ELEVATE Row ADJ: Transform Your Full Body Workout
Transform Your Workout: The Revolutionary Incline Rower That Does More
Break free from ordinary cardio with the world's first incline rowing machine that combines strength training and cardio in one powerful workout. The ELEVATE Row ADJ™ delivers the results of two workouts in half the time.
Maximum Results, Minimum Time
The ELEVATE Row ADJ™ features seven levels of adjustable bodyweight resistance and produces a full-body workout, integrating a strength component into a traditional cardio machine. Simple and fun to use, the ELEVATE Row ADJ targets all the muscles groups simultaneously and enables a smooth consistent load through the entire range of motion.
Gentle on Your Body, Tough on Calories
Experience a joint-friendly workout that’s incredibly kind to your lower back while delivering intense results. The smooth, consistent resistance protects your joints while maximizing muscle engagement. The ELEVATE Row ADJ™ strengthens basic muscle groups, enhancing core stability and overall fitness.
Perfect for Every Fitness Level
Whether you’re just starting or training for competition, the adjustable resistance and versatile design adapt to your needs. Progress at your own pace with exercises ranging from primary rows to advanced multi-planar movements
Versatility Meets Performance
- Customizable seven-level resistance system
- Independent moving platforms for balanced muscle development
- Multi-exercise capability, including bicep curls and side rows
- Perfect for both personal workouts and group training sessions
Transform your fitness routine today with the machine revolutionizing how people think about rowing workouts.
Benefits for the individual exerciser:
- Low-level strength component with a cardio workout.
- Rowing at an incline with seven levels of resistance coupled with two independent moving platforms produces a workout that engages all muscle groups simultaneously, achieving a quicker, more effective workout.
- Low compression on the joints, especially the lower spine.
- Entire leg and shoulder strengthening.
- Exercises can be progressed or regressed to accommodate all fitness levels.
- The resistance incline can be raised or lowered to adapt to all needs.
- Designed to adapt to all body sizes.
Training applications and biomechanics:
- Closed-chain partial loading of the joints.
- The platform provides an option for single-foot positions.
- Provides both concentric and eccentric loading.
- Trains prime stabilizers & proprioception.
- Multiple exercises and variations.
- Joint friendly, non-compressive.
Row Trainer Adj Features
- Low-level strength component with a cardio workout.
- Adjustable bodyweight training.
- Eccentric and concentric phase load.
- Built for multi-planar movement with exercises such as biceps curl.
- Low compression on the joints, especially the spine.
- Seven Levels of Resistance
- Additional Duraband Pro for extra resistance comes standard.
- Ergonomically designed to perform correct rowing exercises.
- Computer display tracks training.
- Requires 12 square feet of floor space.
Specifications, Warranty
- Glideboard Range of Motion: 31 inches [0.79 m]
- Weight Capacity: Maximum user weight capacity of 400lbs [180 kg]
- Seven levels of resistance
- In Use: 98” x 23.5” x 30” (L/W/H) [2.5 m x .6 m x .8 m]
- Unit Weight: 106lbs [44.5 kg]
- Freight Weight: 159lbs [72.5 kg]
- Freight Dimensions: 82” x 27” x 17” (L/W/H)
- Floor Space (area): 12 square feet [1.1 square meters]
- Construction: Steel with steel-reinforced extruded aluminum rails
- Clearance: Keep side areas clear 1.96' or 0.6m minimum
Warranties and Shipping
Commercial Warranty:
- Frame - 5 years
- Moving Parts (rollers) - 1 year
- Rubber - 1 year
- Warranties outside the US may vary. Contact your local authorized distributor for details.
- Freight Weight: 159lbs [72.5 kg]
- Freight Dimensions: 82” x 27” x 17” (L/W/H)
Downloads
FAQ
The ELEVATE Row ADJ™ does not fold. If you are looking for the version that does fold, you will want the ELEVATE Row™ which only has two levels of resistance.
Yes, there are seven levels of resistance.
The Row requires an area of 12 square feet (1.1 square meters).
The maximum user weight capacity is 400 lbs (180 kg).