Power Plate MOVE Vibration: Compact Power, Maximum Performance
The Power Plate MOVE is the perfect blend of size and function, making it a versatile addition to any space. Designed with a columnless base, the MOVE saves space without sacrificing performance. It's more potent than the Personal Power Plate, yet light enough to be moved from room to room while still sturdy enough to support up to 300 lbs.
Whether looking for a relaxing massage to boost recovery or an intense, sweat-inducing workout, the MOVE delivers efficiency and effectiveness in every session.
Benefits:
- Full Muscle Engagement: Targets every muscle group with varying contraction speeds for a full-body workout.
- Supports All Range of Motion Exercises: Perfect for enhancing balance, flexibility, and overall muscle strength.
- 300 lbs Capacity: Strong yet lightweight, ideal for homes or compact gym spaces.
The MOVE is lighter than traditional vibration machines and can easily be moved between rooms, making it a great option for home use or for conserving gym space.
Achieve your fitness goals with Power Plate MOVE—a compact, powerful, and flexible solution for any fitness level.
PrecisionWave™ Technology
Power Plate's patented PrecisionWave™ Technology is engineered to activate the body’s natural reflexive response to precision vibration, engaging the muscles in a consistent and controlled manner that results in accelerated training benefits. Among the benefits offered by using Power Plate are increases in blood flow, metabolic rate and improved balance.
Use of Power Plate has also been shown to improve muscle strength and flexibility, as well as help improve bone health. Power Plate's effectiveness has been proven in dozens of medical and scientific studies as well as clinical rehabilitation and wellness facilities, sports performance centers, and are currently utilized by a vast majority of professional and collegiate sports teams in the US and many others around the world.
How do Vibrations work with the Power Plate MOVE?
The Power Plate Machine Move is a vibrating platform engineered to activate the body's natural reflexive response to vibrations. It vibrates 25 to 50 times per second, sending tiny vibrations through your body. These tiny micro vibrations activate more muscles, burn more calories, improve circulation, and assist muscle recovery.
This 3d controlled movement helps your body build a solid foundation of muscles because tri-planar vibration movements are:
- up/down (gravity resistance)
- left/right (lateral resistance)
- front/back (stabilizing resistance)
This whole-body vibration technology has a 360-degree micro-impact on your muscles, which speeds up benefits for fitness and health. Your workouts will deliver faster and longer–lasting results.
The Power Plate Move will enhance any movement typically performed on the ground, simple or complex. After working out with this machine, you'll feel better because it increases muscle activation, improves circulation, and stimulates natural reflexes.
The Power Plate Move is Easy to Use with 4 Buttons
- The controls feature allows you to increase or decrease intensity levels.
- Once you start, the machine runs for 9 minutes or until you stop.
- The machine stops at 9 minutes for safety precautions, allowing you to check in with your workout performance or change exercises.
- You can repeat as needed.
- Simple and World Class.
- The complete Owners Manual is available for download in the Resource Section.
Features
- Vibration Platform: The Power Plate MOVE offers six variable frequency modes, providing a wide range of functionality. Whether you seek a relaxing massage or an intense, sweat-inducing workout, the MOVE delivers efficient and effective results.
- Compact Design: Combining size and function, the MOVE is light enough to move between rooms and sturdy enough to support up to 300 lbs.
- Full-Body Workout: This workout is perfect for improving core strength, balance, and stability while enhancing metabolism for weight loss.
- PrecisionWave™ Technology: High-quality harmonic vibration ensures uncompromising performance and optimal results.
- Space-Saving Design: The MOVE's innovative base minimizes its footprint without sacrificing performance.
- Portability & Durability: Lightweight, easily transportable, yet robust enough to support heavy use.
- Customizable Workouts: Six variable frequency modes allow for a range of intensity, from gentle massages to high-intensity exercises.
- Simple Controls: Large, intuitive buttons and a digital timer that continuously counts up to 9 minutes—press play to get started.
- Personalized Color Options: Available in Red or Silver with no additional charge (12-week lead time applies).
- Intuitive Controls: Easy-to-use remote with preset time selections (30 and 60 seconds) and a countdown feature of up to 9 minutes.
- Engineered for Excellence: Certified CE designed to meet consumer-grade standards for reliability and performance.
Specifications:
- Dimensions (W x D x H): 30in x 24in x 9in / 77cm x 61 x 23cm
- Weight: 87lb / 39.5kg
- Maximum Load: 300lb / 136kg
- Power Supply: 100-240 VAC, 50/60Hz Universal Voltage
- Nominal Power in Operation: 250-285W
- Certifications: CE
What's Included with the Power Plate Move?
- Hand Strap (set of 2)
- Remote Control
- Rubber Mat Set
- Soft Carrying Case
- Power Cord
- User Instruction Guide
- (weights not included)