The Power Plate my3 Vibration Platform is a compact and affordable solution for those who want to bring whole-body vibration training into their homes. Despite its smaller size, the my3 uses the same technology as larger machines, meaning that it can provide the same great results and benefits. With a set frequency of 35Hz and 30āor 60-second timer selections, this easy-to-use machine offers ample transformation opportunities.The my3 is available in a consumer color that enhances its aesthetic appeal, making it a stylish addition to any home gym.
The Power Plate My3 Vibration Training Machine is a basic but powerful whole-body vibration machine. With a vibration speed of 35, it can create 35 muscle contractions and relaxations per second. The machine's platform size is 25" x 14", making it one of the most miniature vibration plates available.
Including a Power Plate My3 workout in your routine can benefit people of all ages, fitness levels, and physical abilities. This high-quality vibration exercise machine can help you enhance your body, health, and overall quality of life.
Power Plate's patented PrecisionWaveā¢ Technology is engineered to activate the body's natural reflexive response to precision vibration, engaging the muscles in a consistent and controlled manner that results in accelerated training benefits. A Power Plate's benefits are increased blood flow, metabolic rate, and improved balance.
Using a power plate has also improved muscle strength, flexibility, and bone health. Its effectiveness has been proven in dozens of medical and scientific studies, clinical rehabilitation and wellness facilities, and sports performance centers. Most professional and collegiate sports teams in the US and many others worldwide utilize it.
How Vibration Technology Works
Vibration technology, or whole-body vibration (WBV), stimulates muscle contractions through controlled vibrations. The Power Plate my3 operates at a frequency of 35Hz, creating vibrations that uniquely engage your muscles. When subjected to these vibrations, your body responds by rapidly contracting and relaxing muscles, improving muscle strength, flexibility, and overall fitness. This technology also enhances blood circulation, reduces muscle soreness, and increases bone density, making it a comprehensive solution for your fitness and recovery needs.
The Power Plate app is an excellent resource that helps you achieve a world-class experience with your Power Plate products and vibration training. To use the app, you require the Power Plate my3, specifically designed for this purpose. The app is free at the Apple App Store and Google Play Store.
Warranty:
The Power Plate my3 is highly effective, using proven vibration technology. Celebrities and fitness experts endorse it for its efficiency, user-friendly design, and the benefits of PrecisionWaveā¢ Technology.
PrecisionWaveā¢ Technology in the Power Plate my3 delivers high-quality harmonic vibrations crucial for effective workouts and recovery. It enhances blood circulation, muscle strength, Flexibility, and overall fitness, ensuring top performance.
The Power Plate my3 is perfect for a home gym due to its compact size, cost-effectiveness, and comprehensive fitness capabilities. It offers a high-impact, all-in-one fitness solution for small spaces and busy schedules.
Absolutely. The Power Plate my3 is designed to be user-friendly, making it ideal for beginners. Users can start with shorter, less intense sessions and gradually increase as they become accustomed to the machine.
Definitely. The Power Plate my3 is a potent tool for weight loss. Its vibration technology engages various muscle groups simultaneously, leading to more calorie burn and improved muscle tone. Combined with a balanced diet and exercise, it significantly contributes to weight management and overall fitness.
The Power Plate my3 uses PrecisionWaveā¢ Technology to stimulate muscle contractions, enhance blood flow, and reduce muscle soreness. This accelerated recovery helps reduce downtime between workouts and is particularly beneficial after high-intensity exercise or injury.
The Power Plate my3's vibration technology improves Flexibility by engaging muscles in controlled movements. This increases your range of motion, making it easier to perform stretches and other flexibility exercises effectively.
Absolutely. The Power Plate my3 is suitable for users of all ages, including older adults. It is designed to improve muscle strength, balance, and bone health, which are essential for maintaining mobility and reducing fall risks in older populations.
For optimal results, it is recommended that you use the Power Plate my3 about three times per week. These brief, full-body workouts are designed to fit into regular schedules and improve strength, Flexibility, and well-being.
The benefits of the Power Plate my3 have been validated in numerous medical and scientific studies. Its use in sports performance centers and clinical rehabilitation further supports its effectiveness in improving strength, Flexibility, and overall well-being.
The Power Plate my3 stands out due to its patented PrecisionWaveā¢ Technology, compact design, and user-friendly features. While some vibration plates offer fundamental vibration, the my3's precision vibrations ensure optimal muscle engagement, making it more effective for fitness and recovery.
The Power Plate my3 Vibration Platform is a compact and affordable solution for those who want to bring whole-body vibration training into their homes. Despite its smaller size, the my3 uses the same technology as larger machines, meaning that it can provide the same great results and benefits. With a set frequency of 35Hz and 30āor 60-second timer selections, this easy-to-use machine offers ample transformation opportunities.The my3 is available in a consumer color that enhances its aesthetic appeal, making it a stylish addition to any home gym.
The Power Plate My3 Vibration Training Machine is a basic but powerful whole-body vibration machine. With a vibration speed of 35, it can create 35 muscle contractions and relaxations per second. The machine's platform size is 25" x 14", making it one of the most miniature vibration plates available.
Including a Power Plate My3 workout in your routine can benefit people of all ages, fitness levels, and physical abilities. This high-quality vibration exercise machine can help you enhance your body, health, and overall quality of life.
Power Plate's patented PrecisionWaveā¢ Technology is engineered to activate the body's natural reflexive response to precision vibration, engaging the muscles in a consistent and controlled manner that results in accelerated training benefits. A Power Plate's benefits are increased blood flow, metabolic rate, and improved balance.
Using a power plate has also improved muscle strength, flexibility, and bone health. Its effectiveness has been proven in dozens of medical and scientific studies, clinical rehabilitation and wellness facilities, and sports performance centers. Most professional and collegiate sports teams in the US and many others worldwide utilize it.
How Vibration Technology Works
Vibration technology, or whole-body vibration (WBV), stimulates muscle contractions through controlled vibrations. The Power Plate my3 operates at a frequency of 35Hz, creating vibrations that uniquely engage your muscles. When subjected to these vibrations, your body responds by rapidly contracting and relaxing muscles, improving muscle strength, flexibility, and overall fitness. This technology also enhances blood circulation, reduces muscle soreness, and increases bone density, making it a comprehensive solution for your fitness and recovery needs.
The Power Plate app is an excellent resource that helps you achieve a world-class experience with your Power Plate products and vibration training. To use the app, you require the Power Plate my3, specifically designed for this purpose. The app is free at the Apple App Store and Google Play Store.
Warranty:
The Power Plate my3 is highly effective, using proven vibration technology. Celebrities and fitness experts endorse it for its efficiency, user-friendly design, and the benefits of PrecisionWaveā¢ Technology.
PrecisionWaveā¢ Technology in the Power Plate my3 delivers high-quality harmonic vibrations crucial for effective workouts and recovery. It enhances blood circulation, muscle strength, Flexibility, and overall fitness, ensuring top performance.
The Power Plate my3 is perfect for a home gym due to its compact size, cost-effectiveness, and comprehensive fitness capabilities. It offers a high-impact, all-in-one fitness solution for small spaces and busy schedules.
Absolutely. The Power Plate my3 is designed to be user-friendly, making it ideal for beginners. Users can start with shorter, less intense sessions and gradually increase as they become accustomed to the machine.
Definitely. The Power Plate my3 is a potent tool for weight loss. Its vibration technology engages various muscle groups simultaneously, leading to more calorie burn and improved muscle tone. Combined with a balanced diet and exercise, it significantly contributes to weight management and overall fitness.
The Power Plate my3 uses PrecisionWaveā¢ Technology to stimulate muscle contractions, enhance blood flow, and reduce muscle soreness. This accelerated recovery helps reduce downtime between workouts and is particularly beneficial after high-intensity exercise or injury.
The Power Plate my3's vibration technology improves Flexibility by engaging muscles in controlled movements. This increases your range of motion, making it easier to perform stretches and other flexibility exercises effectively.
Absolutely. The Power Plate my3 is suitable for users of all ages, including older adults. It is designed to improve muscle strength, balance, and bone health, which are essential for maintaining mobility and reducing fall risks in older populations.
For optimal results, it is recommended that you use the Power Plate my3 about three times per week. These brief, full-body workouts are designed to fit into regular schedules and improve strength, Flexibility, and well-being.
The benefits of the Power Plate my3 have been validated in numerous medical and scientific studies. Its use in sports performance centers and clinical rehabilitation further supports its effectiveness in improving strength, Flexibility, and overall well-being.
The Power Plate my3 stands out due to its patented PrecisionWaveā¢ Technology, compact design, and user-friendly features. While some vibration plates offer fundamental vibration, the my3's precision vibrations ensure optimal muscle engagement, making it more effective for fitness and recovery.
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The Power Plate my3 Vibration Platform is a compact and affordable solution for those who want to bring whole-body vibration training into their homes. Despite its smaller size, the my3 uses the same technology as larger machines, meaning that it can provide the same great results and benefits. With a set frequency of 35Hz and 30āor 60-second timer selections, this easy-to-use machine offers ample transformation opportunities.The my3 is available in a consumer color that enhances its aesthetic appeal, making it a stylish addition to any home gym.
The Power Plate My3 Vibration Training Machine is a basic but powerful whole-body vibration machine. With a vibration speed of 35, it can create 35 muscle contractions and relaxations per second. The machine's platform size is 25" x 14", making it one of the most miniature vibration plates available.
Including a Power Plate My3 workout in your routine can benefit people of all ages, fitness levels, and physical abilities. This high-quality vibration exercise machine can help you enhance your body, health, and overall quality of life.
Power Plate's patented PrecisionWaveā¢ Technology is engineered to activate the body's natural reflexive response to precision vibration, engaging the muscles in a consistent and controlled manner that results in accelerated training benefits. A Power Plate's benefits are increased blood flow, metabolic rate, and improved balance.
Using a power plate has also improved muscle strength, flexibility, and bone health. Its effectiveness has been proven in dozens of medical and scientific studies, clinical rehabilitation and wellness facilities, and sports performance centers. Most professional and collegiate sports teams in the US and many others worldwide utilize it.
How Vibration Technology Works
Vibration technology, or whole-body vibration (WBV), stimulates muscle contractions through controlled vibrations. The Power Plate my3 operates at a frequency of 35Hz, creating vibrations that uniquely engage your muscles. When subjected to these vibrations, your body responds by rapidly contracting and relaxing muscles, improving muscle strength, flexibility, and overall fitness. This technology also enhances blood circulation, reduces muscle soreness, and increases bone density, making it a comprehensive solution for your fitness and recovery needs.
The Power Plate app is an excellent resource that helps you achieve a world-class experience with your Power Plate products and vibration training. To use the app, you require the Power Plate my3, specifically designed for this purpose. The app is free at the Apple App Store and Google Play Store.
Warranty:
The Power Plate my3 is highly effective, using proven vibration technology. Celebrities and fitness experts endorse it for its efficiency, user-friendly design, and the benefits of PrecisionWaveā¢ Technology.
PrecisionWaveā¢ Technology in the Power Plate my3 delivers high-quality harmonic vibrations crucial for effective workouts and recovery. It enhances blood circulation, muscle strength, Flexibility, and overall fitness, ensuring top performance.
The Power Plate my3 is perfect for a home gym due to its compact size, cost-effectiveness, and comprehensive fitness capabilities. It offers a high-impact, all-in-one fitness solution for small spaces and busy schedules.
Absolutely. The Power Plate my3 is designed to be user-friendly, making it ideal for beginners. Users can start with shorter, less intense sessions and gradually increase as they become accustomed to the machine.
Definitely. The Power Plate my3 is a potent tool for weight loss. Its vibration technology engages various muscle groups simultaneously, leading to more calorie burn and improved muscle tone. Combined with a balanced diet and exercise, it significantly contributes to weight management and overall fitness.
The Power Plate my3 uses PrecisionWaveā¢ Technology to stimulate muscle contractions, enhance blood flow, and reduce muscle soreness. This accelerated recovery helps reduce downtime between workouts and is particularly beneficial after high-intensity exercise or injury.
The Power Plate my3's vibration technology improves Flexibility by engaging muscles in controlled movements. This increases your range of motion, making it easier to perform stretches and other flexibility exercises effectively.
Absolutely. The Power Plate my3 is suitable for users of all ages, including older adults. It is designed to improve muscle strength, balance, and bone health, which are essential for maintaining mobility and reducing fall risks in older populations.
For optimal results, it is recommended that you use the Power Plate my3 about three times per week. These brief, full-body workouts are designed to fit into regular schedules and improve strength, Flexibility, and well-being.
The benefits of the Power Plate my3 have been validated in numerous medical and scientific studies. Its use in sports performance centers and clinical rehabilitation further supports its effectiveness in improving strength, Flexibility, and overall well-being.
The Power Plate my3 stands out due to its patented PrecisionWaveā¢ Technology, compact design, and user-friendly features. While some vibration plates offer fundamental vibration, the my3's precision vibrations ensure optimal muscle engagement, making it more effective for fitness and recovery.
The Power Plate my3 Vibration Platform is a compact and affordable solution for those who want to bring whole-body vibration training into their homes. Despite its smaller size, the my3 uses the same technology as larger machines, meaning that it can provide the same great results and benefits. With a set frequency of 35Hz and 30āor 60-second timer selections, this easy-to-use machine offers ample transformation opportunities.The my3 is available in a consumer color that enhances its aesthetic appeal, making it a stylish addition to any home gym.
The Power Plate My3 Vibration Training Machine is a basic but powerful whole-body vibration machine. With a vibration speed of 35, it can create 35 muscle contractions and relaxations per second. The machine's platform size is 25" x 14", making it one of the most miniature vibration plates available.
Including a Power Plate My3 workout in your routine can benefit people of all ages, fitness levels, and physical abilities. This high-quality vibration exercise machine can help you enhance your body, health, and overall quality of life.
Power Plate's patented PrecisionWaveā¢ Technology is engineered to activate the body's natural reflexive response to precision vibration, engaging the muscles in a consistent and controlled manner that results in accelerated training benefits. A Power Plate's benefits are increased blood flow, metabolic rate, and improved balance.
Using a power plate has also improved muscle strength, flexibility, and bone health. Its effectiveness has been proven in dozens of medical and scientific studies, clinical rehabilitation and wellness facilities, and sports performance centers. Most professional and collegiate sports teams in the US and many others worldwide utilize it.
How Vibration Technology Works
Vibration technology, or whole-body vibration (WBV), stimulates muscle contractions through controlled vibrations. The Power Plate my3 operates at a frequency of 35Hz, creating vibrations that uniquely engage your muscles. When subjected to these vibrations, your body responds by rapidly contracting and relaxing muscles, improving muscle strength, flexibility, and overall fitness. This technology also enhances blood circulation, reduces muscle soreness, and increases bone density, making it a comprehensive solution for your fitness and recovery needs.
The Power Plate app is an excellent resource that helps you achieve a world-class experience with your Power Plate products and vibration training. To use the app, you require the Power Plate my3, specifically designed for this purpose. The app is free at the Apple App Store and Google Play Store.
Warranty:
The Power Plate my3 is highly effective, using proven vibration technology. Celebrities and fitness experts endorse it for its efficiency, user-friendly design, and the benefits of PrecisionWaveā¢ Technology.
PrecisionWaveā¢ Technology in the Power Plate my3 delivers high-quality harmonic vibrations crucial for effective workouts and recovery. It enhances blood circulation, muscle strength, Flexibility, and overall fitness, ensuring top performance.
The Power Plate my3 is perfect for a home gym due to its compact size, cost-effectiveness, and comprehensive fitness capabilities. It offers a high-impact, all-in-one fitness solution for small spaces and busy schedules.
Absolutely. The Power Plate my3 is designed to be user-friendly, making it ideal for beginners. Users can start with shorter, less intense sessions and gradually increase as they become accustomed to the machine.
Definitely. The Power Plate my3 is a potent tool for weight loss. Its vibration technology engages various muscle groups simultaneously, leading to more calorie burn and improved muscle tone. Combined with a balanced diet and exercise, it significantly contributes to weight management and overall fitness.
The Power Plate my3 uses PrecisionWaveā¢ Technology to stimulate muscle contractions, enhance blood flow, and reduce muscle soreness. This accelerated recovery helps reduce downtime between workouts and is particularly beneficial after high-intensity exercise or injury.
The Power Plate my3's vibration technology improves Flexibility by engaging muscles in controlled movements. This increases your range of motion, making it easier to perform stretches and other flexibility exercises effectively.
Absolutely. The Power Plate my3 is suitable for users of all ages, including older adults. It is designed to improve muscle strength, balance, and bone health, which are essential for maintaining mobility and reducing fall risks in older populations.
For optimal results, it is recommended that you use the Power Plate my3 about three times per week. These brief, full-body workouts are designed to fit into regular schedules and improve strength, Flexibility, and well-being.
The benefits of the Power Plate my3 have been validated in numerous medical and scientific studies. Its use in sports performance centers and clinical rehabilitation further supports its effectiveness in improving strength, Flexibility, and overall well-being.
The Power Plate my3 stands out due to its patented PrecisionWaveā¢ Technology, compact design, and user-friendly features. While some vibration plates offer fundamental vibration, the my3's precision vibrations ensure optimal muscle engagement, making it more effective for fitness and recovery.
Performance Health Systems, LLC (PHS), a Delaware limited liability company, presents its Terms and Conditions of Sale, which are fundamental to all agreements, purchase orders, quotations, and sales of POWER PLATEĀ® products and services. These terms are specifically tailored for and applicable to products purchased, delivered, and used within the United States of America. When a customer (referred to as "Customer") engages in purchasing, placing orders, or shopping on the website at www.powerplate.com, or through PHSās telephone sales team, they are implicitly agreeing to these Terms and Conditions.
Itās crucial to understand that any terms or conditions proposed by the Customer that differ from or add to these Terms and Conditions are not recognized unless explicitly agreed to in writing by an authorized representative of PHS. Thus, the onus lies on the Customer to thoroughly read and understand these stipulations before proceeding with any transaction with PHS.
The Power Plate my3 Vibration Platform is a compact and affordable solution for those who want to bring whole-body vibration training into their homes. Despite its smaller size, the my3 uses the same technology as larger machines, meaning that it can provide the same great results and benefits. With a set frequency of 35Hz and 30āor 60-second timer selections, this easy-to-use machine offers ample transformation opportunities.The my3 is available in a consumer color that enhances its aesthetic appeal, making it a stylish addition to any home gym.
The Power Plate My3 Vibration Training Machine is a basic but powerful whole-body vibration machine. With a vibration speed of 35, it can create 35 muscle contractions and relaxations per second. The machine's platform size is 25" x 14", making it one of the most miniature vibration plates available.
Including a Power Plate My3 workout in your routine can benefit people of all ages, fitness levels, and physical abilities. This high-quality vibration exercise machine can help you enhance your body, health, and overall quality of life.
Power Plate's patented PrecisionWaveā¢ Technology is engineered to activate the body's natural reflexive response to precision vibration, engaging the muscles in a consistent and controlled manner that results in accelerated training benefits. A Power Plate's benefits are increased blood flow, metabolic rate, and improved balance.
Using a power plate has also improved muscle strength, flexibility, and bone health. Its effectiveness has been proven in dozens of medical and scientific studies, clinical rehabilitation and wellness facilities, and sports performance centers. Most professional and collegiate sports teams in the US and many others worldwide utilize it.
How Vibration Technology Works
Vibration technology, or whole-body vibration (WBV), stimulates muscle contractions through controlled vibrations. The Power Plate my3 operates at a frequency of 35Hz, creating vibrations that uniquely engage your muscles. When subjected to these vibrations, your body responds by rapidly contracting and relaxing muscles, improving muscle strength, flexibility, and overall fitness. This technology also enhances blood circulation, reduces muscle soreness, and increases bone density, making it a comprehensive solution for your fitness and recovery needs.
The Power Plate app is an excellent resource that helps you achieve a world-class experience with your Power Plate products and vibration training. To use the app, you require the Power Plate my3, specifically designed for this purpose. The app is free at the Apple App Store and Google Play Store.
Warranty:
The Power Plate my3 is highly effective, using proven vibration technology. Celebrities and fitness experts endorse it for its efficiency, user-friendly design, and the benefits of PrecisionWaveā¢ Technology.
PrecisionWaveā¢ Technology in the Power Plate my3 delivers high-quality harmonic vibrations crucial for effective workouts and recovery. It enhances blood circulation, muscle strength, Flexibility, and overall fitness, ensuring top performance.
The Power Plate my3 is perfect for a home gym due to its compact size, cost-effectiveness, and comprehensive fitness capabilities. It offers a high-impact, all-in-one fitness solution for small spaces and busy schedules.
Absolutely. The Power Plate my3 is designed to be user-friendly, making it ideal for beginners. Users can start with shorter, less intense sessions and gradually increase as they become accustomed to the machine.
Definitely. The Power Plate my3 is a potent tool for weight loss. Its vibration technology engages various muscle groups simultaneously, leading to more calorie burn and improved muscle tone. Combined with a balanced diet and exercise, it significantly contributes to weight management and overall fitness.
The Power Plate my3 uses PrecisionWaveā¢ Technology to stimulate muscle contractions, enhance blood flow, and reduce muscle soreness. This accelerated recovery helps reduce downtime between workouts and is particularly beneficial after high-intensity exercise or injury.
The Power Plate my3's vibration technology improves Flexibility by engaging muscles in controlled movements. This increases your range of motion, making it easier to perform stretches and other flexibility exercises effectively.
Absolutely. The Power Plate my3 is suitable for users of all ages, including older adults. It is designed to improve muscle strength, balance, and bone health, which are essential for maintaining mobility and reducing fall risks in older populations.
For optimal results, it is recommended that you use the Power Plate my3 about three times per week. These brief, full-body workouts are designed to fit into regular schedules and improve strength, Flexibility, and well-being.
The benefits of the Power Plate my3 have been validated in numerous medical and scientific studies. Its use in sports performance centers and clinical rehabilitation further supports its effectiveness in improving strength, Flexibility, and overall well-being.
The Power Plate my3 stands out due to its patented PrecisionWaveā¢ Technology, compact design, and user-friendly features. While some vibration plates offer fundamental vibration, the my3's precision vibrations ensure optimal muscle engagement, making it more effective for fitness and recovery.
Our Shipping & Returns Policy applies to all products and orders on our website. It aims to protect our customers and our business, ensuring a convenient buying experience. We encourage you to read and familiarize yourself with all our policies.
By placing an order on our website, you confirm that you have read, understood, and agreed to our Shipping & Returns Policy, Terms of Service, and Privacy Policy.
Ensure the item(s) can fit the intended space and can be moved through doors, corridors, and staircases in its packaging. Returns due to sizing issues are the customerās responsibility (applicable only for returnable products).
Please find our detailed returns policiesĀ here
Installation and Color Disclaimers
Legal and Miscellaneous Notes
Note: Our return policies are influenced by the brands' own policies. Details on exceptions are listed on product pages. In all return cases, RecoAthlete reserves the right to inspect returned products and adjust credits based on the condition of the returned items.
For detailed information on our Shipping & Returns policies, please refer to our FAQ page. If you wish to initiate a return or have questions, please contact us at info@recovathlete.com.
The Power Plate my3 Vibration Platform is a compact and affordable solution for those who want to bring whole-body vibration training into their homes. Despite its smaller size, the my3 uses the same technology as larger machines, meaning that it can provide the same great results and benefits. With a set frequency of 35Hz and 30āor 60-second timer selections, this easy-to-use machine offers ample transformation opportunities.The my3 is available in a consumer color that enhances its aesthetic appeal, making it a stylish addition to any home gym.
The Power Plate My3 Vibration Training Machine is a basic but powerful whole-body vibration machine. With a vibration speed of 35, it can create 35 muscle contractions and relaxations per second. The machine's platform size is 25" x 14", making it one of the most miniature vibration plates available.
Including a Power Plate My3 workout in your routine can benefit people of all ages, fitness levels, and physical abilities. This high-quality vibration exercise machine can help you enhance your body, health, and overall quality of life.
Power Plate's patented PrecisionWaveā¢ Technology is engineered to activate the body's natural reflexive response to precision vibration, engaging the muscles in a consistent and controlled manner that results in accelerated training benefits. A Power Plate's benefits are increased blood flow, metabolic rate, and improved balance.
Using a power plate has also improved muscle strength, flexibility, and bone health. Its effectiveness has been proven in dozens of medical and scientific studies, clinical rehabilitation and wellness facilities, and sports performance centers. Most professional and collegiate sports teams in the US and many others worldwide utilize it.
How Vibration Technology Works
Vibration technology, or whole-body vibration (WBV), stimulates muscle contractions through controlled vibrations. The Power Plate my3 operates at a frequency of 35Hz, creating vibrations that uniquely engage your muscles. When subjected to these vibrations, your body responds by rapidly contracting and relaxing muscles, improving muscle strength, flexibility, and overall fitness. This technology also enhances blood circulation, reduces muscle soreness, and increases bone density, making it a comprehensive solution for your fitness and recovery needs.
The Power Plate app is an excellent resource that helps you achieve a world-class experience with your Power Plate products and vibration training. To use the app, you require the Power Plate my3, specifically designed for this purpose. The app is free at the Apple App Store and Google Play Store.
Warranty:
The Power Plate my3 is highly effective, using proven vibration technology. Celebrities and fitness experts endorse it for its efficiency, user-friendly design, and the benefits of PrecisionWaveā¢ Technology.
PrecisionWaveā¢ Technology in the Power Plate my3 delivers high-quality harmonic vibrations crucial for effective workouts and recovery. It enhances blood circulation, muscle strength, Flexibility, and overall fitness, ensuring top performance.
The Power Plate my3 is perfect for a home gym due to its compact size, cost-effectiveness, and comprehensive fitness capabilities. It offers a high-impact, all-in-one fitness solution for small spaces and busy schedules.
Absolutely. The Power Plate my3 is designed to be user-friendly, making it ideal for beginners. Users can start with shorter, less intense sessions and gradually increase as they become accustomed to the machine.
Definitely. The Power Plate my3 is a potent tool for weight loss. Its vibration technology engages various muscle groups simultaneously, leading to more calorie burn and improved muscle tone. Combined with a balanced diet and exercise, it significantly contributes to weight management and overall fitness.
The Power Plate my3 uses PrecisionWaveā¢ Technology to stimulate muscle contractions, enhance blood flow, and reduce muscle soreness. This accelerated recovery helps reduce downtime between workouts and is particularly beneficial after high-intensity exercise or injury.
The Power Plate my3's vibration technology improves Flexibility by engaging muscles in controlled movements. This increases your range of motion, making it easier to perform stretches and other flexibility exercises effectively.
Absolutely. The Power Plate my3 is suitable for users of all ages, including older adults. It is designed to improve muscle strength, balance, and bone health, which are essential for maintaining mobility and reducing fall risks in older populations.
For optimal results, it is recommended that you use the Power Plate my3 about three times per week. These brief, full-body workouts are designed to fit into regular schedules and improve strength, Flexibility, and well-being.
The benefits of the Power Plate my3 have been validated in numerous medical and scientific studies. Its use in sports performance centers and clinical rehabilitation further supports its effectiveness in improving strength, Flexibility, and overall well-being.
The Power Plate my3 stands out due to its patented PrecisionWaveā¢ Technology, compact design, and user-friendly features. While some vibration plates offer fundamental vibration, the my3's precision vibrations ensure optimal muscle engagement, making it more effective for fitness and recovery.
Performance Health Systems, LLC (PHS), a Delaware limited liability company, sets forth its Sales Terms and Conditions, governing all dealings involving POWER PLATEĀ® products and services. These terms are designed specifically for transactions involving products purchased, delivered, and utilized within the United States. Customers engaging in transactions through www.powerplate.com or via PHS's telephone sales team implicitly accept these terms.
Customers should note that any additional or differing terms they propose are not valid unless formally acknowledged in writing by an authorized PHS representative. Therefore, it's imperative for customers to fully understand these conditions before engaging in any transactions with PHS.
Should customers not agree with these terms, PHS advises against purchasing their products.
Key Points:
For returns, customers are advised to contact PHS through customercare@powerplate.com for assistance.
The Power Plate my3 Vibration Platform is a compact and affordable solution for those who want to bring whole-body vibration training into their homes. Despite its smaller size, the my3 uses the same technology as larger machines, meaning that it can provide the same great results and benefits. With a set frequency of 35Hz and 30āor 60-second timer selections, this easy-to-use machine offers ample transformation opportunities.The my3 is available in a consumer color that enhances its aesthetic appeal, making it a stylish addition to any home gym.
The Power Plate My3 Vibration Training Machine is a basic but powerful whole-body vibration machine. With a vibration speed of 35, it can create 35 muscle contractions and relaxations per second. The machine's platform size is 25" x 14", making it one of the most miniature vibration plates available.
Including a Power Plate My3 workout in your routine can benefit people of all ages, fitness levels, and physical abilities. This high-quality vibration exercise machine can help you enhance your body, health, and overall quality of life.
Power Plate's patented PrecisionWaveā¢ Technology is engineered to activate the body's natural reflexive response to precision vibration, engaging the muscles in a consistent and controlled manner that results in accelerated training benefits. A Power Plate's benefits are increased blood flow, metabolic rate, and improved balance.
Using a power plate has also improved muscle strength, flexibility, and bone health. Its effectiveness has been proven in dozens of medical and scientific studies, clinical rehabilitation and wellness facilities, and sports performance centers. Most professional and collegiate sports teams in the US and many others worldwide utilize it.
How Vibration Technology Works
Vibration technology, or whole-body vibration (WBV), stimulates muscle contractions through controlled vibrations. The Power Plate my3 operates at a frequency of 35Hz, creating vibrations that uniquely engage your muscles. When subjected to these vibrations, your body responds by rapidly contracting and relaxing muscles, improving muscle strength, flexibility, and overall fitness. This technology also enhances blood circulation, reduces muscle soreness, and increases bone density, making it a comprehensive solution for your fitness and recovery needs.
The Power Plate app is an excellent resource that helps you achieve a world-class experience with your Power Plate products and vibration training. To use the app, you require the Power Plate my3, specifically designed for this purpose. The app is free at the Apple App Store and Google Play Store.
Warranty:
The Power Plate my3 is highly effective, using proven vibration technology. Celebrities and fitness experts endorse it for its efficiency, user-friendly design, and the benefits of PrecisionWaveā¢ Technology.
PrecisionWaveā¢ Technology in the Power Plate my3 delivers high-quality harmonic vibrations crucial for effective workouts and recovery. It enhances blood circulation, muscle strength, Flexibility, and overall fitness, ensuring top performance.
The Power Plate my3 is perfect for a home gym due to its compact size, cost-effectiveness, and comprehensive fitness capabilities. It offers a high-impact, all-in-one fitness solution for small spaces and busy schedules.
Absolutely. The Power Plate my3 is designed to be user-friendly, making it ideal for beginners. Users can start with shorter, less intense sessions and gradually increase as they become accustomed to the machine.
Definitely. The Power Plate my3 is a potent tool for weight loss. Its vibration technology engages various muscle groups simultaneously, leading to more calorie burn and improved muscle tone. Combined with a balanced diet and exercise, it significantly contributes to weight management and overall fitness.
The Power Plate my3 uses PrecisionWaveā¢ Technology to stimulate muscle contractions, enhance blood flow, and reduce muscle soreness. This accelerated recovery helps reduce downtime between workouts and is particularly beneficial after high-intensity exercise or injury.
The Power Plate my3's vibration technology improves Flexibility by engaging muscles in controlled movements. This increases your range of motion, making it easier to perform stretches and other flexibility exercises effectively.
Absolutely. The Power Plate my3 is suitable for users of all ages, including older adults. It is designed to improve muscle strength, balance, and bone health, which are essential for maintaining mobility and reducing fall risks in older populations.
For optimal results, it is recommended that you use the Power Plate my3 about three times per week. These brief, full-body workouts are designed to fit into regular schedules and improve strength, Flexibility, and well-being.
The benefits of the Power Plate my3 have been validated in numerous medical and scientific studies. Its use in sports performance centers and clinical rehabilitation further supports its effectiveness in improving strength, Flexibility, and overall well-being.
The Power Plate my3 stands out due to its patented PrecisionWaveā¢ Technology, compact design, and user-friendly features. While some vibration plates offer fundamental vibration, the my3's precision vibrations ensure optimal muscle engagement, making it more effective for fitness and recovery.
At RecovAthlete, we empower athletes, wellness enthusiasts, and businesses with innovative tools to enhance recovery, optimize performance, and promote overall health. With our extensive product range, expert guidance, and unmatched customer service, we make it easy to build a tailored recovery and wellness routine.
We specialize in a diverse range of recovery and wellness equipment for homes, gyms, spas, and wellness centers, including:
Our extensive product range allows you to create personalized recovery routines to meet your unique goals.
Our team is here to help you design the perfect combination for optimal results.
We understand the importance of affordability, especially for businesses investing in premium recovery equipment. That's why we offer commercial financing options through multiple trusted vendors, giving you high chances of approval and flexible terms to suit your budget.
Whether you're equipping a gym, spa, or wellness center, our financing options make it easy to invest in top-quality equipment without upfront financial strain.
We offer free shipping on most products, and for items that incur shipping charges, all costs are displayed on the product pages. With RecovAthlete, there are no hidden costs, so that you can shop with confidence.
Our 120% Price Match Guarantee ensures you always receive the best deal when you shop with us.
To submit your price match claim, visit our Contact Us page with the competitor's ad or quote, and we'll handle the rest.
Finding the right equipment is easy with RecovAthlete:
We believe in transparency. All shipping charges (if applicable) are mentioned on the product pages, and most products include free shipping, so you'll never encounter unexpected costs.
Many of our products come with valuable extras:
For individuals, we offer 0% financing for up to 6 months through ShoPay, making it easy to invest in your health without financial strain. Learn more here.
Our team is dedicated to helping you every step of the way, from choosing the right products to post-purchase support. Have questions? We're just a message away.
We partner with top manufacturers to ensure the best quality:
"I purchased a combination of red light therapy beds and saunas for my wellness center, and the RecovAthlete team made it so easy to set up. Their commercial financing options allowed me to get everything I needed without breaking my budget. Truly amazing service!"
"I saved so much with the 120% Price Match Guarantee on my hyperbaric chamber purchase. The team was incredibly helpful, and the product quality was top-notch. I'll shop here again!"
With RecovAthlete, you're not just purchasing equipment but investing in your health, business, and future. Explore our premium products and discover how we can elevate your recovery and wellness routine.