Power Plate My7 Vibration Trainer : Transform Your Workout in Just 15 Minutes a Day
Elite Vibration Training. Pro Results at Home.
Bring professional-grade fitness into your home with the Power Plate my7.
Used by elite athletes, it delivers a full-body workout in a fraction of the time.
Feel stronger, recover faster, and move better—all from the comfort of your space.
If you're looking for a power plate my7 for sale, this advanced vibration platform activates deep muscles you can’t easily target.
Sessions are quick and efficient, making it easier to stay consistent.
Perfect for busy lifestyles, injury recovery, or leveling up your training.
The my7 offers guided workouts, an intuitive touchscreen, and built-in resistance handles.
Choose from over 250 programs and 1,000+ exercise variations.
Get the coaching you need without leaving home.
- Trusted by Pros: Used by NFL, NBA, and Olympic athletes.
- Medically Registered: FDA-registered with proven health benefits.
- Extensive Library: 250+ programs, 1,000+ exercise videos.
- Integrated Resistance: Built-in proMOTION handles for varied workouts.
- Premium Experience: White glove delivery and 3-year warranty included.
PowerPlate My7 Vibration Platform Features
- Personalized Training at Your Fingertips
Interactive LCD touchscreen with over 1,000 guided workouts for clear, easy coaching at home.
- Full-Body Muscle Activation
PrecisionWave™ Technology delivers smooth, high-frequency vibrations to engage more muscles, burn calories faster, and boost circulation.
- Professional-Grade Stability
DualSync™ Twin Motor System keeps vibration perfectly balanced at any intensity for safe, effective workouts that maximize results.
- Customizable Resistance Workouts
proMOTION™ Technology with seven tension settings and retractable handles lets you add strength training to your routine seamlessly.
- Built for Every Body
Supports up to 350 lbs with adjustable vibration settings from low to high, adapting to your goals and fitness level.
- Reliable and Worry-Free
Backed by a 3-year hardware warranty, with dedicated service for lasting peace of mind.
Power Plate My7 Vibration Platform App
The Power Plate app is an excellent resource that helps you achieve a world-class experience with your Power Plate products and vibration training. You require the Power Plate my7 to use the app specifically designed for this purpose. The app is free at the Apple App Store and Google Play Store.
- Discover the benefits of OnDemand Power Plate classes.
- Suitable for beginners and advanced users alike.
- Access to over 200 videos accommodating all stages of your routine: preparation, performance, or recovery.
- Learn to maximize the benefits of your Power Plate or targeted vibration handheld product.
- Workouts can be completed in as little as 15 minutes.
- App's YouTube channel provides a vast library of resources, training videos, tips, and workout lessons.
- Resources are consistently updated to provide the most current information.
Power Plate My7 Vibration Platform Specifications
- Machine Dimensions (WxDxH): 33in x 39in x 59in / 84cm x 99cm x 150cm
- Platform Dimensions (WxD): 33in x 29in / 84cm x 74cm
- Weight: 295lb / 134kg
- Maximum Load: 350lb / 158kg
- Power Supply: 100-240 VAC, 50/60Hz Universal Voltage
- Nominal Power in Operation: 160-185W
- Processor: ARM11 533/667MHz with 3D GFX accelerator
- Operating System: Android
- FF.I.T.Software / Quick Start Programs
- Upper Display: Sweat-resistant touchscreen
- FDA Registered: Class 1c US FDA registered
- 10.1in LCD Display (800 x 480 dpi)
- Audio: 2 x 2W
- Certifications: CC.E.and EE.M.C. RoHS/WEEE, CC.B. NRTL, C-NRTL, PP.S.E. MM.D.D.Certified, FF.D.A.Listed as Class 1
Training and Exercises
- Pre-Set Frequencies: The device features pre-set frequencies tailored for various workouts, including strength training, flexibility exercises, and massage.
- Exercise Poster: The Power Plate my7 includes an exercise poster that provides a range of exercises and workouts you can perform on the device.
- Power Plate App: The Power Plate app offers a comprehensive library of resources, including training videos, tips, and workout lessons, to help you maximize your use of the Power Plate my7.
- Remote Control: The included remote control allows you to adjust the frequency and time settings from a distance, adding convenience to your workout routine.
Safety and Precautions
- CC.E.Warranty: The Power Plate my7 has a CC.E.warranty, ensuring the device meets stringent safety standards.
- Machine Dimensions: Despite its compact design, ensure enough space around the device for safe movement. The machine dimensions are 33in x 39in x 59in.
- Platform Dimensions: The platform measures 33in x 29in, providing ample space for most users.
- Weight: Weighing 350 lb, the device is stable and secure.
- Additional Fee: Some accessories, such as hand straps, may require an extra fee.
- Achieve: The Power Plate my7 is designed to help you achieve your fitness goals, but it's essential to use the device responsibly and follow the provided safety guidelines.
Power Plate My 7 FAQS
A new PowerPlate My 7 typically costs $8,000–$10,000. That price includes the My7 unit with integrated touchscreen, proMOTION™ handles, strap set, rubber mat, and remote control. Many retailers also offer in-home delivery and setup, but always confirm what's included before buying.
The My7 produces some noise and vibrations that can carry to other rooms, especially on upper floors or hard surfaces. Many find it acceptable, but to reduce transfer, consider the Power Shield mat, which is designed to absorb vibrations and make home use quieter.
Common complaints include its high price and vibration energy output to floors. Some users need time to adjust to the vibration, which can feel ticklish at first. Significant results require consistent use and a healthy lifestyle—it’s not a passive shortcut.
Consult your doctor before use, especially with medical conditions. It’s generally not recommended for those who are pregnant, have pacemakers, retinal detachment, or acute thrombosis. Always follow safety guidelines in the manual to avoid injury.
The My7 is Power Plate’s premium home model, featuring a larger platform, stronger motor, and touchscreen with 1,000+ workouts. Compared to the compact MOVE or commercial-grade pro-series, it balances pro-level performance with home-friendly features.
Power Plate’s tri-planar vibration moves in three directions for a more complex, effective workout than budget brands that use seesaw or linear motion. While cheaper brands offer value for home users, the My7 stands out for build quality and advanced features.
The My7 is often ranked among the best for home use thanks to its powerful tri-planar vibration, solid construction, and large library of guided workouts. While "best" depends on goals and budget, it's seen as a benchmark in the premium vibration category.
It's ideal for users serious about whole-body vibration training who want a feature-rich, professional-quality machine at home. Best for those wanting guided workouts, varied exercises, and the proven benefits of tri-planar vibration for muscle, bone, and circulation.
Reviews are generally positive. Users report better muscle tone, strength, and well-being with consistent use. They value the short, effective sessions. But it’s seen as a workout enhancer, not a magic weight-loss solution without diet and other exercise.
Due to its weight and size, professional delivery and setup are recommended. Once installed, the touchscreen is praised for being intuitive, letting users easily choose targeted exercises or full programs, making daily use straightforward.
Our product is designed to work with most cars regardless of the size.