Power Plate My7 Vibration Platform for Sale
The Power Plate my7 Vibration Platform is an elite fitness and recovery equipment solution for those who want to bring whole-body vibration training to their homes. With a set frequency of 35Hz and 30—or 60-second timer selections, the platform moves 25-50 times per second to engage muscles in a controlled and consistent manner, giving you the absolute best workout possible. The my7 is available in a consumer color that enhances its aesthetic appeal, making it a stylish addition to any home gym.
The Power Plate my7 offers over 250 customized programs, a thousand exercise videos, and over a million combinations, making it a remarkable exercise machine for your home workout. It features the latest whole-body vibration technologies and is an intelligent virtual trainer designed to guide you from start to finish.
Additionally, it introduces proMOTION Technology with features such as retractable resistance handles, which allows you to conduct resistance training while you are on the Plate, which adds levels of challenge to your workout. Among the advanced body vibration device features, the integrated LCD sweat-resistant touch screen stands out, enhancing user experience by providing access to Functional Interactive Training (F.I.T.) software and guiding users through their workouts.
Including a Power Plate My7 workout in your routine can benefit people of all ages, fitness levels, and physical abilities. This high-quality vibration exercise machine, utilizing advanced whole-body vibration technology, can help you enhance your body, health, and overall quality of life.
PrecisionWave™ Technology
Power Plate’s patented PrecisionWave™ Technology is engineered to activate the body’s natural reflexive response to precision vibration, engaging the muscles in a consistent and controlled manner that results in accelerated training benefits. A Power Plate’s benefits are increased blood flow, metabolic rate, and improved balance.
Using a power plate has also improved muscle strength, flexibility, and bone health. Its effectiveness has been proven in dozens of medical and scientific studies, clinical rehabilitation and wellness facilities, and sports performance centers. Most professional and collegiate sports teams in the U.S. and many others worldwide utilize it. The power plate my7 vibration platform is a specific model designed to deliver various unique benefits and features, making it a popular choice among users.
How Vibration Technology Works
Vibration technology, or whole-body vibration (WW.B.V., stimulates muscle contractions through controlled vibrations. The my7 power plate operates at a frequency of 35Hz, creating vibrations that uniquely engage your muscles. When subjected to these vibrations, your body responds by rapidly contracting and relaxing muscles, improving muscle strength, flexibility, and overall fitness. This technology also enhances blood circulation, reduces muscle soreness, and increases bone density, making it a comprehensive solution for your fitness and recovery needs.
PowerPlate My7 Vibration Platform Features
- Maximum Load: 350lb / 158kg
- Operation: User-friendly interactive display screen
- PrecisionWave Technology: High-fidelity harmonic vibration system that provides uncompromising performance for unsurpassed results
- Frequency / Pre-set Frequencies: 30-40Hz / 5Hz increments
- Secondary Timer and Controls Operation
- Dual Sync Twin Motor System: DualSync Twin Motor System maintains precise balance at any frequency and amplitude level, allowing perfect synchronization of vibration for maximum muscle response and efficiency
- proMOTION Technology: Seven-position tension adjustment; embedded resistance cables with modular attachment option dimensions.
- Vibration Energy Output (amplitude): Low / High
- Warranty: 3 years hardware / 1 year electronics / 1 year labor
- Power Plate Workout: Offers over 1000 customized workouts and innovative Acceleration Training, which stimulates muscle contractions and enhances overall performance, providing an effective and efficient workout option
Power Plate My7 Vibration Platform App
The Power Plate app is an excellent resource that helps you achieve a world-class experience with your Power Plate products and vibration training. You require the Power Plate my7 to use the app specifically designed for this purpose. The app is free at the Apple App Store and Google Play Store.
- Discover the benefits of OnDemand Power Plate classes.
- Suitable for beginners and advanced users alike.
- Access to over 200 videos accommodating all stages of your routine: preparation, performance, or recovery.
- Learn to maximize the benefits of your Power Plate or targeted vibration handheld product.
- Workouts can be completed in as little as 15 minutes.
- App's YouTube channel provides a vast library of resources, training videos, tips, and workout lessons.
- Resources are consistently updated to provide the most current information.
Power Plate My7 Vibration Platform Specifications
- Machine Dimensions (WxDxH): 33in x 39in x 59in / 84cm x 99cm x 150cm
- Platform Dimensions (WxD): 33in x 29in / 84cm x 74cm
- Weight: 295lb / 134kg
- Maximum Load: 350lb / 158kg
- Power Supply: 100-240 VAC, 50/60Hz Universal Voltage
- Nominal Power in Operation: 160-185W
- Processor: ARM11 533/667MHz with 3D GFX accelerator
- Operating System: Android
- FF.I.T.Software / Quick Start Programs
- Upper Display: Sweat-resistant touchscreen
- FDA Registered: Class 1c US FDA registered
- 10.1in LCD Display (800 x 480 dpi)
- Audio: 2 x 2W
- Certifications: CC.E.and EE.M.C. RoHS/WEEE, CC.B. NRTL, C-NRTL, PP.S.E. MM.D.D.Certified, FF.D.A.Listed as Class 1
What's Included
- proMOTION Handles (set of 2)
- Hand Straps (set of 2)
- Rubber Mat
- Instructions for Use
- Dust Covers (column and platform)
- Power Cord
Benefits
- Effective Workouts: This device delivers high-intensity workouts that significantly improve muscle strength, flexibility, and overall fitness.
- Quick Workouts: With options for 30- or 60-second sessions, you can achieve a comprehensive workout quickly, perfect for busy schedules.
- Convenience: Designed for home use, the Power Plate my7 fits seamlessly into your daily routine, making it easier to stay consistent with your fitness regimen.
- User-Friendly Interface: The Power Plate my7 features an intuitive, sturdy console with pre-set frequencies and a repeat button, ensuring a hassle-free workout experience.
- Uncompromising Performance: The Power Plate my7 delivers unsurpassed results, helping you achieve your fitness goals with its advanced vibration technology.
Manual
Training and Exercises
- Pre-Set Frequencies: The device features pre-set frequencies tailored for various workouts, including strength training, flexibility exercises, and massage.
- Exercise Poster: The Power Plate my7 includes an exercise poster that provides a range of exercises and workouts you can perform on the device.
- Power Plate App: The Power Plate app offers a comprehensive library of resources, including training videos, tips, and workout lessons, to help you maximize your use of the Power Plate my7.
- Remote Control: The included remote control allows you to adjust the frequency and time settings from a distance, adding convenience to your workout routine.
Safety and Precautions
- CC.E.Warranty: The Power Plate my7 has a CC.E.warranty, ensuring the device meets stringent safety standards.
- Machine Dimensions: Despite its compact design, ensure enough space around the device for safe movement. The machine dimensions are 33in x 39in x 59in.
- Platform Dimensions: The platform measures 33in x 29in, providing ample space for most users.
- Weight: Weighing 350 lb, the device is stable and secure.
- Additional Fee: Some accessories, such as hand straps, may require an extra fee.
- Achieve: The Power Plate my7 is designed to help you achieve your fitness goals, but it's essential to use the device responsibly and follow the provided safety guidelines.