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The Power Plate my8 is a commercial-grade whole-body vibration trainer built for serious home training. PrecisionWave vibration engages reflexive muscle contractions up to 45 times a second. Add electronically controlled proMOTION resistance cables, 250+ coach-led workouts, and a library of 1,000 guided exercises, and you have a full gym and recovery platform in a 33-inch footprint.
This is the successor to the my7. The my8 adds electronic proMOTION cables (no manual adjustment), a wider 1Hz frequency range, and a redesigned quick-start interface. Built for users who want pro-grade training at home without driving to a studio.
Power Plate is the category benchmark. Tri-planar PrecisionWave vibration is patented, FDA-registered, and used by NFL, NBA, and Olympic programs. The my8 is the only home unit with electronic proMOTION cables and the full 1,000-exercise library. At this price, it replaces a personal trainer subscription, a recovery studio membership, and a strength setup — in one machine.
The my8 touchscreen is organized around five program types, each with a recommended frequency and amplitude setting. Most users train 2–3 sessions per week.
| Program | What it does | Recommended setting |
|---|---|---|
| Stretch | Preps muscles and connective tissue for workouts | 30 Hz / Low amplitude |
| Balance | Activates stabilizer muscles, improves mind-body control | 30–35 Hz / Low amplitude |
| Core | Engages abs, obliques, and spinal erectors | 30–40 Hz / Low or High amplitude |
| Strength | Builds lean muscle, tones, burns fat | 30–45 Hz / Low or High amplitude |
| Massage | Stimulates blood flow, reduces post-workout fatigue | 45 Hz / High amplitude |
| Spec | What it means for you |
|---|---|
| PrecisionWave tri-planar vibration | Platform moves in three directions at once — far more muscle activation than seesaw or linear budget plates |
| 30–45 Hz frequency, 1 Hz increments | Fine control between recovery (low Hz) and strength (high Hz) in a single machine |
| Amplitude under 5 mm | Short, controlled oscillations — intense enough for training, safe enough for daily use |
| Electronic proMOTION cables (2.2 m max extension) | Three preset resistance levels at the push of a button — no manual tension reset between exercises |
| High-strength cable construction | Pound-for-pound five times stronger than steel — full range of motion, all planes |
| DualSync twin motor system | Vibration stays balanced and synchronized at every frequency, so both sides of your body get equal stimulus |
| Low / high amplitude | Two energy output levels — low for rehab and warm-up, high for strength and performance |
| 10.1" touchscreen, 1280x800, Android OS | Responsive interface with 250+ programs and 1,000+ exercise videos built in |
| 350 lb user capacity | Fits most households, including loaded strength work with dumbbells on the platform |
| FDA-listed Class 1 | Listed as a fitness device with regulatory oversight, not a generic consumer gadget |
Power Shield mat — absorbs vibration transfer to floors. Recommended for upstairs rooms, apartments, or any installation where floor noise matters. Add as an upsell at checkout.
| Specification | Detail |
|---|---|
| Color | Matte black |
| Machine dimensions (W x D x H) | 33 in x 39 in x 59 in / 84 cm x 98 cm x 149 cm |
| Platform dimensions (W x D x H) | 33 in x 24 in x 10 in / 84 cm x 60 cm x 26 cm |
| Weight | 245 lb / 111 kg |
| Maximum user load | 350 lb / 159 kg |
| Frequency range | 30–45 Hz, 1 Hz increments |
| Amplitude | Less than 5 mm, Low / High output |
| Time selections | 0–9 minutes in 15-second increments |
| Resistance technology | Electronic proMOTION — Low / Medium / High, selectable from touchscreen |
| proMOTION cable length | Maximum 2.2 m / 98.4 in |
| Motor system | DualSync twin motor |
| Display | 10.1" LCD touchscreen, 1280 x 800 resolution |
| Operating system | Android OS, 64-bit |
| Processor | Samsung S5P6818 Octa-core Cortex A53 |
| Connectivity | Heart rate compatible, USB port |
| Power supply | 100–240 V, 50/60 Hz universal voltage |
| Nominal power | 160–185 W |
| Certifications | FDA Class 1 listed, CE, FCC, NRTL, C-NRTL, PSE, RoHS / WEEE compliant |
| Operating temperature | 10°C to 40°C, 10–95% humidity |
| Warranty | Hardware 3 years / Electronics 1 year / Labor 1 year |
Download the Power Plate my8 Manual (PDF) — full setup instructions, exercise reference, and safety guidelines.
Full vibration platform lineup at a glance. Click any model to open its product page.
| Feature | Personal | MOVE | my5 | my8 (this model) | pro5 | pro8 | pro5HP | pro7HC |
|---|---|---|---|---|---|---|---|---|
| Grade | Home | Home | Home | Home | Commercial | Commercial | Commercial | Medical / Commercial |
| Column with handles | — | — | Yes | Yes | Yes | Yes | — | Yes |
| Max user weight | 264 lb | 300 lb | 300 lb | 350 lb | 400 lb | 500 lb | 500 lb | 500 lb |
| Frequency | 35 Hz fixed | 30, 35, 40 Hz | 30–40 Hz / 1 Hz | 30–45 Hz / 1 Hz | 25–50 Hz / 1 Hz | 20–50 Hz / 1 Hz | 20–50 Hz / 1 Hz | 20–50 Hz / 1 Hz |
| Time options | 30 or 60 sec | 30 or 60 sec / up to 9 min | 30 or 60 sec | 15 sec increments, up to 9 min | 30, 45, 60 sec / up to 9 min | 15 sec increments, up to 9 min | 15 sec increments, up to 9 min | 15 sec increments, up to 9 min |
| Touchscreen display | — | — | — | Yes | — | Yes | — | Yes |
| Video programming | — | — | — | Yes | — | Yes | — | Yes |
| proMOTION cables | — | — | — | Yes | — | Yes | — | Yes |
| Static straps | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes |
| Rubber mat | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes |
| Carrying bag / dust covers | Carrying bag | Carrying bag | Dust covers | Dust covers | Dust covers | Dust covers | Carrying bag | Dust covers |
| Remote control | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes |
| Color options | Black | Red / Silver | Matte black + custom | Matte black + custom | Silver / Matte black | Silver / Matte black | Matte black | Matte black |
| Machine weight | 40 lb | 87 lb | 152 lb | 245 lb | 298 lb | 373 lb | 329 lb | 373 lb |
| Machine dimensions (WxDxH) | 27.5 x 18.5 x 7 in | 30 x 24 x 9 in | 27 x 38.5 x 58 in | 33 x 39 x 59 in | 34 x 47 x 60 in | 38 x 44 x 61 in | 38 x 39 x 13 in | 38 x 44 x 61 in |
| Platform dimensions | — | — | 27 x 23 x 10 in | 33 x 24 x 10 in | 34 x 30 x 11.5 in | 38 x 33 x 12 in | 38 x 33 x 12 in | 38 x 33 x 12 in |
| US warranty | 1 yr / 1 yr / 1 yr | 3 yr / 1 yr / 1 yr | 3 yr / 1 yr / 1 yr | 3 yr / 1 yr / 1 yr | 3 yr / 1 yr / 1 yr | 3 yr / 1 yr / 1 yr | 3 yr / 1 yr / 1 yr | 3 yr / 1 yr / 1 yr |
| Shipping method | UPS delivery | UPS delivery | White glove | White glove | White glove | White glove | White glove | White glove |
Warranty format: hardware / electronics / labor. White glove shipping includes delivery to your room of choice and unboxing. UPS delivery means curbside or threshold handoff.
The my8 replaces the my7 as Power Plate's flagship home unit. Main upgrades: electronic proMOTION cables (previously manual), expanded 30–45 Hz frequency with 1 Hz increments, redesigned quick-start interface, and bend-your-knees reminders. Core PrecisionWave vibration technology and touchscreen are carried forward.
Power Plate recommends 2–3 training sessions per week for most users. Stretching, massage, and preparation programs can be performed more often. Start with short, low-intensity sessions and progress gradually.
Hard floors are best — wood, concrete, or ceramic tile. If installing over carpet or synthetic flooring, the room should maintain at least 30% humidity. For upper-floor or apartment installs, the Power Shield mat is strongly recommended to absorb vibration transfer.
The my8 produces some vibration transfer through the floor, especially on upper levels or hard surfaces. The Power Shield mat is designed to absorb this. Most users find operating noise acceptable for home use.
Consult your physician before use if you are pregnant, have a pacemaker, retinal detachment, acute thrombosis, or recent surgical implants. If you feel faint, dizzy, nauseous, short of breath, or in pain during a session, stop immediately and consult a physician.
Power Plate uses tri-planar PrecisionWave vibration — the platform moves in three directions simultaneously. Most budget plates use seesaw or linear oscillation, which activates fewer muscle fibers. Build quality, motor output, and the guided workout library are also meaningfully different.
Most sessions run 15–30 minutes. The timer supports 0–9 minutes of continuous run time per set, in 15-second increments. Endurance training uses longer sets with short rest; strength training uses shorter, higher-amplitude sets with longer rest.
No. Programs scale from seated recovery and flexibility sessions to advanced strength circuits. The touchscreen guides each exercise with video demonstrations.
Yes, up to the 350 lb total user capacity. Power Plate recommends using weights only if you have experience with strength training or are being coached, and suggests reducing amplitude and volume when adding external load.
The cables are pound-for-pound five times stronger than steel and extend to a maximum of 2.2 meters (98.4 inches). Do not extend past the colored warning line — this voids the warranty.
Three years on hardware, one year on electronics, one year on labor. Authorized dealer registration is automatic when you order through RecovAthlete.
The Power Plate my8 is a commercial-grade whole-body vibration trainer built for serious home training. PrecisionWave vibration engages reflexive muscle contractions up to 45 times a second. Add electronically controlled proMOTION resistance cables, 250+ coach-led workouts, and a library of 1,000 guided exercises, and you have a full gym and recovery platform in a 33-inch footprint.
This is the successor to the my7. The my8 adds electronic proMOTION cables (no manual adjustment), a wider 1Hz frequency range, and a redesigned quick-start interface. Built for users who want pro-grade training at home without driving to a studio.
Power Plate is the category benchmark. Tri-planar PrecisionWave vibration is patented, FDA-registered, and used by NFL, NBA, and Olympic programs. The my8 is the only home unit with electronic proMOTION cables and the full 1,000-exercise library. At this price, it replaces a personal trainer subscription, a recovery studio membership, and a strength setup — in one machine.
The my8 touchscreen is organized around five program types, each with a recommended frequency and amplitude setting. Most users train 2–3 sessions per week.
| Program | What it does | Recommended setting |
|---|---|---|
| Stretch | Preps muscles and connective tissue for workouts | 30 Hz / Low amplitude |
| Balance | Activates stabilizer muscles, improves mind-body control | 30–35 Hz / Low amplitude |
| Core | Engages abs, obliques, and spinal erectors | 30–40 Hz / Low or High amplitude |
| Strength | Builds lean muscle, tones, burns fat | 30–45 Hz / Low or High amplitude |
| Massage | Stimulates blood flow, reduces post-workout fatigue | 45 Hz / High amplitude |
| Spec | What it means for you |
|---|---|
| PrecisionWave tri-planar vibration | Platform moves in three directions at once — far more muscle activation than seesaw or linear budget plates |
| 30–45 Hz frequency, 1 Hz increments | Fine control between recovery (low Hz) and strength (high Hz) in a single machine |
| Amplitude under 5 mm | Short, controlled oscillations — intense enough for training, safe enough for daily use |
| Electronic proMOTION cables (2.2 m max extension) | Three preset resistance levels at the push of a button — no manual tension reset between exercises |
| High-strength cable construction | Pound-for-pound five times stronger than steel — full range of motion, all planes |
| DualSync twin motor system | Vibration stays balanced and synchronized at every frequency, so both sides of your body get equal stimulus |
| Low / high amplitude | Two energy output levels — low for rehab and warm-up, high for strength and performance |
| 10.1" touchscreen, 1280x800, Android OS | Responsive interface with 250+ programs and 1,000+ exercise videos built in |
| 350 lb user capacity | Fits most households, including loaded strength work with dumbbells on the platform |
| FDA-listed Class 1 | Listed as a fitness device with regulatory oversight, not a generic consumer gadget |
Power Shield mat — absorbs vibration transfer to floors. Recommended for upstairs rooms, apartments, or any installation where floor noise matters. Add as an upsell at checkout.
| Specification | Detail |
|---|---|
| Color | Matte black |
| Machine dimensions (W x D x H) | 33 in x 39 in x 59 in / 84 cm x 98 cm x 149 cm |
| Platform dimensions (W x D x H) | 33 in x 24 in x 10 in / 84 cm x 60 cm x 26 cm |
| Weight | 245 lb / 111 kg |
| Maximum user load | 350 lb / 159 kg |
| Frequency range | 30–45 Hz, 1 Hz increments |
| Amplitude | Less than 5 mm, Low / High output |
| Time selections | 0–9 minutes in 15-second increments |
| Resistance technology | Electronic proMOTION — Low / Medium / High, selectable from touchscreen |
| proMOTION cable length | Maximum 2.2 m / 98.4 in |
| Motor system | DualSync twin motor |
| Display | 10.1" LCD touchscreen, 1280 x 800 resolution |
| Operating system | Android OS, 64-bit |
| Processor | Samsung S5P6818 Octa-core Cortex A53 |
| Connectivity | Heart rate compatible, USB port |
| Power supply | 100–240 V, 50/60 Hz universal voltage |
| Nominal power | 160–185 W |
| Certifications | FDA Class 1 listed, CE, FCC, NRTL, C-NRTL, PSE, RoHS / WEEE compliant |
| Operating temperature | 10°C to 40°C, 10–95% humidity |
| Warranty | Hardware 3 years / Electronics 1 year / Labor 1 year |
Download the Power Plate my8 Manual (PDF) — full setup instructions, exercise reference, and safety guidelines.
Full vibration platform lineup at a glance. Click any model to open its product page.
| Feature | Personal | MOVE | my5 | my8 (this model) | pro5 | pro8 | pro5HP | pro7HC |
|---|---|---|---|---|---|---|---|---|
| Grade | Home | Home | Home | Home | Commercial | Commercial | Commercial | Medical / Commercial |
| Column with handles | — | — | Yes | Yes | Yes | Yes | — | Yes |
| Max user weight | 264 lb | 300 lb | 300 lb | 350 lb | 400 lb | 500 lb | 500 lb | 500 lb |
| Frequency | 35 Hz fixed | 30, 35, 40 Hz | 30–40 Hz / 1 Hz | 30–45 Hz / 1 Hz | 25–50 Hz / 1 Hz | 20–50 Hz / 1 Hz | 20–50 Hz / 1 Hz | 20–50 Hz / 1 Hz |
| Time options | 30 or 60 sec | 30 or 60 sec / up to 9 min | 30 or 60 sec | 15 sec increments, up to 9 min | 30, 45, 60 sec / up to 9 min | 15 sec increments, up to 9 min | 15 sec increments, up to 9 min | 15 sec increments, up to 9 min |
| Touchscreen display | — | — | — | Yes | — | Yes | — | Yes |
| Video programming | — | — | — | Yes | — | Yes | — | Yes |
| proMOTION cables | — | — | — | Yes | — | Yes | — | Yes |
| Static straps | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes |
| Rubber mat | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes |
| Carrying bag / dust covers | Carrying bag | Carrying bag | Dust covers | Dust covers | Dust covers | Dust covers | Carrying bag | Dust covers |
| Remote control | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes |
| Color options | Black | Red / Silver | Matte black + custom | Matte black + custom | Silver / Matte black | Silver / Matte black | Matte black | Matte black |
| Machine weight | 40 lb | 87 lb | 152 lb | 245 lb | 298 lb | 373 lb | 329 lb | 373 lb |
| Machine dimensions (WxDxH) | 27.5 x 18.5 x 7 in | 30 x 24 x 9 in | 27 x 38.5 x 58 in | 33 x 39 x 59 in | 34 x 47 x 60 in | 38 x 44 x 61 in | 38 x 39 x 13 in | 38 x 44 x 61 in |
| Platform dimensions | — | — | 27 x 23 x 10 in | 33 x 24 x 10 in | 34 x 30 x 11.5 in | 38 x 33 x 12 in | 38 x 33 x 12 in | 38 x 33 x 12 in |
| US warranty | 1 yr / 1 yr / 1 yr | 3 yr / 1 yr / 1 yr | 3 yr / 1 yr / 1 yr | 3 yr / 1 yr / 1 yr | 3 yr / 1 yr / 1 yr | 3 yr / 1 yr / 1 yr | 3 yr / 1 yr / 1 yr | 3 yr / 1 yr / 1 yr |
| Shipping method | UPS delivery | UPS delivery | White glove | White glove | White glove | White glove | White glove | White glove |
Warranty format: hardware / electronics / labor. White glove shipping includes delivery to your room of choice and unboxing. UPS delivery means curbside or threshold handoff.
The my8 replaces the my7 as Power Plate's flagship home unit. Main upgrades: electronic proMOTION cables (previously manual), expanded 30–45 Hz frequency with 1 Hz increments, redesigned quick-start interface, and bend-your-knees reminders. Core PrecisionWave vibration technology and touchscreen are carried forward.
Power Plate recommends 2–3 training sessions per week for most users. Stretching, massage, and preparation programs can be performed more often. Start with short, low-intensity sessions and progress gradually.
Hard floors are best — wood, concrete, or ceramic tile. If installing over carpet or synthetic flooring, the room should maintain at least 30% humidity. For upper-floor or apartment installs, the Power Shield mat is strongly recommended to absorb vibration transfer.
The my8 produces some vibration transfer through the floor, especially on upper levels or hard surfaces. The Power Shield mat is designed to absorb this. Most users find operating noise acceptable for home use.
Consult your physician before use if you are pregnant, have a pacemaker, retinal detachment, acute thrombosis, or recent surgical implants. If you feel faint, dizzy, nauseous, short of breath, or in pain during a session, stop immediately and consult a physician.
Power Plate uses tri-planar PrecisionWave vibration — the platform moves in three directions simultaneously. Most budget plates use seesaw or linear oscillation, which activates fewer muscle fibers. Build quality, motor output, and the guided workout library are also meaningfully different.
Most sessions run 15–30 minutes. The timer supports 0–9 minutes of continuous run time per set, in 15-second increments. Endurance training uses longer sets with short rest; strength training uses shorter, higher-amplitude sets with longer rest.
No. Programs scale from seated recovery and flexibility sessions to advanced strength circuits. The touchscreen guides each exercise with video demonstrations.
Yes, up to the 350 lb total user capacity. Power Plate recommends using weights only if you have experience with strength training or are being coached, and suggests reducing amplitude and volume when adding external load.
The cables are pound-for-pound five times stronger than steel and extend to a maximum of 2.2 meters (98.4 inches). Do not extend past the colored warning line — this voids the warranty.
Three years on hardware, one year on electronics, one year on labor. Authorized dealer registration is automatic when you order through RecovAthlete.
At RecovAthlete, we’re here to support your recovery and performance goals—without overpaying. Our 120% Price Match Guarantee makes sure you always get the best deal. If you find a lower price, not only will we match it, we’ll beat it by adding 20% of the price difference back to your refund.
We don’t undercut manufacturers or sell below cost. We follow ethical pricing standards prioritizing fairness, brand integrity, and long-term trust.
With our 120% Price Match Guarantee, you can shop knowing you’ll never miss out on a better deal—because we’ll beat it.
The Power Plate my8 is a commercial-grade whole-body vibration trainer built for serious home training. PrecisionWave vibration engages reflexive muscle contractions up to 45 times a second. Add electronically controlled proMOTION resistance cables, 250+ coach-led workouts, and a library of 1,000 guided exercises, and you have a full gym and recovery platform in a 33-inch footprint.
This is the successor to the my7. The my8 adds electronic proMOTION cables (no manual adjustment), a wider 1Hz frequency range, and a redesigned quick-start interface. Built for users who want pro-grade training at home without driving to a studio.
Power Plate is the category benchmark. Tri-planar PrecisionWave vibration is patented, FDA-registered, and used by NFL, NBA, and Olympic programs. The my8 is the only home unit with electronic proMOTION cables and the full 1,000-exercise library. At this price, it replaces a personal trainer subscription, a recovery studio membership, and a strength setup — in one machine.
The my8 touchscreen is organized around five program types, each with a recommended frequency and amplitude setting. Most users train 2–3 sessions per week.
| Program | What it does | Recommended setting |
|---|---|---|
| Stretch | Preps muscles and connective tissue for workouts | 30 Hz / Low amplitude |
| Balance | Activates stabilizer muscles, improves mind-body control | 30–35 Hz / Low amplitude |
| Core | Engages abs, obliques, and spinal erectors | 30–40 Hz / Low or High amplitude |
| Strength | Builds lean muscle, tones, burns fat | 30–45 Hz / Low or High amplitude |
| Massage | Stimulates blood flow, reduces post-workout fatigue | 45 Hz / High amplitude |
| Spec | What it means for you |
|---|---|
| PrecisionWave tri-planar vibration | Platform moves in three directions at once — far more muscle activation than seesaw or linear budget plates |
| 30–45 Hz frequency, 1 Hz increments | Fine control between recovery (low Hz) and strength (high Hz) in a single machine |
| Amplitude under 5 mm | Short, controlled oscillations — intense enough for training, safe enough for daily use |
| Electronic proMOTION cables (2.2 m max extension) | Three preset resistance levels at the push of a button — no manual tension reset between exercises |
| High-strength cable construction | Pound-for-pound five times stronger than steel — full range of motion, all planes |
| DualSync twin motor system | Vibration stays balanced and synchronized at every frequency, so both sides of your body get equal stimulus |
| Low / high amplitude | Two energy output levels — low for rehab and warm-up, high for strength and performance |
| 10.1" touchscreen, 1280x800, Android OS | Responsive interface with 250+ programs and 1,000+ exercise videos built in |
| 350 lb user capacity | Fits most households, including loaded strength work with dumbbells on the platform |
| FDA-listed Class 1 | Listed as a fitness device with regulatory oversight, not a generic consumer gadget |
Power Shield mat — absorbs vibration transfer to floors. Recommended for upstairs rooms, apartments, or any installation where floor noise matters. Add as an upsell at checkout.
| Specification | Detail |
|---|---|
| Color | Matte black |
| Machine dimensions (W x D x H) | 33 in x 39 in x 59 in / 84 cm x 98 cm x 149 cm |
| Platform dimensions (W x D x H) | 33 in x 24 in x 10 in / 84 cm x 60 cm x 26 cm |
| Weight | 245 lb / 111 kg |
| Maximum user load | 350 lb / 159 kg |
| Frequency range | 30–45 Hz, 1 Hz increments |
| Amplitude | Less than 5 mm, Low / High output |
| Time selections | 0–9 minutes in 15-second increments |
| Resistance technology | Electronic proMOTION — Low / Medium / High, selectable from touchscreen |
| proMOTION cable length | Maximum 2.2 m / 98.4 in |
| Motor system | DualSync twin motor |
| Display | 10.1" LCD touchscreen, 1280 x 800 resolution |
| Operating system | Android OS, 64-bit |
| Processor | Samsung S5P6818 Octa-core Cortex A53 |
| Connectivity | Heart rate compatible, USB port |
| Power supply | 100–240 V, 50/60 Hz universal voltage |
| Nominal power | 160–185 W |
| Certifications | FDA Class 1 listed, CE, FCC, NRTL, C-NRTL, PSE, RoHS / WEEE compliant |
| Operating temperature | 10°C to 40°C, 10–95% humidity |
| Warranty | Hardware 3 years / Electronics 1 year / Labor 1 year |
Download the Power Plate my8 Manual (PDF) — full setup instructions, exercise reference, and safety guidelines.
Full vibration platform lineup at a glance. Click any model to open its product page.
| Feature | Personal | MOVE | my5 | my8 (this model) | pro5 | pro8 | pro5HP | pro7HC |
|---|---|---|---|---|---|---|---|---|
| Grade | Home | Home | Home | Home | Commercial | Commercial | Commercial | Medical / Commercial |
| Column with handles | — | — | Yes | Yes | Yes | Yes | — | Yes |
| Max user weight | 264 lb | 300 lb | 300 lb | 350 lb | 400 lb | 500 lb | 500 lb | 500 lb |
| Frequency | 35 Hz fixed | 30, 35, 40 Hz | 30–40 Hz / 1 Hz | 30–45 Hz / 1 Hz | 25–50 Hz / 1 Hz | 20–50 Hz / 1 Hz | 20–50 Hz / 1 Hz | 20–50 Hz / 1 Hz |
| Time options | 30 or 60 sec | 30 or 60 sec / up to 9 min | 30 or 60 sec | 15 sec increments, up to 9 min | 30, 45, 60 sec / up to 9 min | 15 sec increments, up to 9 min | 15 sec increments, up to 9 min | 15 sec increments, up to 9 min |
| Touchscreen display | — | — | — | Yes | — | Yes | — | Yes |
| Video programming | — | — | — | Yes | — | Yes | — | Yes |
| proMOTION cables | — | — | — | Yes | — | Yes | — | Yes |
| Static straps | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes |
| Rubber mat | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes |
| Carrying bag / dust covers | Carrying bag | Carrying bag | Dust covers | Dust covers | Dust covers | Dust covers | Carrying bag | Dust covers |
| Remote control | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes |
| Color options | Black | Red / Silver | Matte black + custom | Matte black + custom | Silver / Matte black | Silver / Matte black | Matte black | Matte black |
| Machine weight | 40 lb | 87 lb | 152 lb | 245 lb | 298 lb | 373 lb | 329 lb | 373 lb |
| Machine dimensions (WxDxH) | 27.5 x 18.5 x 7 in | 30 x 24 x 9 in | 27 x 38.5 x 58 in | 33 x 39 x 59 in | 34 x 47 x 60 in | 38 x 44 x 61 in | 38 x 39 x 13 in | 38 x 44 x 61 in |
| Platform dimensions | — | — | 27 x 23 x 10 in | 33 x 24 x 10 in | 34 x 30 x 11.5 in | 38 x 33 x 12 in | 38 x 33 x 12 in | 38 x 33 x 12 in |
| US warranty | 1 yr / 1 yr / 1 yr | 3 yr / 1 yr / 1 yr | 3 yr / 1 yr / 1 yr | 3 yr / 1 yr / 1 yr | 3 yr / 1 yr / 1 yr | 3 yr / 1 yr / 1 yr | 3 yr / 1 yr / 1 yr | 3 yr / 1 yr / 1 yr |
| Shipping method | UPS delivery | UPS delivery | White glove | White glove | White glove | White glove | White glove | White glove |
Warranty format: hardware / electronics / labor. White glove shipping includes delivery to your room of choice and unboxing. UPS delivery means curbside or threshold handoff.
The my8 replaces the my7 as Power Plate's flagship home unit. Main upgrades: electronic proMOTION cables (previously manual), expanded 30–45 Hz frequency with 1 Hz increments, redesigned quick-start interface, and bend-your-knees reminders. Core PrecisionWave vibration technology and touchscreen are carried forward.
Power Plate recommends 2–3 training sessions per week for most users. Stretching, massage, and preparation programs can be performed more often. Start with short, low-intensity sessions and progress gradually.
Hard floors are best — wood, concrete, or ceramic tile. If installing over carpet or synthetic flooring, the room should maintain at least 30% humidity. For upper-floor or apartment installs, the Power Shield mat is strongly recommended to absorb vibration transfer.
The my8 produces some vibration transfer through the floor, especially on upper levels or hard surfaces. The Power Shield mat is designed to absorb this. Most users find operating noise acceptable for home use.
Consult your physician before use if you are pregnant, have a pacemaker, retinal detachment, acute thrombosis, or recent surgical implants. If you feel faint, dizzy, nauseous, short of breath, or in pain during a session, stop immediately and consult a physician.
Power Plate uses tri-planar PrecisionWave vibration — the platform moves in three directions simultaneously. Most budget plates use seesaw or linear oscillation, which activates fewer muscle fibers. Build quality, motor output, and the guided workout library are also meaningfully different.
Most sessions run 15–30 minutes. The timer supports 0–9 minutes of continuous run time per set, in 15-second increments. Endurance training uses longer sets with short rest; strength training uses shorter, higher-amplitude sets with longer rest.
No. Programs scale from seated recovery and flexibility sessions to advanced strength circuits. The touchscreen guides each exercise with video demonstrations.
Yes, up to the 350 lb total user capacity. Power Plate recommends using weights only if you have experience with strength training or are being coached, and suggests reducing amplitude and volume when adding external load.
The cables are pound-for-pound five times stronger than steel and extend to a maximum of 2.2 meters (98.4 inches). Do not extend past the colored warning line — this voids the warranty.
Three years on hardware, one year on electronics, one year on labor. Authorized dealer registration is automatic when you order through RecovAthlete.
Whether you're buying for personal use or outfitting a gym, clinic, or medspa, we've partnered with trusted financing companies to give you flexible ways to pay. Apply in minutes. Get a decision fast. Pay over time.
RecovAthlete has no control over any financing decision. Approval is based on your creditworthiness and is solely the lender's decision.
Buying a hyperbaric chamber, Pilates reformer, or infrared sauna for personal use? Affirm lets you split the cost into manageable payments.
Add equipment to your cart and select Affirm at checkout.
Provide a few details: name, phone number, date of birth.
Get a real-time decision. Most approvals happen in seconds.
Choose the payment plan that fits your budget. Your order ships.
No hidden fees. No origination fees, no prepayment penalties, and no late fees.
No credit score impact to apply. Soft check for prequalification. Monthly plans may involve a hard inquiry.
Pay it off early. No penalty. No extra charges. Close out your balance whenever you want.
Credit reporting. Affirm reports to Experian and TransUnion. On-time payments help. Late payments hurt.
Minimum purchase: $35.
U.S. shipping address required.
Outfitting a gym, clinic, medspa, chiropractic office, or wellness studio? We work with four commercial financing partners so you can preserve cash flow and get the equipment your business needs now. Every partner has different strengths. We recommend applying with more than one to compare offers.
A private direct lender specializing in equipment financing since 2003. They make credit decisions in-house, which means faster approvals and more flexibility than a traditional bank.
Provides equipment financing and leasing for medical, aesthetic, wellness, and other industries. Acts as both a direct lender and broker, giving them access to a wider range of credit options.
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The Power Plate my8 is a commercial-grade whole-body vibration trainer built for serious home training. PrecisionWave vibration engages reflexive muscle contractions up to 45 times a second. Add electronically controlled proMOTION resistance cables, 250+ coach-led workouts, and a library of 1,000 guided exercises, and you have a full gym and recovery platform in a 33-inch footprint.
This is the successor to the my7. The my8 adds electronic proMOTION cables (no manual adjustment), a wider 1Hz frequency range, and a redesigned quick-start interface. Built for users who want pro-grade training at home without driving to a studio.
Power Plate is the category benchmark. Tri-planar PrecisionWave vibration is patented, FDA-registered, and used by NFL, NBA, and Olympic programs. The my8 is the only home unit with electronic proMOTION cables and the full 1,000-exercise library. At this price, it replaces a personal trainer subscription, a recovery studio membership, and a strength setup — in one machine.
The my8 touchscreen is organized around five program types, each with a recommended frequency and amplitude setting. Most users train 2–3 sessions per week.
| Program | What it does | Recommended setting |
|---|---|---|
| Stretch | Preps muscles and connective tissue for workouts | 30 Hz / Low amplitude |
| Balance | Activates stabilizer muscles, improves mind-body control | 30–35 Hz / Low amplitude |
| Core | Engages abs, obliques, and spinal erectors | 30–40 Hz / Low or High amplitude |
| Strength | Builds lean muscle, tones, burns fat | 30–45 Hz / Low or High amplitude |
| Massage | Stimulates blood flow, reduces post-workout fatigue | 45 Hz / High amplitude |
| Spec | What it means for you |
|---|---|
| PrecisionWave tri-planar vibration | Platform moves in three directions at once — far more muscle activation than seesaw or linear budget plates |
| 30–45 Hz frequency, 1 Hz increments | Fine control between recovery (low Hz) and strength (high Hz) in a single machine |
| Amplitude under 5 mm | Short, controlled oscillations — intense enough for training, safe enough for daily use |
| Electronic proMOTION cables (2.2 m max extension) | Three preset resistance levels at the push of a button — no manual tension reset between exercises |
| High-strength cable construction | Pound-for-pound five times stronger than steel — full range of motion, all planes |
| DualSync twin motor system | Vibration stays balanced and synchronized at every frequency, so both sides of your body get equal stimulus |
| Low / high amplitude | Two energy output levels — low for rehab and warm-up, high for strength and performance |
| 10.1" touchscreen, 1280x800, Android OS | Responsive interface with 250+ programs and 1,000+ exercise videos built in |
| 350 lb user capacity | Fits most households, including loaded strength work with dumbbells on the platform |
| FDA-listed Class 1 | Listed as a fitness device with regulatory oversight, not a generic consumer gadget |
Power Shield mat — absorbs vibration transfer to floors. Recommended for upstairs rooms, apartments, or any installation where floor noise matters. Add as an upsell at checkout.
| Specification | Detail |
|---|---|
| Color | Matte black |
| Machine dimensions (W x D x H) | 33 in x 39 in x 59 in / 84 cm x 98 cm x 149 cm |
| Platform dimensions (W x D x H) | 33 in x 24 in x 10 in / 84 cm x 60 cm x 26 cm |
| Weight | 245 lb / 111 kg |
| Maximum user load | 350 lb / 159 kg |
| Frequency range | 30–45 Hz, 1 Hz increments |
| Amplitude | Less than 5 mm, Low / High output |
| Time selections | 0–9 minutes in 15-second increments |
| Resistance technology | Electronic proMOTION — Low / Medium / High, selectable from touchscreen |
| proMOTION cable length | Maximum 2.2 m / 98.4 in |
| Motor system | DualSync twin motor |
| Display | 10.1" LCD touchscreen, 1280 x 800 resolution |
| Operating system | Android OS, 64-bit |
| Processor | Samsung S5P6818 Octa-core Cortex A53 |
| Connectivity | Heart rate compatible, USB port |
| Power supply | 100–240 V, 50/60 Hz universal voltage |
| Nominal power | 160–185 W |
| Certifications | FDA Class 1 listed, CE, FCC, NRTL, C-NRTL, PSE, RoHS / WEEE compliant |
| Operating temperature | 10°C to 40°C, 10–95% humidity |
| Warranty | Hardware 3 years / Electronics 1 year / Labor 1 year |
Download the Power Plate my8 Manual (PDF) — full setup instructions, exercise reference, and safety guidelines.
Full vibration platform lineup at a glance. Click any model to open its product page.
| Feature | Personal | MOVE | my5 | my8 (this model) | pro5 | pro8 | pro5HP | pro7HC |
|---|---|---|---|---|---|---|---|---|
| Grade | Home | Home | Home | Home | Commercial | Commercial | Commercial | Medical / Commercial |
| Column with handles | — | — | Yes | Yes | Yes | Yes | — | Yes |
| Max user weight | 264 lb | 300 lb | 300 lb | 350 lb | 400 lb | 500 lb | 500 lb | 500 lb |
| Frequency | 35 Hz fixed | 30, 35, 40 Hz | 30–40 Hz / 1 Hz | 30–45 Hz / 1 Hz | 25–50 Hz / 1 Hz | 20–50 Hz / 1 Hz | 20–50 Hz / 1 Hz | 20–50 Hz / 1 Hz |
| Time options | 30 or 60 sec | 30 or 60 sec / up to 9 min | 30 or 60 sec | 15 sec increments, up to 9 min | 30, 45, 60 sec / up to 9 min | 15 sec increments, up to 9 min | 15 sec increments, up to 9 min | 15 sec increments, up to 9 min |
| Touchscreen display | — | — | — | Yes | — | Yes | — | Yes |
| Video programming | — | — | — | Yes | — | Yes | — | Yes |
| proMOTION cables | — | — | — | Yes | — | Yes | — | Yes |
| Static straps | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes |
| Rubber mat | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes |
| Carrying bag / dust covers | Carrying bag | Carrying bag | Dust covers | Dust covers | Dust covers | Dust covers | Carrying bag | Dust covers |
| Remote control | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes |
| Color options | Black | Red / Silver | Matte black + custom | Matte black + custom | Silver / Matte black | Silver / Matte black | Matte black | Matte black |
| Machine weight | 40 lb | 87 lb | 152 lb | 245 lb | 298 lb | 373 lb | 329 lb | 373 lb |
| Machine dimensions (WxDxH) | 27.5 x 18.5 x 7 in | 30 x 24 x 9 in | 27 x 38.5 x 58 in | 33 x 39 x 59 in | 34 x 47 x 60 in | 38 x 44 x 61 in | 38 x 39 x 13 in | 38 x 44 x 61 in |
| Platform dimensions | — | — | 27 x 23 x 10 in | 33 x 24 x 10 in | 34 x 30 x 11.5 in | 38 x 33 x 12 in | 38 x 33 x 12 in | 38 x 33 x 12 in |
| US warranty | 1 yr / 1 yr / 1 yr | 3 yr / 1 yr / 1 yr | 3 yr / 1 yr / 1 yr | 3 yr / 1 yr / 1 yr | 3 yr / 1 yr / 1 yr | 3 yr / 1 yr / 1 yr | 3 yr / 1 yr / 1 yr | 3 yr / 1 yr / 1 yr |
| Shipping method | UPS delivery | UPS delivery | White glove | White glove | White glove | White glove | White glove | White glove |
Warranty format: hardware / electronics / labor. White glove shipping includes delivery to your room of choice and unboxing. UPS delivery means curbside or threshold handoff.
The my8 replaces the my7 as Power Plate's flagship home unit. Main upgrades: electronic proMOTION cables (previously manual), expanded 30–45 Hz frequency with 1 Hz increments, redesigned quick-start interface, and bend-your-knees reminders. Core PrecisionWave vibration technology and touchscreen are carried forward.
Power Plate recommends 2–3 training sessions per week for most users. Stretching, massage, and preparation programs can be performed more often. Start with short, low-intensity sessions and progress gradually.
Hard floors are best — wood, concrete, or ceramic tile. If installing over carpet or synthetic flooring, the room should maintain at least 30% humidity. For upper-floor or apartment installs, the Power Shield mat is strongly recommended to absorb vibration transfer.
The my8 produces some vibration transfer through the floor, especially on upper levels or hard surfaces. The Power Shield mat is designed to absorb this. Most users find operating noise acceptable for home use.
Consult your physician before use if you are pregnant, have a pacemaker, retinal detachment, acute thrombosis, or recent surgical implants. If you feel faint, dizzy, nauseous, short of breath, or in pain during a session, stop immediately and consult a physician.
Power Plate uses tri-planar PrecisionWave vibration — the platform moves in three directions simultaneously. Most budget plates use seesaw or linear oscillation, which activates fewer muscle fibers. Build quality, motor output, and the guided workout library are also meaningfully different.
Most sessions run 15–30 minutes. The timer supports 0–9 minutes of continuous run time per set, in 15-second increments. Endurance training uses longer sets with short rest; strength training uses shorter, higher-amplitude sets with longer rest.
No. Programs scale from seated recovery and flexibility sessions to advanced strength circuits. The touchscreen guides each exercise with video demonstrations.
Yes, up to the 350 lb total user capacity. Power Plate recommends using weights only if you have experience with strength training or are being coached, and suggests reducing amplitude and volume when adding external load.
The cables are pound-for-pound five times stronger than steel and extend to a maximum of 2.2 meters (98.4 inches). Do not extend past the colored warning line — this voids the warranty.
Three years on hardware, one year on electronics, one year on labor. Authorized dealer registration is automatic when you order through RecovAthlete.
Performance Health Systems, LLC (PHS), a Delaware limited liability company, sets forth its Sales Terms and Conditions, governing all dealings involving POWER PLATE® products and services. These terms are designed specifically for transactions involving products purchased, delivered, and utilized within the United States. Customers engaging in transactions through www.powerplate.com or via PHS's telephone sales team implicitly accept these terms.
Customers should note that any additional or differing terms they propose are not valid unless formally acknowledged in writing by an authorized PHS representative. Therefore, it's imperative for customers to fully understand these conditions before engaging in any transactions with PHS.
Should customers not agree with these terms, PHS advises against purchasing their products.
Key Points:
For returns, customers are advised to contact PHS through customercare@powerplate.com for assistance.
The Power Plate my8 is a commercial-grade whole-body vibration trainer built for serious home training. PrecisionWave vibration engages reflexive muscle contractions up to 45 times a second. Add electronically controlled proMOTION resistance cables, 250+ coach-led workouts, and a library of 1,000 guided exercises, and you have a full gym and recovery platform in a 33-inch footprint.
This is the successor to the my7. The my8 adds electronic proMOTION cables (no manual adjustment), a wider 1Hz frequency range, and a redesigned quick-start interface. Built for users who want pro-grade training at home without driving to a studio.
Power Plate is the category benchmark. Tri-planar PrecisionWave vibration is patented, FDA-registered, and used by NFL, NBA, and Olympic programs. The my8 is the only home unit with electronic proMOTION cables and the full 1,000-exercise library. At this price, it replaces a personal trainer subscription, a recovery studio membership, and a strength setup — in one machine.
The my8 touchscreen is organized around five program types, each with a recommended frequency and amplitude setting. Most users train 2–3 sessions per week.
| Program | What it does | Recommended setting |
|---|---|---|
| Stretch | Preps muscles and connective tissue for workouts | 30 Hz / Low amplitude |
| Balance | Activates stabilizer muscles, improves mind-body control | 30–35 Hz / Low amplitude |
| Core | Engages abs, obliques, and spinal erectors | 30–40 Hz / Low or High amplitude |
| Strength | Builds lean muscle, tones, burns fat | 30–45 Hz / Low or High amplitude |
| Massage | Stimulates blood flow, reduces post-workout fatigue | 45 Hz / High amplitude |
| Spec | What it means for you |
|---|---|
| PrecisionWave tri-planar vibration | Platform moves in three directions at once — far more muscle activation than seesaw or linear budget plates |
| 30–45 Hz frequency, 1 Hz increments | Fine control between recovery (low Hz) and strength (high Hz) in a single machine |
| Amplitude under 5 mm | Short, controlled oscillations — intense enough for training, safe enough for daily use |
| Electronic proMOTION cables (2.2 m max extension) | Three preset resistance levels at the push of a button — no manual tension reset between exercises |
| High-strength cable construction | Pound-for-pound five times stronger than steel — full range of motion, all planes |
| DualSync twin motor system | Vibration stays balanced and synchronized at every frequency, so both sides of your body get equal stimulus |
| Low / high amplitude | Two energy output levels — low for rehab and warm-up, high for strength and performance |
| 10.1" touchscreen, 1280x800, Android OS | Responsive interface with 250+ programs and 1,000+ exercise videos built in |
| 350 lb user capacity | Fits most households, including loaded strength work with dumbbells on the platform |
| FDA-listed Class 1 | Listed as a fitness device with regulatory oversight, not a generic consumer gadget |
Power Shield mat — absorbs vibration transfer to floors. Recommended for upstairs rooms, apartments, or any installation where floor noise matters. Add as an upsell at checkout.
| Specification | Detail |
|---|---|
| Color | Matte black |
| Machine dimensions (W x D x H) | 33 in x 39 in x 59 in / 84 cm x 98 cm x 149 cm |
| Platform dimensions (W x D x H) | 33 in x 24 in x 10 in / 84 cm x 60 cm x 26 cm |
| Weight | 245 lb / 111 kg |
| Maximum user load | 350 lb / 159 kg |
| Frequency range | 30–45 Hz, 1 Hz increments |
| Amplitude | Less than 5 mm, Low / High output |
| Time selections | 0–9 minutes in 15-second increments |
| Resistance technology | Electronic proMOTION — Low / Medium / High, selectable from touchscreen |
| proMOTION cable length | Maximum 2.2 m / 98.4 in |
| Motor system | DualSync twin motor |
| Display | 10.1" LCD touchscreen, 1280 x 800 resolution |
| Operating system | Android OS, 64-bit |
| Processor | Samsung S5P6818 Octa-core Cortex A53 |
| Connectivity | Heart rate compatible, USB port |
| Power supply | 100–240 V, 50/60 Hz universal voltage |
| Nominal power | 160–185 W |
| Certifications | FDA Class 1 listed, CE, FCC, NRTL, C-NRTL, PSE, RoHS / WEEE compliant |
| Operating temperature | 10°C to 40°C, 10–95% humidity |
| Warranty | Hardware 3 years / Electronics 1 year / Labor 1 year |
Download the Power Plate my8 Manual (PDF) — full setup instructions, exercise reference, and safety guidelines.
Full vibration platform lineup at a glance. Click any model to open its product page.
| Feature | Personal | MOVE | my5 | my8 (this model) | pro5 | pro8 | pro5HP | pro7HC |
|---|---|---|---|---|---|---|---|---|
| Grade | Home | Home | Home | Home | Commercial | Commercial | Commercial | Medical / Commercial |
| Column with handles | — | — | Yes | Yes | Yes | Yes | — | Yes |
| Max user weight | 264 lb | 300 lb | 300 lb | 350 lb | 400 lb | 500 lb | 500 lb | 500 lb |
| Frequency | 35 Hz fixed | 30, 35, 40 Hz | 30–40 Hz / 1 Hz | 30–45 Hz / 1 Hz | 25–50 Hz / 1 Hz | 20–50 Hz / 1 Hz | 20–50 Hz / 1 Hz | 20–50 Hz / 1 Hz |
| Time options | 30 or 60 sec | 30 or 60 sec / up to 9 min | 30 or 60 sec | 15 sec increments, up to 9 min | 30, 45, 60 sec / up to 9 min | 15 sec increments, up to 9 min | 15 sec increments, up to 9 min | 15 sec increments, up to 9 min |
| Touchscreen display | — | — | — | Yes | — | Yes | — | Yes |
| Video programming | — | — | — | Yes | — | Yes | — | Yes |
| proMOTION cables | — | — | — | Yes | — | Yes | — | Yes |
| Static straps | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes |
| Rubber mat | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes |
| Carrying bag / dust covers | Carrying bag | Carrying bag | Dust covers | Dust covers | Dust covers | Dust covers | Carrying bag | Dust covers |
| Remote control | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes |
| Color options | Black | Red / Silver | Matte black + custom | Matte black + custom | Silver / Matte black | Silver / Matte black | Matte black | Matte black |
| Machine weight | 40 lb | 87 lb | 152 lb | 245 lb | 298 lb | 373 lb | 329 lb | 373 lb |
| Machine dimensions (WxDxH) | 27.5 x 18.5 x 7 in | 30 x 24 x 9 in | 27 x 38.5 x 58 in | 33 x 39 x 59 in | 34 x 47 x 60 in | 38 x 44 x 61 in | 38 x 39 x 13 in | 38 x 44 x 61 in |
| Platform dimensions | — | — | 27 x 23 x 10 in | 33 x 24 x 10 in | 34 x 30 x 11.5 in | 38 x 33 x 12 in | 38 x 33 x 12 in | 38 x 33 x 12 in |
| US warranty | 1 yr / 1 yr / 1 yr | 3 yr / 1 yr / 1 yr | 3 yr / 1 yr / 1 yr | 3 yr / 1 yr / 1 yr | 3 yr / 1 yr / 1 yr | 3 yr / 1 yr / 1 yr | 3 yr / 1 yr / 1 yr | 3 yr / 1 yr / 1 yr |
| Shipping method | UPS delivery | UPS delivery | White glove | White glove | White glove | White glove | White glove | White glove |
Warranty format: hardware / electronics / labor. White glove shipping includes delivery to your room of choice and unboxing. UPS delivery means curbside or threshold handoff.
The my8 replaces the my7 as Power Plate's flagship home unit. Main upgrades: electronic proMOTION cables (previously manual), expanded 30–45 Hz frequency with 1 Hz increments, redesigned quick-start interface, and bend-your-knees reminders. Core PrecisionWave vibration technology and touchscreen are carried forward.
Power Plate recommends 2–3 training sessions per week for most users. Stretching, massage, and preparation programs can be performed more often. Start with short, low-intensity sessions and progress gradually.
Hard floors are best — wood, concrete, or ceramic tile. If installing over carpet or synthetic flooring, the room should maintain at least 30% humidity. For upper-floor or apartment installs, the Power Shield mat is strongly recommended to absorb vibration transfer.
The my8 produces some vibration transfer through the floor, especially on upper levels or hard surfaces. The Power Shield mat is designed to absorb this. Most users find operating noise acceptable for home use.
Consult your physician before use if you are pregnant, have a pacemaker, retinal detachment, acute thrombosis, or recent surgical implants. If you feel faint, dizzy, nauseous, short of breath, or in pain during a session, stop immediately and consult a physician.
Power Plate uses tri-planar PrecisionWave vibration — the platform moves in three directions simultaneously. Most budget plates use seesaw or linear oscillation, which activates fewer muscle fibers. Build quality, motor output, and the guided workout library are also meaningfully different.
Most sessions run 15–30 minutes. The timer supports 0–9 minutes of continuous run time per set, in 15-second increments. Endurance training uses longer sets with short rest; strength training uses shorter, higher-amplitude sets with longer rest.
No. Programs scale from seated recovery and flexibility sessions to advanced strength circuits. The touchscreen guides each exercise with video demonstrations.
Yes, up to the 350 lb total user capacity. Power Plate recommends using weights only if you have experience with strength training or are being coached, and suggests reducing amplitude and volume when adding external load.
The cables are pound-for-pound five times stronger than steel and extend to a maximum of 2.2 meters (98.4 inches). Do not extend past the colored warning line — this voids the warranty.
Three years on hardware, one year on electronics, one year on labor. Authorized dealer registration is automatic when you order through RecovAthlete.
Performance Health Systems, LLC (PHS), a Delaware limited liability company, presents its Terms and Conditions of Sale, which are fundamental to all agreements, purchase orders, quotations, and sales of POWER PLATE® products and services. These terms are specifically tailored for and applicable to products purchased, delivered, and used within the United States of America. When a customer (referred to as "Customer") engages in purchasing, placing orders, or shopping on the website at www.powerplate.com, or through PHS’s telephone sales team, they are implicitly agreeing to these Terms and Conditions.
It’s crucial to understand that any terms or conditions proposed by the Customer that differ from or add to these Terms and Conditions are not recognized unless explicitly agreed to in writing by an authorized representative of PHS. Thus, the onus lies on the Customer to thoroughly read and understand these stipulations before proceeding with any transaction with PHS.
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