motors and commercial-grade construction support daily multi-session use.
Power Plate guidance: Stretch at 30–40 Hz, Strength not above 40 Hz, Massage at 50 Hz, Relaxation not above 40 Hz. Low amplitude for recovery and warm-up; High amplitude for strength and massage progression. Train 2–3 sessions per week as a baseline, with stretching and massage programs performed more often.
Concrete, ceramic tile, or wood is ideal. Carpet or synthetic flooring requires at least 30% room humidity. For commercial installs, a hard subfloor is strongly recommended. The Power Shield accessory adds floor vibration dampening for sound-sensitive locations.
Consult a physician before use if pregnant, with pacemakers, retinal detachment, acute thrombosis, or recent surgical implants. Intended for medically cleared adults 16+. Users with medical conditions should use the machine under supervision.
The pro5 uses tri-planar PrecisionWave vibration — the platform moves in three directions simultaneously. Most budget plates use seesaw or linear oscillation, which activates fewer muscle fibers. The pro5 also has commercial-grade DualSync twin motors, 400 lb capacity, FDA Class 1 listing, and the full 25–50 Hz frequency range — none of which budget plates offer.
Three years on hardware, one year on electronics, one year on labor. Authorized dealer registration is automatic when you order through RecovAthlete. Commercial installations: confirm coverage terms at order placement.
The pro5 is FDA listed as a Class 1 device. "Listed" is the correct regulatory classification for this type of fitness equipment — not "approved," which is a distinct FDA category used for higher-risk medical devices.
The pro5 ships via freight carrier. At 298 lb, it requires a lift gate and a dolly to move into your space. Plan freight access in advance — confirm loading dock, elevator clearance, or ground-floor placement before order. Shipping terms and installation service options are covered in the theme's shipping tab.
The Power Plate pro5 is the commercial vibration platform in the Power Plate lineup. Built for health clubs, spas, clinics, and home users who want commercial build quality without the touchscreen and cable system of the flagship pro8. Same 25–50 Hz frequency range adjustable in 1 Hz increments, DualSync Twin Motor System, and 400 lb user capacity.
Interactive display with preset frequency and time buttons (30, 35, 40, 50 Hz; 30, 45, 60 seconds). No touchscreen to navigate, no electronic cables to calibrate — straightforward commercial training for facilities that want reliability over feature count.
The pro5 is the commercial vibration platform without the touchscreen overhead. Same 25–50 Hz range as the flagship pro8, same DualSync Twin Motor System, same tri-planar PrecisionWave vibration. For facility operators who want reliable commercial-grade equipment for wellness, beauty, fitness, active aging, sports performance, and rehab — and don't need the pro8's cable system or guided programs — the pro5 is the choice. Used in commercial wellness settings globally.
The display panel combines direct-select preset buttons with +/– fine adjustment. Four preset frequencies cover the main training zones; 30/45/60 second timer presets enforce consistent interval structure.
| Preset | Best for |
|---|---|
| 30 Hz | Stretch, recovery, balance training, first-time users |
| 35 Hz | General conditioning, core activation, standing mobility |
| 40 Hz | Strength training (not above 40 Hz per Power Plate guidance) |
| 50 Hz | Massage, circulation flush, deep tissue work |
Fine adjustment via +/– buttons covers the full 25–50 Hz range in 1 Hz increments. Most users train 2–3 sessions per week. Stretching, massage, and recovery programs can be run more often.
| Spec | What it means for you |
|---|---|
| PrecisionWave tri-planar vibration | Same core vibration technology as the pro8 and my8 — moves in three directions, not the single-axis oscillation of budget plates |
| 25–50 Hz, 1 Hz increments | Full commercial frequency range — deep recovery through elite performance |
| Preset buttons (30, 35, 40, 50 Hz) | One-button selection for common training zones — faster session setup than screen navigation |
| 30 / 45 / 60 second timer presets | Consistent interval structure for client programming |
| DualSync Twin Motor System | Two motors keep both sides of the platform balanced — loaded work and heavier users don't tilt or lose amplitude on one side |
| 400 lb user capacity | Covers most commercial populations including bariatric rehab and loaded strength work |
| 34" x 30" platform | Larger than the my5 and my8 home models — accommodates wider-stance commercial training |
| Full column with stability handles | Provides grip for balance-assisted work and client safety |
| Secondary timer and controls | Redundant controls for supervised training environments |
| FDA Class 1 listed | Listed as a fitness device with regulatory oversight, suitable for commercial wellness and PT environments |
pro5 Power Shield mat — absorbs vibration transfer to floors. Recommended for commercial installations in buildings with sound-sensitive neighbors, upstairs facility rooms, or multi-tenant spaces. Add as an upsell at checkout.
| Specification | Detail |
|---|---|
| Grade | Commercial |
| Color | Silver or matte black. Additional colors available on request with 12-week lead time |
| Machine dimensions (W x D x H) | 34 in x 47 in x 60 in / 86 cm x 119 cm x 153 cm |
| Platform dimensions (W x D x H) | 34 in x 30 in x 11.5 in / 86 cm x 77 cm x 29 cm |
| Weight | 298 lb / 135 kg |
| Maximum user load | 400 lb / 182 kg |
| Frequency range | 25–50 Hz, 1 Hz increments |
| Preset frequencies | 30, 35, 40, 50 Hz |
| Amplitude | Low / High |
| Time selections | 30, 45, or 60 seconds / up to 9 minutes |
| Motor system | DualSync Twin Motor |
| Operation | User-friendly interactive display with secondary timer and controls |
| Power supply | 100–240 V, 50/60 Hz universal voltage |
| Nominal power | 160–265 VA |
| Certifications | FDA Class 1 listed, CE, EMC, RoHS / WEEE, CB, NRTL, C-NRTL, PSE |
| Operating temperature | 10°C to 40°C, 10–95% humidity |
| Applied parts | Platform, column, handlebars (non-heating, max 43°C / 109.4°F) |
| Warranty | Hardware 3 years / Electronics 1 year / Labor 1 year |
Download the pro5 Instructions for Use (PDF) — full setup guide, safety warnings, and exercise reference.
Download the pro5 Specification Sheet (PDF) — quick-reference specifications.
The free Power Plate App works alongside all Power Plate units and includes over 200 training videos for preparation, performance, and recovery. Available on the Apple App Store and Google Play Store. Use it to supplement on-the-platform training with guided programs and exercise references.
Full vibration platform lineup at a glance. Click any model to open its product page.
| Feature | Personal | MOVE | my5 | my8 | pro5 (this model) | pro8 | pro5HP | pro7HC |
|---|---|---|---|---|---|---|---|---|
| Grade | Home | Home | Home | Home | Commercial | Commercial | Commercial | Medical / Commercial |
| Column with handles | — | — | Yes | Yes | Yes | Yes | — | Yes |
| Max user weight | 264 lb | 300 lb | 300 lb | 350 lb | 400 lb | 500 lb | 500 lb | 500 lb |
| Frequency | 35 Hz fixed | 30, 35, 40 Hz | 30–40 Hz / 1 Hz | 30–45 Hz / 1 Hz | 25–50 Hz / 1 Hz | 20–50 Hz / 1 Hz | 20–50 Hz / 1 Hz | 20–50 Hz / 1 Hz |
| Time options | 30 or 60 sec | 30 or 60 sec / up to 9 min | 30 or 60 sec | 15 sec increments, up to 9 min | 30, 45, 60 sec / up to 9 min | 15 sec increments, up to 9 min | 15 sec increments, up to 9 min | 15 sec increments, up to 9 min |
| Touchscreen display | — | — | — | Yes | — | Yes | — | Yes |
| Video programming | — | — | — | Yes | — | Yes | — | Yes |
| proMOTION cables | — | — | — | Yes | — | Yes | — | Yes |
| Static straps | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes |
| Rubber mat | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes |
| Carrying bag / dust covers | Carrying bag | Carrying bag | Dust covers | Dust covers | Dust covers | Dust covers | Carrying bag | Dust covers |
| Remote control | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes |
| Color options | Black | Red / Silver | Matte black + custom | Matte black + custom | Silver / Matte black | Silver / Matte black | Matte black | Matte black |
| Machine weight | 40 lb | 87 lb | 152 lb | 245 lb | 298 lb | 373 lb | 329 lb | 373 lb |
| Machine dimensions (WxDxH) | 27.5 x 18.5 x 7 in | 30 x 24 x 9 in | 27 x 38.5 x 58 in | 33 x 39 x 59 in | 34 x 47 x 60 in | 38 x 44 x 61 in | 38 x 39 x 13 in | 38 x 44 x 61 in |
| Platform dimensions | — | — | 27 x 23 x 10 in | 33 x 24 x 10 in | 34 x 30 x 11.5 in | 38 x 33 x 12 in | 38 x 33 x 12 in | 38 x 33 x 12 in |
| US warranty | 1 yr / 1 yr / 1 yr | 3 yr / 1 yr / 1 yr | 3 yr / 1 yr / 1 yr | 3 yr / 1 yr / 1 yr | 3 yr / 1 yr / 1 yr | 3 yr / 1 yr / 1 yr | 3 yr / 1 yr / 1 yr | 3 yr / 1 yr / 1 yr |
| Shipping method | UPS delivery | UPS delivery | White glove | White glove | White glove | White glove | White glove | White glove |
Warranty format: hardware / electronics / labor. White glove shipping includes delivery to your room of choice and unboxing. UPS delivery means curbside or threshold handoff.
The pro8 is the current commercial flagship. It adds an electronic proMOTION cable system for upper-body resistance work, a 10.1" touchscreen with 250+ coach-led programs, a Cable Extension Kit, password-locked facility settings, a larger 38" x 33" platform, and 500 lb user capacity. The pro5 has the same 25–50 Hz PrecisionWave vibration and DualSync motors but uses a button-panel display with preset frequencies — simpler interface, no cables.
The pro5 is commercial-grade: 400 lb capacity, full 25–50 Hz range, larger platform, higher-output motors, and built for daily multi-user environments. my5 is a home unit with 3 preset frequencies (30/35/40 Hz) and 300 lb capacity. my8 is the premium home flagship with a touchscreen, proMOTION cables, and 30–45 Hz range. Choose the pro5 if you're running a commercial facility or want commercial build quality at home.
Yes. The pro5 is built and certified for commercial use in health clubs, clinics, hotels, spas, and athletic facilities. DualSync twin motors and commercial-grade construction support daily multi-session use.
Power Plate guidance: Stretch at 30–40 Hz, Strength not above 40 Hz, Massage at 50 Hz, Relaxation not above 40 Hz. Low amplitude for recovery and warm-up; High amplitude for strength and massage progression. Train 2–3 sessions per week as a baseline, with stretching and massage programs performed more often.
Concrete, ceramic tile, or wood is ideal. Carpet or synthetic flooring requires at least 30% room humidity. For commercial installs, a hard subfloor is strongly recommended. The Power Shield accessory adds floor vibration dampening for sound-sensitive locations.
Consult a physician before use if pregnant, with pacemakers, retinal detachment, acute thrombosis, or recent surgical implants. Intended for medically cleared adults 16+. Users with medical conditions should use the machine under supervision.
The pro5 uses tri-planar PrecisionWave vibration — the platform moves in three directions simultaneously. Most budget plates use seesaw or linear oscillation, which activates fewer muscle fibers. The pro5 also has commercial-grade DualSync twin motors, 400 lb capacity, FDA Class 1 listing, and the full 25–50 Hz frequency range — none of which budget plates offer.
Three years on hardware, one year on electronics, one year on labor. Authorized dealer registration is automatic when you order through RecovAthlete. Commercial installations: confirm coverage terms at order placement.
The pro5 is FDA listed as a Class 1 device. "Listed" is the correct regulatory classification for this type of fitness equipment — not "approved," which is a distinct FDA category used for higher-risk medical devices.
The pro5 ships via freight carrier. At 298 lb, it requires a lift gate and a dolly to move into your space. Plan freight access in advance — confirm loading dock, elevator clearance, or ground-floor placement before order. Shipping terms and installation service options are covered in the theme's shipping tab.
At RecovAthlete, we’re here to support your recovery and performance goals—without overpaying. Our 120% Price Match Guarantee makes sure you always get the best deal. If you find a lower price, not only will we match it, we’ll beat it by adding 20% of the price difference back to your refund.
We don’t undercut manufacturers or sell below cost. We follow ethical pricing standards prioritizing fairness, brand integrity, and long-term trust.
With our 120% Price Match Guarantee, you can shop knowing you’ll never miss out on a better deal—because we’ll beat it.
The Power Plate pro5 is the commercial vibration platform in the Power Plate lineup. Built for health clubs, spas, clinics, and home users who want commercial build quality without the touchscreen and cable system of the flagship pro8. Same 25–50 Hz frequency range adjustable in 1 Hz increments, DualSync Twin Motor System, and 400 lb user capacity.
Interactive display with preset frequency and time buttons (30, 35, 40, 50 Hz; 30, 45, 60 seconds). No touchscreen to navigate, no electronic cables to calibrate — straightforward commercial training for facilities that want reliability over feature count.
The pro5 is the commercial vibration platform without the touchscreen overhead. Same 25–50 Hz range as the flagship pro8, same DualSync Twin Motor System, same tri-planar PrecisionWave vibration. For facility operators who want reliable commercial-grade equipment for wellness, beauty, fitness, active aging, sports performance, and rehab — and don't need the pro8's cable system or guided programs — the pro5 is the choice. Used in commercial wellness settings globally.
The display panel combines direct-select preset buttons with +/– fine adjustment. Four preset frequencies cover the main training zones; 30/45/60 second timer presets enforce consistent interval structure.
| Preset | Best for |
|---|---|
| 30 Hz | Stretch, recovery, balance training, first-time users |
| 35 Hz | General conditioning, core activation, standing mobility |
| 40 Hz | Strength training (not above 40 Hz per Power Plate guidance) |
| 50 Hz | Massage, circulation flush, deep tissue work |
Fine adjustment via +/– buttons covers the full 25–50 Hz range in 1 Hz increments. Most users train 2–3 sessions per week. Stretching, massage, and recovery programs can be run more often.
| Spec | What it means for you |
|---|---|
| PrecisionWave tri-planar vibration | Same core vibration technology as the pro8 and my8 — moves in three directions, not the single-axis oscillation of budget plates |
| 25–50 Hz, 1 Hz increments | Full commercial frequency range — deep recovery through elite performance |
| Preset buttons (30, 35, 40, 50 Hz) | One-button selection for common training zones — faster session setup than screen navigation |
| 30 / 45 / 60 second timer presets | Consistent interval structure for client programming |
| DualSync Twin Motor System | Two motors keep both sides of the platform balanced — loaded work and heavier users don't tilt or lose amplitude on one side |
| 400 lb user capacity | Covers most commercial populations including bariatric rehab and loaded strength work |
| 34" x 30" platform | Larger than the my5 and my8 home models — accommodates wider-stance commercial training |
| Full column with stability handles | Provides grip for balance-assisted work and client safety |
| Secondary timer and controls | Redundant controls for supervised training environments |
| FDA Class 1 listed | Listed as a fitness device with regulatory oversight, suitable for commercial wellness and PT environments |
pro5 Power Shield mat — absorbs vibration transfer to floors. Recommended for commercial installations in buildings with sound-sensitive neighbors, upstairs facility rooms, or multi-tenant spaces. Add as an upsell at checkout.
| Specification | Detail |
|---|---|
| Grade | Commercial |
| Color | Silver or matte black. Additional colors available on request with 12-week lead time |
| Machine dimensions (W x D x H) | 34 in x 47 in x 60 in / 86 cm x 119 cm x 153 cm |
| Platform dimensions (W x D x H) | 34 in x 30 in x 11.5 in / 86 cm x 77 cm x 29 cm |
| Weight | 298 lb / 135 kg |
| Maximum user load | 400 lb / 182 kg |
| Frequency range | 25–50 Hz, 1 Hz increments |
| Preset frequencies | 30, 35, 40, 50 Hz |
| Amplitude | Low / High |
| Time selections | 30, 45, or 60 seconds / up to 9 minutes |
| Motor system | DualSync Twin Motor |
| Operation | User-friendly interactive display with secondary timer and controls |
| Power supply | 100–240 V, 50/60 Hz universal voltage |
| Nominal power | 160–265 VA |
| Certifications | FDA Class 1 listed, CE, EMC, RoHS / WEEE, CB, NRTL, C-NRTL, PSE |
| Operating temperature | 10°C to 40°C, 10–95% humidity |
| Applied parts | Platform, column, handlebars (non-heating, max 43°C / 109.4°F) |
| Warranty | Hardware 3 years / Electronics 1 year / Labor 1 year |
Download the pro5 Instructions for Use (PDF) — full setup guide, safety warnings, and exercise reference.
Download the pro5 Specification Sheet (PDF) — quick-reference specifications.
The free Power Plate App works alongside all Power Plate units and includes over 200 training videos for preparation, performance, and recovery. Available on the Apple App Store and Google Play Store. Use it to supplement on-the-platform training with guided programs and exercise references.
Full vibration platform lineup at a glance. Click any model to open its product page.
| Feature | Personal | MOVE | my5 | my8 | pro5 (this model) | pro8 | pro5HP | pro7HC |
|---|---|---|---|---|---|---|---|---|
| Grade | Home | Home | Home | Home | Commercial | Commercial | Commercial | Medical / Commercial |
| Column with handles | — | — | Yes | Yes | Yes | Yes | — | Yes |
| Max user weight | 264 lb | 300 lb | 300 lb | 350 lb | 400 lb | 500 lb | 500 lb | 500 lb |
| Frequency | 35 Hz fixed | 30, 35, 40 Hz | 30–40 Hz / 1 Hz | 30–45 Hz / 1 Hz | 25–50 Hz / 1 Hz | 20–50 Hz / 1 Hz | 20–50 Hz / 1 Hz | 20–50 Hz / 1 Hz |
| Time options | 30 or 60 sec | 30 or 60 sec / up to 9 min | 30 or 60 sec | 15 sec increments, up to 9 min | 30, 45, 60 sec / up to 9 min | 15 sec increments, up to 9 min | 15 sec increments, up to 9 min | 15 sec increments, up to 9 min |
| Touchscreen display | — | — | — | Yes | — | Yes | — | Yes |
| Video programming | — | — | — | Yes | — | Yes | — | Yes |
| proMOTION cables | — | — | — | Yes | — | Yes | — | Yes |
| Static straps | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes |
| Rubber mat | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes |
| Carrying bag / dust covers | Carrying bag | Carrying bag | Dust covers | Dust covers | Dust covers | Dust covers | Carrying bag | Dust covers |
| Remote control | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes |
| Color options | Black | Red / Silver | Matte black + custom | Matte black + custom | Silver / Matte black | Silver / Matte black | Matte black | Matte black |
| Machine weight | 40 lb | 87 lb | 152 lb | 245 lb | 298 lb | 373 lb | 329 lb | 373 lb |
| Machine dimensions (WxDxH) | 27.5 x 18.5 x 7 in | 30 x 24 x 9 in | 27 x 38.5 x 58 in | 33 x 39 x 59 in | 34 x 47 x 60 in | 38 x 44 x 61 in | 38 x 39 x 13 in | 38 x 44 x 61 in |
| Platform dimensions | — | — | 27 x 23 x 10 in | 33 x 24 x 10 in | 34 x 30 x 11.5 in | 38 x 33 x 12 in | 38 x 33 x 12 in | 38 x 33 x 12 in |
| US warranty | 1 yr / 1 yr / 1 yr | 3 yr / 1 yr / 1 yr | 3 yr / 1 yr / 1 yr | 3 yr / 1 yr / 1 yr | 3 yr / 1 yr / 1 yr | 3 yr / 1 yr / 1 yr | 3 yr / 1 yr / 1 yr | 3 yr / 1 yr / 1 yr |
| Shipping method | UPS delivery | UPS delivery | White glove | White glove | White glove | White glove | White glove | White glove |
Warranty format: hardware / electronics / labor. White glove shipping includes delivery to your room of choice and unboxing. UPS delivery means curbside or threshold handoff.
The pro8 is the current commercial flagship. It adds an electronic proMOTION cable system for upper-body resistance work, a 10.1" touchscreen with 250+ coach-led programs, a Cable Extension Kit, password-locked facility settings, a larger 38" x 33" platform, and 500 lb user capacity. The pro5 has the same 25–50 Hz PrecisionWave vibration and DualSync motors but uses a button-panel display with preset frequencies — simpler interface, no cables.
The pro5 is commercial-grade: 400 lb capacity, full 25–50 Hz range, larger platform, higher-output motors, and built for daily multi-user environments. my5 is a home unit with 3 preset frequencies (30/35/40 Hz) and 300 lb capacity. my8 is the premium home flagship with a touchscreen, proMOTION cables, and 30–45 Hz range. Choose the pro5 if you're running a commercial facility or want commercial build quality at home.
Yes. The pro5 is built and certified for commercial use in health clubs, clinics, hotels, spas, and athletic facilities. DualSync twin motors and commercial-grade construction support daily multi-session use.
Power Plate guidance: Stretch at 30–40 Hz, Strength not above 40 Hz, Massage at 50 Hz, Relaxation not above 40 Hz. Low amplitude for recovery and warm-up; High amplitude for strength and massage progression. Train 2–3 sessions per week as a baseline, with stretching and massage programs performed more often.
Concrete, ceramic tile, or wood is ideal. Carpet or synthetic flooring requires at least 30% room humidity. For commercial installs, a hard subfloor is strongly recommended. The Power Shield accessory adds floor vibration dampening for sound-sensitive locations.
Consult a physician before use if pregnant, with pacemakers, retinal detachment, acute thrombosis, or recent surgical implants. Intended for medically cleared adults 16+. Users with medical conditions should use the machine under supervision.
The pro5 uses tri-planar PrecisionWave vibration — the platform moves in three directions simultaneously. Most budget plates use seesaw or linear oscillation, which activates fewer muscle fibers. The pro5 also has commercial-grade DualSync twin motors, 400 lb capacity, FDA Class 1 listing, and the full 25–50 Hz frequency range — none of which budget plates offer.
Three years on hardware, one year on electronics, one year on labor. Authorized dealer registration is automatic when you order through RecovAthlete. Commercial installations: confirm coverage terms at order placement.
The pro5 is FDA listed as a Class 1 device. "Listed" is the correct regulatory classification for this type of fitness equipment — not "approved," which is a distinct FDA category used for higher-risk medical devices.
The pro5 ships via freight carrier. At 298 lb, it requires a lift gate and a dolly to move into your space. Plan freight access in advance — confirm loading dock, elevator clearance, or ground-floor placement before order. Shipping terms and installation service options are covered in the theme's shipping tab.
Whether you're buying for personal use or outfitting a gym, clinic, or medspa, we've partnered with trusted financing companies to give you flexible ways to pay. Apply in minutes. Get a decision fast. Pay over time.
RecovAthlete has no control over any financing decision. Approval is based on your creditworthiness and is solely the lender's decision.
Buying a hyperbaric chamber, Pilates reformer, or infrared sauna for personal use? Affirm lets you split the cost into manageable payments.
Add equipment to your cart and select Affirm at checkout.
Provide a few details: name, phone number, date of birth.
Get a real-time decision. Most approvals happen in seconds.
Choose the payment plan that fits your budget. Your order ships.
No hidden fees. No origination fees, no prepayment penalties, and no late fees.
No credit score impact to apply. Soft check for prequalification. Monthly plans may involve a hard inquiry.
Pay it off early. No penalty. No extra charges. Close out your balance whenever you want.
Credit reporting. Affirm reports to Experian and TransUnion. On-time payments help. Late payments hurt.
Minimum purchase: $35.
U.S. shipping address required.
Outfitting a gym, clinic, medspa, chiropractic office, or wellness studio? We work with four commercial financing partners so you can preserve cash flow and get the equipment your business needs now. Every partner has different strengths. We recommend applying with more than one to compare offers.
A private direct lender specializing in equipment financing since 2003. They make credit decisions in-house, which means faster approvals and more flexibility than a traditional bank.
Provides equipment financing and leasing for medical, aesthetic, wellness, and other industries. Acts as both a direct lender and broker, giving them access to a wider range of credit options.
A lending marketplace that connects you with 30+ lenders. Fill out one application and receive multiple personalized loan offers to compare side by side.
KWIPPED's APPROVE platform sends your application to a network of top equipment finance companies. Lenders compete to earn your business, which drives better rates and higher approval odds.
The Power Plate pro5 is the commercial vibration platform in the Power Plate lineup. Built for health clubs, spas, clinics, and home users who want commercial build quality without the touchscreen and cable system of the flagship pro8. Same 25–50 Hz frequency range adjustable in 1 Hz increments, DualSync Twin Motor System, and 400 lb user capacity.
Interactive display with preset frequency and time buttons (30, 35, 40, 50 Hz; 30, 45, 60 seconds). No touchscreen to navigate, no electronic cables to calibrate — straightforward commercial training for facilities that want reliability over feature count.
The pro5 is the commercial vibration platform without the touchscreen overhead. Same 25–50 Hz range as the flagship pro8, same DualSync Twin Motor System, same tri-planar PrecisionWave vibration. For facility operators who want reliable commercial-grade equipment for wellness, beauty, fitness, active aging, sports performance, and rehab — and don't need the pro8's cable system or guided programs — the pro5 is the choice. Used in commercial wellness settings globally.
The display panel combines direct-select preset buttons with +/– fine adjustment. Four preset frequencies cover the main training zones; 30/45/60 second timer presets enforce consistent interval structure.
| Preset | Best for |
|---|---|
| 30 Hz | Stretch, recovery, balance training, first-time users |
| 35 Hz | General conditioning, core activation, standing mobility |
| 40 Hz | Strength training (not above 40 Hz per Power Plate guidance) |
| 50 Hz | Massage, circulation flush, deep tissue work |
Fine adjustment via +/– buttons covers the full 25–50 Hz range in 1 Hz increments. Most users train 2–3 sessions per week. Stretching, massage, and recovery programs can be run more often.
| Spec | What it means for you |
|---|---|
| PrecisionWave tri-planar vibration | Same core vibration technology as the pro8 and my8 — moves in three directions, not the single-axis oscillation of budget plates |
| 25–50 Hz, 1 Hz increments | Full commercial frequency range — deep recovery through elite performance |
| Preset buttons (30, 35, 40, 50 Hz) | One-button selection for common training zones — faster session setup than screen navigation |
| 30 / 45 / 60 second timer presets | Consistent interval structure for client programming |
| DualSync Twin Motor System | Two motors keep both sides of the platform balanced — loaded work and heavier users don't tilt or lose amplitude on one side |
| 400 lb user capacity | Covers most commercial populations including bariatric rehab and loaded strength work |
| 34" x 30" platform | Larger than the my5 and my8 home models — accommodates wider-stance commercial training |
| Full column with stability handles | Provides grip for balance-assisted work and client safety |
| Secondary timer and controls | Redundant controls for supervised training environments |
| FDA Class 1 listed | Listed as a fitness device with regulatory oversight, suitable for commercial wellness and PT environments |
pro5 Power Shield mat — absorbs vibration transfer to floors. Recommended for commercial installations in buildings with sound-sensitive neighbors, upstairs facility rooms, or multi-tenant spaces. Add as an upsell at checkout.
| Specification | Detail |
|---|---|
| Grade | Commercial |
| Color | Silver or matte black. Additional colors available on request with 12-week lead time |
| Machine dimensions (W x D x H) | 34 in x 47 in x 60 in / 86 cm x 119 cm x 153 cm |
| Platform dimensions (W x D x H) | 34 in x 30 in x 11.5 in / 86 cm x 77 cm x 29 cm |
| Weight | 298 lb / 135 kg |
| Maximum user load | 400 lb / 182 kg |
| Frequency range | 25–50 Hz, 1 Hz increments |
| Preset frequencies | 30, 35, 40, 50 Hz |
| Amplitude | Low / High |
| Time selections | 30, 45, or 60 seconds / up to 9 minutes |
| Motor system | DualSync Twin Motor |
| Operation | User-friendly interactive display with secondary timer and controls |
| Power supply | 100–240 V, 50/60 Hz universal voltage |
| Nominal power | 160–265 VA |
| Certifications | FDA Class 1 listed, CE, EMC, RoHS / WEEE, CB, NRTL, C-NRTL, PSE |
| Operating temperature | 10°C to 40°C, 10–95% humidity |
| Applied parts | Platform, column, handlebars (non-heating, max 43°C / 109.4°F) |
| Warranty | Hardware 3 years / Electronics 1 year / Labor 1 year |
Download the pro5 Instructions for Use (PDF) — full setup guide, safety warnings, and exercise reference.
Download the pro5 Specification Sheet (PDF) — quick-reference specifications.
The free Power Plate App works alongside all Power Plate units and includes over 200 training videos for preparation, performance, and recovery. Available on the Apple App Store and Google Play Store. Use it to supplement on-the-platform training with guided programs and exercise references.
Full vibration platform lineup at a glance. Click any model to open its product page.
| Feature | Personal | MOVE | my5 | my8 | pro5 (this model) | pro8 | pro5HP | pro7HC |
|---|---|---|---|---|---|---|---|---|
| Grade | Home | Home | Home | Home | Commercial | Commercial | Commercial | Medical / Commercial |
| Column with handles | — | — | Yes | Yes | Yes | Yes | — | Yes |
| Max user weight | 264 lb | 300 lb | 300 lb | 350 lb | 400 lb | 500 lb | 500 lb | 500 lb |
| Frequency | 35 Hz fixed | 30, 35, 40 Hz | 30–40 Hz / 1 Hz | 30–45 Hz / 1 Hz | 25–50 Hz / 1 Hz | 20–50 Hz / 1 Hz | 20–50 Hz / 1 Hz | 20–50 Hz / 1 Hz |
| Time options | 30 or 60 sec | 30 or 60 sec / up to 9 min | 30 or 60 sec | 15 sec increments, up to 9 min | 30, 45, 60 sec / up to 9 min | 15 sec increments, up to 9 min | 15 sec increments, up to 9 min | 15 sec increments, up to 9 min |
| Touchscreen display | — | — | — | Yes | — | Yes | — | Yes |
| Video programming | — | — | — | Yes | — | Yes | — | Yes |
| proMOTION cables | — | — | — | Yes | — | Yes | — | Yes |
| Static straps | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes |
| Rubber mat | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes |
| Carrying bag / dust covers | Carrying bag | Carrying bag | Dust covers | Dust covers | Dust covers | Dust covers | Carrying bag | Dust covers |
| Remote control | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes |
| Color options | Black | Red / Silver | Matte black + custom | Matte black + custom | Silver / Matte black | Silver / Matte black | Matte black | Matte black |
| Machine weight | 40 lb | 87 lb | 152 lb | 245 lb | 298 lb | 373 lb | 329 lb | 373 lb |
| Machine dimensions (WxDxH) | 27.5 x 18.5 x 7 in | 30 x 24 x 9 in | 27 x 38.5 x 58 in | 33 x 39 x 59 in | 34 x 47 x 60 in | 38 x 44 x 61 in | 38 x 39 x 13 in | 38 x 44 x 61 in |
| Platform dimensions | — | — | 27 x 23 x 10 in | 33 x 24 x 10 in | 34 x 30 x 11.5 in | 38 x 33 x 12 in | 38 x 33 x 12 in | 38 x 33 x 12 in |
| US warranty | 1 yr / 1 yr / 1 yr | 3 yr / 1 yr / 1 yr | 3 yr / 1 yr / 1 yr | 3 yr / 1 yr / 1 yr | 3 yr / 1 yr / 1 yr | 3 yr / 1 yr / 1 yr | 3 yr / 1 yr / 1 yr | 3 yr / 1 yr / 1 yr |
| Shipping method | UPS delivery | UPS delivery | White glove | White glove | White glove | White glove | White glove | White glove |
Warranty format: hardware / electronics / labor. White glove shipping includes delivery to your room of choice and unboxing. UPS delivery means curbside or threshold handoff.
The pro8 is the current commercial flagship. It adds an electronic proMOTION cable system for upper-body resistance work, a 10.1" touchscreen with 250+ coach-led programs, a Cable Extension Kit, password-locked facility settings, a larger 38" x 33" platform, and 500 lb user capacity. The pro5 has the same 25–50 Hz PrecisionWave vibration and DualSync motors but uses a button-panel display with preset frequencies — simpler interface, no cables.
The pro5 is commercial-grade: 400 lb capacity, full 25–50 Hz range, larger platform, higher-output motors, and built for daily multi-user environments. my5 is a home unit with 3 preset frequencies (30/35/40 Hz) and 300 lb capacity. my8 is the premium home flagship with a touchscreen, proMOTION cables, and 30–45 Hz range. Choose the pro5 if you're running a commercial facility or want commercial build quality at home.
Yes. The pro5 is built and certified for commercial use in health clubs, clinics, hotels, spas, and athletic facilities. DualSync twin motors and commercial-grade construction support daily multi-session use.
Power Plate guidance: Stretch at 30–40 Hz, Strength not above 40 Hz, Massage at 50 Hz, Relaxation not above 40 Hz. Low amplitude for recovery and warm-up; High amplitude for strength and massage progression. Train 2–3 sessions per week as a baseline, with stretching and massage programs performed more often.
Concrete, ceramic tile, or wood is ideal. Carpet or synthetic flooring requires at least 30% room humidity. For commercial installs, a hard subfloor is strongly recommended. The Power Shield accessory adds floor vibration dampening for sound-sensitive locations.
Consult a physician before use if pregnant, with pacemakers, retinal detachment, acute thrombosis, or recent surgical implants. Intended for medically cleared adults 16+. Users with medical conditions should use the machine under supervision.
The pro5 uses tri-planar PrecisionWave vibration — the platform moves in three directions simultaneously. Most budget plates use seesaw or linear oscillation, which activates fewer muscle fibers. The pro5 also has commercial-grade DualSync twin motors, 400 lb capacity, FDA Class 1 listing, and the full 25–50 Hz frequency range — none of which budget plates offer.
Three years on hardware, one year on electronics, one year on labor. Authorized dealer registration is automatic when you order through RecovAthlete. Commercial installations: confirm coverage terms at order placement.
The pro5 is FDA listed as a Class 1 device. "Listed" is the correct regulatory classification for this type of fitness equipment — not "approved," which is a distinct FDA category used for higher-risk medical devices.
The pro5 ships via freight carrier. At 298 lb, it requires a lift gate and a dolly to move into your space. Plan freight access in advance — confirm loading dock, elevator clearance, or ground-floor placement before order. Shipping terms and installation service options are covered in the theme's shipping tab.
Performance Health Systems, LLC (PHS), a Delaware limited liability company, sets forth its Sales Terms and Conditions, governing all dealings involving POWER PLATE® products and services. These terms are designed specifically for transactions involving products purchased, delivered, and utilized within the United States. Customers engaging in transactions through www.powerplate.com or via PHS's telephone sales team implicitly accept these terms.
Customers should note that any additional or differing terms they propose are not valid unless formally acknowledged in writing by an authorized PHS representative. Therefore, it's imperative for customers to fully understand these conditions before engaging in any transactions with PHS.
Should customers not agree with these terms, PHS advises against purchasing their products.
Key Points:
For returns, customers are advised to contact PHS through customercare@powerplate.com for assistance.
The Power Plate pro5 is the commercial vibration platform in the Power Plate lineup. Built for health clubs, spas, clinics, and home users who want commercial build quality without the touchscreen and cable system of the flagship pro8. Same 25–50 Hz frequency range adjustable in 1 Hz increments, DualSync Twin Motor System, and 400 lb user capacity.
Interactive display with preset frequency and time buttons (30, 35, 40, 50 Hz; 30, 45, 60 seconds). No touchscreen to navigate, no electronic cables to calibrate — straightforward commercial training for facilities that want reliability over feature count.
The pro5 is the commercial vibration platform without the touchscreen overhead. Same 25–50 Hz range as the flagship pro8, same DualSync Twin Motor System, same tri-planar PrecisionWave vibration. For facility operators who want reliable commercial-grade equipment for wellness, beauty, fitness, active aging, sports performance, and rehab — and don't need the pro8's cable system or guided programs — the pro5 is the choice. Used in commercial wellness settings globally.
The display panel combines direct-select preset buttons with +/– fine adjustment. Four preset frequencies cover the main training zones; 30/45/60 second timer presets enforce consistent interval structure.
| Preset | Best for |
|---|---|
| 30 Hz | Stretch, recovery, balance training, first-time users |
| 35 Hz | General conditioning, core activation, standing mobility |
| 40 Hz | Strength training (not above 40 Hz per Power Plate guidance) |
| 50 Hz | Massage, circulation flush, deep tissue work |
Fine adjustment via +/– buttons covers the full 25–50 Hz range in 1 Hz increments. Most users train 2–3 sessions per week. Stretching, massage, and recovery programs can be run more often.
| Spec | What it means for you |
|---|---|
| PrecisionWave tri-planar vibration | Same core vibration technology as the pro8 and my8 — moves in three directions, not the single-axis oscillation of budget plates |
| 25–50 Hz, 1 Hz increments | Full commercial frequency range — deep recovery through elite performance |
| Preset buttons (30, 35, 40, 50 Hz) | One-button selection for common training zones — faster session setup than screen navigation |
| 30 / 45 / 60 second timer presets | Consistent interval structure for client programming |
| DualSync Twin Motor System | Two motors keep both sides of the platform balanced — loaded work and heavier users don't tilt or lose amplitude on one side |
| 400 lb user capacity | Covers most commercial populations including bariatric rehab and loaded strength work |
| 34" x 30" platform | Larger than the my5 and my8 home models — accommodates wider-stance commercial training |
| Full column with stability handles | Provides grip for balance-assisted work and client safety |
| Secondary timer and controls | Redundant controls for supervised training environments |
| FDA Class 1 listed | Listed as a fitness device with regulatory oversight, suitable for commercial wellness and PT environments |
pro5 Power Shield mat — absorbs vibration transfer to floors. Recommended for commercial installations in buildings with sound-sensitive neighbors, upstairs facility rooms, or multi-tenant spaces. Add as an upsell at checkout.
| Specification | Detail |
|---|---|
| Grade | Commercial |
| Color | Silver or matte black. Additional colors available on request with 12-week lead time |
| Machine dimensions (W x D x H) | 34 in x 47 in x 60 in / 86 cm x 119 cm x 153 cm |
| Platform dimensions (W x D x H) | 34 in x 30 in x 11.5 in / 86 cm x 77 cm x 29 cm |
| Weight | 298 lb / 135 kg |
| Maximum user load | 400 lb / 182 kg |
| Frequency range | 25–50 Hz, 1 Hz increments |
| Preset frequencies | 30, 35, 40, 50 Hz |
| Amplitude | Low / High |
| Time selections | 30, 45, or 60 seconds / up to 9 minutes |
| Motor system | DualSync Twin Motor |
| Operation | User-friendly interactive display with secondary timer and controls |
| Power supply | 100–240 V, 50/60 Hz universal voltage |
| Nominal power | 160–265 VA |
| Certifications | FDA Class 1 listed, CE, EMC, RoHS / WEEE, CB, NRTL, C-NRTL, PSE |
| Operating temperature | 10°C to 40°C, 10–95% humidity |
| Applied parts | Platform, column, handlebars (non-heating, max 43°C / 109.4°F) |
| Warranty | Hardware 3 years / Electronics 1 year / Labor 1 year |
Download the pro5 Instructions for Use (PDF) — full setup guide, safety warnings, and exercise reference.
Download the pro5 Specification Sheet (PDF) — quick-reference specifications.
The free Power Plate App works alongside all Power Plate units and includes over 200 training videos for preparation, performance, and recovery. Available on the Apple App Store and Google Play Store. Use it to supplement on-the-platform training with guided programs and exercise references.
Full vibration platform lineup at a glance. Click any model to open its product page.
| Feature | Personal | MOVE | my5 | my8 | pro5 (this model) | pro8 | pro5HP | pro7HC |
|---|---|---|---|---|---|---|---|---|
| Grade | Home | Home | Home | Home | Commercial | Commercial | Commercial | Medical / Commercial |
| Column with handles | — | — | Yes | Yes | Yes | Yes | — | Yes |
| Max user weight | 264 lb | 300 lb | 300 lb | 350 lb | 400 lb | 500 lb | 500 lb | 500 lb |
| Frequency | 35 Hz fixed | 30, 35, 40 Hz | 30–40 Hz / 1 Hz | 30–45 Hz / 1 Hz | 25–50 Hz / 1 Hz | 20–50 Hz / 1 Hz | 20–50 Hz / 1 Hz | 20–50 Hz / 1 Hz |
| Time options | 30 or 60 sec | 30 or 60 sec / up to 9 min | 30 or 60 sec | 15 sec increments, up to 9 min | 30, 45, 60 sec / up to 9 min | 15 sec increments, up to 9 min | 15 sec increments, up to 9 min | 15 sec increments, up to 9 min |
| Touchscreen display | — | — | — | Yes | — | Yes | — | Yes |
| Video programming | — | — | — | Yes | — | Yes | — | Yes |
| proMOTION cables | — | — | — | Yes | — | Yes | — | Yes |
| Static straps | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes |
| Rubber mat | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes |
| Carrying bag / dust covers | Carrying bag | Carrying bag | Dust covers | Dust covers | Dust covers | Dust covers | Carrying bag | Dust covers |
| Remote control | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes |
| Color options | Black | Red / Silver | Matte black + custom | Matte black + custom | Silver / Matte black | Silver / Matte black | Matte black | Matte black |
| Machine weight | 40 lb | 87 lb | 152 lb | 245 lb | 298 lb | 373 lb | 329 lb | 373 lb |
| Machine dimensions (WxDxH) | 27.5 x 18.5 x 7 in | 30 x 24 x 9 in | 27 x 38.5 x 58 in | 33 x 39 x 59 in | 34 x 47 x 60 in | 38 x 44 x 61 in | 38 x 39 x 13 in | 38 x 44 x 61 in |
| Platform dimensions | — | — | 27 x 23 x 10 in | 33 x 24 x 10 in | 34 x 30 x 11.5 in | 38 x 33 x 12 in | 38 x 33 x 12 in | 38 x 33 x 12 in |
| US warranty | 1 yr / 1 yr / 1 yr | 3 yr / 1 yr / 1 yr | 3 yr / 1 yr / 1 yr | 3 yr / 1 yr / 1 yr | 3 yr / 1 yr / 1 yr | 3 yr / 1 yr / 1 yr | 3 yr / 1 yr / 1 yr | 3 yr / 1 yr / 1 yr |
| Shipping method | UPS delivery | UPS delivery | White glove | White glove | White glove | White glove | White glove | White glove |
Warranty format: hardware / electronics / labor. White glove shipping includes delivery to your room of choice and unboxing. UPS delivery means curbside or threshold handoff.
The pro8 is the current commercial flagship. It adds an electronic proMOTION cable system for upper-body resistance work, a 10.1" touchscreen with 250+ coach-led programs, a Cable Extension Kit, password-locked facility settings, a larger 38" x 33" platform, and 500 lb user capacity. The pro5 has the same 25–50 Hz PrecisionWave vibration and DualSync motors but uses a button-panel display with preset frequencies — simpler interface, no cables.
The pro5 is commercial-grade: 400 lb capacity, full 25–50 Hz range, larger platform, higher-output motors, and built for daily multi-user environments. my5 is a home unit with 3 preset frequencies (30/35/40 Hz) and 300 lb capacity. my8 is the premium home flagship with a touchscreen, proMOTION cables, and 30–45 Hz range. Choose the pro5 if you're running a commercial facility or want commercial build quality at home.
Yes. The pro5 is built and certified for commercial use in health clubs, clinics, hotels, spas, and athletic facilities. DualSync twin motors and commercial-grade construction support daily multi-session use.
Power Plate guidance: Stretch at 30–40 Hz, Strength not above 40 Hz, Massage at 50 Hz, Relaxation not above 40 Hz. Low amplitude for recovery and warm-up; High amplitude for strength and massage progression. Train 2–3 sessions per week as a baseline, with stretching and massage programs performed more often.
Concrete, ceramic tile, or wood is ideal. Carpet or synthetic flooring requires at least 30% room humidity. For commercial installs, a hard subfloor is strongly recommended. The Power Shield accessory adds floor vibration dampening for sound-sensitive locations.
Consult a physician before use if pregnant, with pacemakers, retinal detachment, acute thrombosis, or recent surgical implants. Intended for medically cleared adults 16+. Users with medical conditions should use the machine under supervision.
The pro5 uses tri-planar PrecisionWave vibration — the platform moves in three directions simultaneously. Most budget plates use seesaw or linear oscillation, which activates fewer muscle fibers. The pro5 also has commercial-grade DualSync twin motors, 400 lb capacity, FDA Class 1 listing, and the full 25–50 Hz frequency range — none of which budget plates offer.
Three years on hardware, one year on electronics, one year on labor. Authorized dealer registration is automatic when you order through RecovAthlete. Commercial installations: confirm coverage terms at order placement.
The pro5 is FDA listed as a Class 1 device. "Listed" is the correct regulatory classification for this type of fitness equipment — not "approved," which is a distinct FDA category used for higher-risk medical devices.
The pro5 ships via freight carrier. At 298 lb, it requires a lift gate and a dolly to move into your space. Plan freight access in advance — confirm loading dock, elevator clearance, or ground-floor placement before order. Shipping terms and installation service options are covered in the theme's shipping tab.
Performance Health Systems, LLC (PHS), a Delaware limited liability company, presents its Terms and Conditions of Sale, which are fundamental to all agreements, purchase orders, quotations, and sales of POWER PLATE® products and services. These terms are specifically tailored for and applicable to products purchased, delivered, and used within the United States of America. When a customer (referred to as "Customer") engages in purchasing, placing orders, or shopping on the website at www.powerplate.com, or through PHS’s telephone sales team, they are implicitly agreeing to these Terms and Conditions.
It’s crucial to understand that any terms or conditions proposed by the Customer that differ from or add to these Terms and Conditions are not recognized unless explicitly agreed to in writing by an authorized representative of PHS. Thus, the onus lies on the Customer to thoroughly read and understand these stipulations before proceeding with any transaction with PHS.
Have Questions? Talk to Our Equipment Team.
We respond within 2 hours.
US & Canada shipping. Financing available.




