Total Gym Press Trainer: Shoulder Training, Redefined
The ELEVATE Press™ introduces a groundbreaking approach to shoulder training that works in harmony with your body's natural mechanics. This innovative system transforms traditional shoulder workouts into a safer, more compelling experience. The Total Gym Leg Press ™ is a commercial shoulder press machine that introduces a new way to do a shoulder press.
The ELEVATE Press & Pull-up trainers have been great tools for our Youth who are learning to execute proper form with pushes and pull-ups.
Breakthrough Design
The ELEVATE Press allows users to select a percentage of their own bodyweight as resistance. Its unique closed-chain design reduces shoulder impingement that users typically feel using traditional shoulder press gym equipment and stabilizes the shoulder girdle for safe and effective upper body strengthening.
Seven precision-engineered resistance levels let you customize your workout intensity from 15% to 50% of your body weight.
Advanced Features
- Intelligent Resistance System: Customize your training with seven adjustable levels
- Joint-Protection Technology: Closed-chain design eliminates common shoulder impingement issues
- Versatile Functionality: Master both shoulder presses and decline push-ups
Professional Performance
- Built for commercial environments with:400-pound weight capacity
- Premium steel and aluminum construction
- Compact 14-square-foot footprint
- 5-year frame warranty
Benefits for the individual exerciser:
- Designed for intuitive use and success in performing press-up
- Strengthens all the muscles of the upper body
- Seven incline levels allow users to progress from pulling as little as 15 percent of their own bodyweight up to 50 percent.
- Allows for plyometric movements.
- Ability to progress a decline push-up
- The inverted position stabilizes the shoulder girdle for safe and effective upper body strengthening
- Places users in an inverted position, unloading the lower back and reducing spinal compression.
- Enhanced functional performance in daily activities and increased athleticism
- Exercises can be progressed or regressed to accommodate all fitness levels.
Training applications and biomechanics:
- Adjustable incline design allows for partial bodyweight shoulder presses and decline push-ups.
- Seven incline levels allow users to progress from pressing as little as 15% of their body weight up to 50%.
- Steel and aluminum construction provides long-lasting durability.
- The instructional placard provides easy directions and includes a link to the exercise library with additional and advanced exercise options.
Total Gym ELEVATE Press Trainer Features
- Adjustable incline design allows for partial bodyweight shoulder presses and decline push-ups.
- Seven incline levels allow users to progress from pressing as little as 15% of their body weight up to 50%.
- Steel and aluminum construction provides long-lasting durability.
- The instructional placard provides easy directions and includes a link to the exercise library with additional and advanced exercise options.
Total Gym ELEVATE Press Trainer Exercise Videos
The Total Gym ELEVATE Press Trainer can be used to create a comprehensive training program that includes a variety of exercises and variations. Some of the exercises and variations that can be performed on the machine include:
Press (Single Arm)
Push-Up (Decline, On Toes)
Plyo Press
Total Gym ELEVATE Press Specifications, Warranty
- Glideboard Range of Motion: 33 in [84 cm]
- In Use: Size: 66" x 39" x 41" [L/W/H] (1.7m x 1.0m 1.0m)
- Floor Space (area): 14 Square Feet [1.4 Square Meter]
- Maximum user weight capacity: 400 lbs [181 Kg]
- Frame & Rail Construction: Steel with steel-reinforced extruded aluminum rails
- Unit Weight: 116 lbs [53 Kg]
- Glideboard: Synthetic Rubber
- Rollers: Sealed precision ball bearings
Warranties & Shipping
Commercial Warranty:
- Frame – 5 years
- Moving Parts (rollers) – 1 year
- Upholstery – 90 days
- Warranties outside the US may vary. Contact your local authorized distributor for details.
- Shipping weight: 128 lbs
- Shipping Size: 69" x 19" x 14"
Total Gym ELEVATE Press Downloads
Total Gym ELEVATE Jump FAQ
The ELEVATE Press™ is an ideal tool that helps users perform a traditional shoulder press. By inverting the exercises, all muscles of the upper body are engaged but the user is only pulling between 15 - 50% of bodyweight, dependent on the incline, making the exercise accessible to those who could not previously engage in this activity.
The ELEVATE Pull Up™ has seven levels of incline which can be easily raised or lowered to accommodate all fitness levels.
You will need an area of 14 square feet (1.4 square meters).
The maximum user weight capacity of the ELEVATE Press™ is 400lbs (180 kg).