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VBX Wellness 5000 (VBX 5000) Vibration Plate Machine
VBX Wellness 5000 (VBX 5000) Vibration Plate Machine
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- $5,800.00
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Description
VBX Wellness 5000 Whole Body Vibration Platform
Introducing the VBX Wellness 5000 Whole Body Vibration Platform, a groundbreaking innovation in fitness technology inspired by NASA’s research. This device revolutionizes wellness by combining advanced technology with an intuitive design, making it accessible to professional athletes and beginners.
How it Works
The VBX 5000 uses subtle yet powerful vibrations, a form of vibration therapy, that can be activated whether standing or sitting. This results in a comprehensive workout achievable in just 15 to 30 minutes a few times a week. This platform is perfect for busy lives and is tailored to various fitness goals and needs.
Benefits
- Weight Loss & Cellulite Reduction: Enhance your weight loss journey and reduce cellulite.
- Increased Bone Density & Lean Muscle Mass: Strengthen your bones and build lean muscle.
- Firmed & Toned Muscles: Achieve hundreds of muscle contractions per minute to tone your muscles effectively.
- Reduced Joint Pain & Stiffness: Alleviate joint pain and stiffness for a more comfortable lifestyle.
- Elevated Serotonin & HGH Levels: Boost your mood and aid in healing and repair after injury or surgery.
- Improved Balance, Flexibility, & Range of Motion: Enhance physical performance and well-being.
- Pain Relief: Help reduce symptoms of fibromyalgia, arthritis, and other types of pain.
- Stress Reduction: Decrease cortisol levels to reduce belly fat caused by stress.
VBX 5000 Whole Body Vibration Platform Features
- Advanced engineering: Utilizes specialized vibration technology to enhance your exercise routine and support your fitness goals and overall wellness journey.
- Advanced Movement Technology: Creates systematic muscle engagement with optimized force delivery, activating your body's natural response systems to support physical adaptation and balance.
- Brilliant usage benefits: Encourages consistent, varied use with morning and evening sessions while respecting your body's need for rest, promoting transformative effects on body and mind.
- Innovative fitness technology: An advanced exercise machine that supports fitness goals, physical comfort, and body conditioning with just 15–30 minutes of use a few times a week.
- Versatile athletic companion: Supports muscle recovery, enhances strength, improves bone density, tones muscles, increases flexibility and balance, and relieves joint pain, earning approval from professional athletes.
- Complete package construction: Includes a comprehensive user manual, an instructive exercise DVD, and a power cord. The robust steel construction weighs 165 lbs, stands 66 inches tall, and supports up to 500 lbs, all within a compact 30" x 26" footprint.
- Advanced mechanical features: Employs triangular oscillating vibration and linear vibration powered by two 2.0 HP motors, offering 120 vibration speeds, 17.2 G's of force, and frequencies from 1Hz to 60Hz, with six program options (three pre-programmed and three customizable).
- User-friendly operation: Plug in, select your program, and let the VBX 5000 Whole Body Vibration Platform work its magic to make fitness and health enhancement accessible and enjoyable.
VBX Wellness 5000 Specifications
- Height: 66"
- Footprint: 30” x 26”
- Base Height: 8.5"
- Machine Weight: 165 lbs
- Max Weight Capacity: 500 lbs
- Motor Wattage: 800W per motor
- Motors: Two (2)Triangular Oscillating Vibration
- Linear Vibration
- Motor HP: 2.0 HP Duty
- Vibration Speeds: 120
- Vibration Force: 17.2 G's
- Operating Frequency: 1Hz-60Hz
- Programs: Six (6)Three (3) Pre-Programmed & Three (3) User Defined
- Light Color: Blue/Red
- Frame Construction: Steel
- Base Amp: 10mm
Includes:
- User Manual
- Exercise DVD
- Power Cord
Exercise Videos
From beginner routines to advanced workouts, the VBX 5000 has something for everyone. The videos are easy to follow and provide a comprehensive guide to using the machine effectively.
Assembly Videos
VBX 5000 Manual
VBX 5000 FAQ
How do I use the VBX 5000 Whole Body Vibration Platform?
Using the VBX 5000 is simple. Just stand or sit on the platform, which will gently shake your body in various ways to enhance your overall well-being and fitness. This innovative technology, inspired by NASA, can help you achieve a healthier lifestyle in just 15 to 30 minutes a few times per week.
Is the VBX 5000 Whole Body Vibration Platform suitable for all fitness levels?
Absolutely! The VBX 5000 accommodates individuals of varying fitness levels, from beginners to elite athletes. It offers a low-impact workout option that can benefit everyone.
How long should I use the VBX 5000 for each session to experience benefits?
To enjoy the benefits of the VBX 5000, it's recommended to use it for 15 to 30 minutes per session. This duration is ideal for an effective workout without overexertion.
Can I use the VBX 5000 Whole Body Vibration Platform every day?
For optimal results, it's recommended to use the VBX 5000 for 15 to 30 minutes at a time, 3 to 4 times per week. Having 30-minute sessions 2-3 times per week can provide numerous benefits and allow you to work out effectively without overdoing it.
Does the VBX 5000 vibration platform help with joint pain relief?
Yes, the VBX 5000's vibrations can help reduce joint pain and stiffness by enhancing flexibility and promoting better circulation, resulting in improved joint comfort.
Can I expect weight loss results using the VBX 5000 alone, or should I combine it with a calorie-controlled diet?
While the VBX 5000 Whole Body Vibration Platform can support weight loss, combining it with a calorie-controlled diet is generally more effective for achieving weight loss goals. It complements a healthy lifestyle.
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VBX Wellness 5000 Whole Body Vibration Platform
Introducing the VBX Wellness 5000 Whole Body Vibration Platform, a groundbreaking innovation in fitness technology inspired by NASA’s research. This device revolutionizes wellness by combining advanced technology with an intuitive design, making it accessible to professional athletes and beginners.
How it Works
The VBX 5000 uses subtle yet powerful vibrations, a form of vibration therapy, that can be activated whether standing or sitting. This results in a comprehensive workout achievable in just 15 to 30 minutes a few times a week. This platform is perfect for busy lives and is tailored to various fitness goals and needs.
Benefits
- Weight Loss & Cellulite Reduction: Enhance your weight loss journey and reduce cellulite.
- Increased Bone Density & Lean Muscle Mass: Strengthen your bones and build lean muscle.
- Firmed & Toned Muscles: Achieve hundreds of muscle contractions per minute to tone your muscles effectively.
- Reduced Joint Pain & Stiffness: Alleviate joint pain and stiffness for a more comfortable lifestyle.
- Elevated Serotonin & HGH Levels: Boost your mood and aid in healing and repair after injury or surgery.
- Improved Balance, Flexibility, & Range of Motion: Enhance physical performance and well-being.
- Pain Relief: Help reduce symptoms of fibromyalgia, arthritis, and other types of pain.
- Stress Reduction: Decrease cortisol levels to reduce belly fat caused by stress.
VBX 5000 Whole Body Vibration Platform Features
- Advanced engineering: Utilizes specialized vibration technology to enhance your exercise routine and support your fitness goals and overall wellness journey.
- Advanced Movement Technology: Creates systematic muscle engagement with optimized force delivery, activating your body's natural response systems to support physical adaptation and balance.
- Brilliant usage benefits: Encourages consistent, varied use with morning and evening sessions while respecting your body's need for rest, promoting transformative effects on body and mind.
- Innovative fitness technology: An advanced exercise machine that supports fitness goals, physical comfort, and body conditioning with just 15–30 minutes of use a few times a week.
- Versatile athletic companion: Supports muscle recovery, enhances strength, improves bone density, tones muscles, increases flexibility and balance, and relieves joint pain, earning approval from professional athletes.
- Complete package construction: Includes a comprehensive user manual, an instructive exercise DVD, and a power cord. The robust steel construction weighs 165 lbs, stands 66 inches tall, and supports up to 500 lbs, all within a compact 30" x 26" footprint.
- Advanced mechanical features: Employs triangular oscillating vibration and linear vibration powered by two 2.0 HP motors, offering 120 vibration speeds, 17.2 G's of force, and frequencies from 1Hz to 60Hz, with six program options (three pre-programmed and three customizable).
- User-friendly operation: Plug in, select your program, and let the VBX 5000 Whole Body Vibration Platform work its magic to make fitness and health enhancement accessible and enjoyable.
VBX Wellness 5000 Specifications
- Height: 66"
- Footprint: 30” x 26”
- Base Height: 8.5"
- Machine Weight: 165 lbs
- Max Weight Capacity: 500 lbs
- Motor Wattage: 800W per motor
- Motors: Two (2)Triangular Oscillating Vibration
- Linear Vibration
- Motor HP: 2.0 HP Duty
- Vibration Speeds: 120
- Vibration Force: 17.2 G's
- Operating Frequency: 1Hz-60Hz
- Programs: Six (6)Three (3) Pre-Programmed & Three (3) User Defined
- Light Color: Blue/Red
- Frame Construction: Steel
- Base Amp: 10mm
Includes:
- User Manual
- Exercise DVD
- Power Cord
Exercise Videos
From beginner routines to advanced workouts, the VBX 5000 has something for everyone. The videos are easy to follow and provide a comprehensive guide to using the machine effectively.
Assembly Videos
VBX 5000 Manual
VBX 5000 FAQ
How do I use the VBX 5000 Whole Body Vibration Platform?
Using the VBX 5000 is simple. Just stand or sit on the platform, which will gently shake your body in various ways to enhance your overall well-being and fitness. This innovative technology, inspired by NASA, can help you achieve a healthier lifestyle in just 15 to 30 minutes a few times per week.
Is the VBX 5000 Whole Body Vibration Platform suitable for all fitness levels?
Absolutely! The VBX 5000 accommodates individuals of varying fitness levels, from beginners to elite athletes. It offers a low-impact workout option that can benefit everyone.
How long should I use the VBX 5000 for each session to experience benefits?
To enjoy the benefits of the VBX 5000, it's recommended to use it for 15 to 30 minutes per session. This duration is ideal for an effective workout without overexertion.
Can I use the VBX 5000 Whole Body Vibration Platform every day?
For optimal results, it's recommended to use the VBX 5000 for 15 to 30 minutes at a time, 3 to 4 times per week. Having 30-minute sessions 2-3 times per week can provide numerous benefits and allow you to work out effectively without overdoing it.
Does the VBX 5000 vibration platform help with joint pain relief?
Yes, the VBX 5000's vibrations can help reduce joint pain and stiffness by enhancing flexibility and promoting better circulation, resulting in improved joint comfort.
Can I expect weight loss results using the VBX 5000 alone, or should I combine it with a calorie-controlled diet?
While the VBX 5000 Whole Body Vibration Platform can support weight loss, combining it with a calorie-controlled diet is generally more effective for achieving weight loss goals. It complements a healthy lifestyle.
VBX Wellness 5000 Whole Body Vibration Platform
Introducing the VBX Wellness 5000 Whole Body Vibration Platform, a groundbreaking innovation in fitness technology inspired by NASA’s research. This device revolutionizes wellness by combining advanced technology with an intuitive design, making it accessible to professional athletes and beginners.
How it Works
The VBX 5000 uses subtle yet powerful vibrations, a form of vibration therapy, that can be activated whether standing or sitting. This results in a comprehensive workout achievable in just 15 to 30 minutes a few times a week. This platform is perfect for busy lives and is tailored to various fitness goals and needs.
Benefits
- Weight Loss & Cellulite Reduction: Enhance your weight loss journey and reduce cellulite.
- Increased Bone Density & Lean Muscle Mass: Strengthen your bones and build lean muscle.
- Firmed & Toned Muscles: Achieve hundreds of muscle contractions per minute to tone your muscles effectively.
- Reduced Joint Pain & Stiffness: Alleviate joint pain and stiffness for a more comfortable lifestyle.
- Elevated Serotonin & HGH Levels: Boost your mood and aid in healing and repair after injury or surgery.
- Improved Balance, Flexibility, & Range of Motion: Enhance physical performance and well-being.
- Pain Relief: Help reduce symptoms of fibromyalgia, arthritis, and other types of pain.
- Stress Reduction: Decrease cortisol levels to reduce belly fat caused by stress.
VBX 5000 Whole Body Vibration Platform Features
- Advanced engineering: Utilizes specialized vibration technology to enhance your exercise routine and support your fitness goals and overall wellness journey.
- Advanced Movement Technology: Creates systematic muscle engagement with optimized force delivery, activating your body's natural response systems to support physical adaptation and balance.
- Brilliant usage benefits: Encourages consistent, varied use with morning and evening sessions while respecting your body's need for rest, promoting transformative effects on body and mind.
- Innovative fitness technology: An advanced exercise machine that supports fitness goals, physical comfort, and body conditioning with just 15–30 minutes of use a few times a week.
- Versatile athletic companion: Supports muscle recovery, enhances strength, improves bone density, tones muscles, increases flexibility and balance, and relieves joint pain, earning approval from professional athletes.
- Complete package construction: Includes a comprehensive user manual, an instructive exercise DVD, and a power cord. The robust steel construction weighs 165 lbs, stands 66 inches tall, and supports up to 500 lbs, all within a compact 30" x 26" footprint.
- Advanced mechanical features: Employs triangular oscillating vibration and linear vibration powered by two 2.0 HP motors, offering 120 vibration speeds, 17.2 G's of force, and frequencies from 1Hz to 60Hz, with six program options (three pre-programmed and three customizable).
- User-friendly operation: Plug in, select your program, and let the VBX 5000 Whole Body Vibration Platform work its magic to make fitness and health enhancement accessible and enjoyable.
VBX Wellness 5000 Specifications
- Height: 66"
- Footprint: 30” x 26”
- Base Height: 8.5"
- Machine Weight: 165 lbs
- Max Weight Capacity: 500 lbs
- Motor Wattage: 800W per motor
- Motors: Two (2)Triangular Oscillating Vibration
- Linear Vibration
- Motor HP: 2.0 HP Duty
- Vibration Speeds: 120
- Vibration Force: 17.2 G's
- Operating Frequency: 1Hz-60Hz
- Programs: Six (6)Three (3) Pre-Programmed & Three (3) User Defined
- Light Color: Blue/Red
- Frame Construction: Steel
- Base Amp: 10mm
Includes:
- User Manual
- Exercise DVD
- Power Cord
Exercise Videos
From beginner routines to advanced workouts, the VBX 5000 has something for everyone. The videos are easy to follow and provide a comprehensive guide to using the machine effectively.
Assembly Videos
VBX 5000 Manual
VBX 5000 FAQ
How do I use the VBX 5000 Whole Body Vibration Platform?
Using the VBX 5000 is simple. Just stand or sit on the platform, which will gently shake your body in various ways to enhance your overall well-being and fitness. This innovative technology, inspired by NASA, can help you achieve a healthier lifestyle in just 15 to 30 minutes a few times per week.
Is the VBX 5000 Whole Body Vibration Platform suitable for all fitness levels?
Absolutely! The VBX 5000 accommodates individuals of varying fitness levels, from beginners to elite athletes. It offers a low-impact workout option that can benefit everyone.
How long should I use the VBX 5000 for each session to experience benefits?
To enjoy the benefits of the VBX 5000, it's recommended to use it for 15 to 30 minutes per session. This duration is ideal for an effective workout without overexertion.
Can I use the VBX 5000 Whole Body Vibration Platform every day?
For optimal results, it's recommended to use the VBX 5000 for 15 to 30 minutes at a time, 3 to 4 times per week. Having 30-minute sessions 2-3 times per week can provide numerous benefits and allow you to work out effectively without overdoing it.
Does the VBX 5000 vibration platform help with joint pain relief?
Yes, the VBX 5000's vibrations can help reduce joint pain and stiffness by enhancing flexibility and promoting better circulation, resulting in improved joint comfort.
Can I expect weight loss results using the VBX 5000 alone, or should I combine it with a calorie-controlled diet?
While the VBX 5000 Whole Body Vibration Platform can support weight loss, combining it with a calorie-controlled diet is generally more effective for achieving weight loss goals. It complements a healthy lifestyle.
VBX Wellness 5000 Whole Body Vibration Platform
Introducing the VBX Wellness 5000 Whole Body Vibration Platform, a groundbreaking innovation in fitness technology inspired by NASA’s research. This device revolutionizes wellness by combining advanced technology with an intuitive design, making it accessible to professional athletes and beginners.
How it Works
The VBX 5000 uses subtle yet powerful vibrations, a form of vibration therapy, that can be activated whether standing or sitting. This results in a comprehensive workout achievable in just 15 to 30 minutes a few times a week. This platform is perfect for busy lives and is tailored to various fitness goals and needs.
Benefits
- Weight Loss & Cellulite Reduction: Enhance your weight loss journey and reduce cellulite.
- Increased Bone Density & Lean Muscle Mass: Strengthen your bones and build lean muscle.
- Firmed & Toned Muscles: Achieve hundreds of muscle contractions per minute to tone your muscles effectively.
- Reduced Joint Pain & Stiffness: Alleviate joint pain and stiffness for a more comfortable lifestyle.
- Elevated Serotonin & HGH Levels: Boost your mood and aid in healing and repair after injury or surgery.
- Improved Balance, Flexibility, & Range of Motion: Enhance physical performance and well-being.
- Pain Relief: Help reduce symptoms of fibromyalgia, arthritis, and other types of pain.
- Stress Reduction: Decrease cortisol levels to reduce belly fat caused by stress.
VBX 5000 Whole Body Vibration Platform Features
- Advanced engineering: Utilizes specialized vibration technology to enhance your exercise routine and support your fitness goals and overall wellness journey.
- Advanced Movement Technology: Creates systematic muscle engagement with optimized force delivery, activating your body's natural response systems to support physical adaptation and balance.
- Brilliant usage benefits: Encourages consistent, varied use with morning and evening sessions while respecting your body's need for rest, promoting transformative effects on body and mind.
- Innovative fitness technology: An advanced exercise machine that supports fitness goals, physical comfort, and body conditioning with just 15–30 minutes of use a few times a week.
- Versatile athletic companion: Supports muscle recovery, enhances strength, improves bone density, tones muscles, increases flexibility and balance, and relieves joint pain, earning approval from professional athletes.
- Complete package construction: Includes a comprehensive user manual, an instructive exercise DVD, and a power cord. The robust steel construction weighs 165 lbs, stands 66 inches tall, and supports up to 500 lbs, all within a compact 30" x 26" footprint.
- Advanced mechanical features: Employs triangular oscillating vibration and linear vibration powered by two 2.0 HP motors, offering 120 vibration speeds, 17.2 G's of force, and frequencies from 1Hz to 60Hz, with six program options (three pre-programmed and three customizable).
- User-friendly operation: Plug in, select your program, and let the VBX 5000 Whole Body Vibration Platform work its magic to make fitness and health enhancement accessible and enjoyable.
VBX Wellness 5000 Specifications
- Height: 66"
- Footprint: 30” x 26”
- Base Height: 8.5"
- Machine Weight: 165 lbs
- Max Weight Capacity: 500 lbs
- Motor Wattage: 800W per motor
- Motors: Two (2)Triangular Oscillating Vibration
- Linear Vibration
- Motor HP: 2.0 HP Duty
- Vibration Speeds: 120
- Vibration Force: 17.2 G's
- Operating Frequency: 1Hz-60Hz
- Programs: Six (6)Three (3) Pre-Programmed & Three (3) User Defined
- Light Color: Blue/Red
- Frame Construction: Steel
- Base Amp: 10mm
Includes:
- User Manual
- Exercise DVD
- Power Cord
Exercise Videos
From beginner routines to advanced workouts, the VBX 5000 has something for everyone. The videos are easy to follow and provide a comprehensive guide to using the machine effectively.
Assembly Videos
VBX 5000 Manual
VBX 5000 FAQ
How do I use the VBX 5000 Whole Body Vibration Platform?
Using the VBX 5000 is simple. Just stand or sit on the platform, which will gently shake your body in various ways to enhance your overall well-being and fitness. This innovative technology, inspired by NASA, can help you achieve a healthier lifestyle in just 15 to 30 minutes a few times per week.
Is the VBX 5000 Whole Body Vibration Platform suitable for all fitness levels?
Absolutely! The VBX 5000 accommodates individuals of varying fitness levels, from beginners to elite athletes. It offers a low-impact workout option that can benefit everyone.
How long should I use the VBX 5000 for each session to experience benefits?
To enjoy the benefits of the VBX 5000, it's recommended to use it for 15 to 30 minutes per session. This duration is ideal for an effective workout without overexertion.
Can I use the VBX 5000 Whole Body Vibration Platform every day?
For optimal results, it's recommended to use the VBX 5000 for 15 to 30 minutes at a time, 3 to 4 times per week. Having 30-minute sessions 2-3 times per week can provide numerous benefits and allow you to work out effectively without overdoing it.
Does the VBX 5000 vibration platform help with joint pain relief?
Yes, the VBX 5000's vibrations can help reduce joint pain and stiffness by enhancing flexibility and promoting better circulation, resulting in improved joint comfort.
Can I expect weight loss results using the VBX 5000 alone, or should I combine it with a calorie-controlled diet?
While the VBX 5000 Whole Body Vibration Platform can support weight loss, combining it with a calorie-controlled diet is generally more effective for achieving weight loss goals. It complements a healthy lifestyle.
VBX Wellness 5000 Whole Body Vibration Platform
Introducing the VBX Wellness 5000 Whole Body Vibration Platform, a groundbreaking innovation in fitness technology inspired by NASA’s research. This device revolutionizes wellness by combining advanced technology with an intuitive design, making it accessible to professional athletes and beginners.
How it Works
The VBX 5000 uses subtle yet powerful vibrations, a form of vibration therapy, that can be activated whether standing or sitting. This results in a comprehensive workout achievable in just 15 to 30 minutes a few times a week. This platform is perfect for busy lives and is tailored to various fitness goals and needs.
Benefits
- Weight Loss & Cellulite Reduction: Enhance your weight loss journey and reduce cellulite.
- Increased Bone Density & Lean Muscle Mass: Strengthen your bones and build lean muscle.
- Firmed & Toned Muscles: Achieve hundreds of muscle contractions per minute to tone your muscles effectively.
- Reduced Joint Pain & Stiffness: Alleviate joint pain and stiffness for a more comfortable lifestyle.
- Elevated Serotonin & HGH Levels: Boost your mood and aid in healing and repair after injury or surgery.
- Improved Balance, Flexibility, & Range of Motion: Enhance physical performance and well-being.
- Pain Relief: Help reduce symptoms of fibromyalgia, arthritis, and other types of pain.
- Stress Reduction: Decrease cortisol levels to reduce belly fat caused by stress.
VBX 5000 Whole Body Vibration Platform Features
- Advanced engineering: Utilizes specialized vibration technology to enhance your exercise routine and support your fitness goals and overall wellness journey.
- Advanced Movement Technology: Creates systematic muscle engagement with optimized force delivery, activating your body's natural response systems to support physical adaptation and balance.
- Brilliant usage benefits: Encourages consistent, varied use with morning and evening sessions while respecting your body's need for rest, promoting transformative effects on body and mind.
- Innovative fitness technology: An advanced exercise machine that supports fitness goals, physical comfort, and body conditioning with just 15–30 minutes of use a few times a week.
- Versatile athletic companion: Supports muscle recovery, enhances strength, improves bone density, tones muscles, increases flexibility and balance, and relieves joint pain, earning approval from professional athletes.
- Complete package construction: Includes a comprehensive user manual, an instructive exercise DVD, and a power cord. The robust steel construction weighs 165 lbs, stands 66 inches tall, and supports up to 500 lbs, all within a compact 30" x 26" footprint.
- Advanced mechanical features: Employs triangular oscillating vibration and linear vibration powered by two 2.0 HP motors, offering 120 vibration speeds, 17.2 G's of force, and frequencies from 1Hz to 60Hz, with six program options (three pre-programmed and three customizable).
- User-friendly operation: Plug in, select your program, and let the VBX 5000 Whole Body Vibration Platform work its magic to make fitness and health enhancement accessible and enjoyable.
VBX Wellness 5000 Specifications
- Height: 66"
- Footprint: 30” x 26”
- Base Height: 8.5"
- Machine Weight: 165 lbs
- Max Weight Capacity: 500 lbs
- Motor Wattage: 800W per motor
- Motors: Two (2)Triangular Oscillating Vibration
- Linear Vibration
- Motor HP: 2.0 HP Duty
- Vibration Speeds: 120
- Vibration Force: 17.2 G's
- Operating Frequency: 1Hz-60Hz
- Programs: Six (6)Three (3) Pre-Programmed & Three (3) User Defined
- Light Color: Blue/Red
- Frame Construction: Steel
- Base Amp: 10mm
Includes:
- User Manual
- Exercise DVD
- Power Cord
Exercise Videos
From beginner routines to advanced workouts, the VBX 5000 has something for everyone. The videos are easy to follow and provide a comprehensive guide to using the machine effectively.
Assembly Videos
VBX 5000 Manual
VBX 5000 FAQ
How do I use the VBX 5000 Whole Body Vibration Platform?
Using the VBX 5000 is simple. Just stand or sit on the platform, which will gently shake your body in various ways to enhance your overall well-being and fitness. This innovative technology, inspired by NASA, can help you achieve a healthier lifestyle in just 15 to 30 minutes a few times per week.
Is the VBX 5000 Whole Body Vibration Platform suitable for all fitness levels?
Absolutely! The VBX 5000 accommodates individuals of varying fitness levels, from beginners to elite athletes. It offers a low-impact workout option that can benefit everyone.
How long should I use the VBX 5000 for each session to experience benefits?
To enjoy the benefits of the VBX 5000, it's recommended to use it for 15 to 30 minutes per session. This duration is ideal for an effective workout without overexertion.
Can I use the VBX 5000 Whole Body Vibration Platform every day?
For optimal results, it's recommended to use the VBX 5000 for 15 to 30 minutes at a time, 3 to 4 times per week. Having 30-minute sessions 2-3 times per week can provide numerous benefits and allow you to work out effectively without overdoing it.
Does the VBX 5000 vibration platform help with joint pain relief?
Yes, the VBX 5000's vibrations can help reduce joint pain and stiffness by enhancing flexibility and promoting better circulation, resulting in improved joint comfort.
Can I expect weight loss results using the VBX 5000 alone, or should I combine it with a calorie-controlled diet?
While the VBX 5000 Whole Body Vibration Platform can support weight loss, combining it with a calorie-controlled diet is generally more effective for achieving weight loss goals. It complements a healthy lifestyle.
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