Power Plate pro5HP Whole Body Vibration Training Platform
Take your fitness to the next level with the Power Plate pro5 HP Full-Body Vibration Platform. This machine helps you recover faster, allowing you to train more muscularly faster and pain-free by activating the body's natural reflexive response. At RecovAthlete, we’ve found that the best combination of fitness and recovery equipment is the Power Plate Pro Series. In as little as 15 minutes, you can complete a workout that enhances strength, endurance, and durability. The Power Plate's effectiveness is backed by its patented PrecisionWave™ Technology, which improves muscle strength, flexibility, and bone health.
This High-Performance model is meticulously crafted to cater to the needs of elite athletes. With its columnless design, this model offers a complete 360-degree range of motion and can support a maximum load of 500 lbs. Moreover, it seamlessly integrates with other equipment, such as a squat rack, facilitating a comprehensive range of static, dynamic, and plyometric exercises.
The user-friendly remote control feature allows athletes or trainers to adjust instantly, maximizing the workout’s benefits without causing interruptions. Additionally, the optional travel case enhances convenience, especially for professional athletes who are frequently on the move. For athletes aiming for peak performance, the Pro5HP is the epitome of excellence, meeting and exceeding every expectation.
With this level of freedom, athletes can perform a complete range of static, dynamic, and plyometric exercises. Additionally, athletes or their trainers can instantly adjust the pro5HP’s settings with the user-friendly remote control, instantly maximizing benefits without any interruptions to the workout.
PrecisionWave™ Technology
Power Plate's patented PrecisionWave™ Technology is engineered to activate the body's natural reflexive response to precision vibration, engaging the muscles in a consistent and controlled manner that results in accelerated training benefits. A Power Plate's benefits are increased blood flow, metabolic rate, and improved balance.
Using a power plate has also improved muscle strength, flexibility, and bone health. Its effectiveness has been proven in dozens of medical and scientific studies, clinical rehabilitation and wellness facilities, and sports performance centers. Most professional and collegiate sports teams in the US and many others worldwide utilize it.
How Vibration Technology Works
Vibration technology, or whole-body vibration (WBV), stimulates muscle contractions through controlled vibrations. The Power Plate Pro 5 HP operates at a frequency of 35Hz, creating vibrations that uniquely engage your muscles. When subjected to these vibrations, your body responds by rapidly contracting and relaxing muscles, improving muscle strength, flexibility, and overall fitness. This technology also enhances blood circulation, reduces muscle soreness, and increases bone density, making it a comprehensive solution for your fitness and recovery needs.
Power Plate pro5HP Features
- Time Selections: 30, 45 or 60 seconds / up to 9 minutes
- Frequency / Pre-set Frequencies: 25-50Hz / 1Hz increments
- Vibration Energy Output (amplitude): Low / High
- Operation: User-friendly interactive display and remote control
- PrecisionWave Technology: High-fidelity harmonic vibration system that provides uncompromising performance for unsurpassed results
- Dual Sync Twin Motor System: DualSync Twin Motor System maintains precise balance at any frequency and amplitude level, allowing perfect synchronization of vibration for maximum muscle response and efficiency
- Maximum Grip Adjustable Modes: Textured surface for maximum grip and adjustable modes for enhanced user experience and versatility
- Warranty: 3 years hardware / 1 year electronics / 1 year labo
Power Plate pro5HP Vibration Platform App
The Power Plate app is an excellent resource that helps you achieve a world-class experience with your Power Plate products and vibration training. To use the app, you require the Power Plate pro5hp, specifically designed for this purpose. The app is free at the Apple App Store and Google Play Store.
- Discover the benefits of OnDemand Power Plate classes.
- Suitable for beginners and advanced users alike.
- Access to over 200 videos accommodating all stages of your routine: preparation, performance, or recovery.
- Learn to maximize the benefits of your Power Plate or targeted vibration handheld product.
- Workouts can be completed in as little as 15 minutes.
- App's YouTube channel provides a vast library of resources, training videos, tips, and workout lessons.
- Resources are consistently updated to provide the most current information.
Power Plate Pro5 hp Vibration Platform Specifications
- Dimensions (WxDxH): 38in x 46in x 12in / 97cm x 117cm x 30cm
- Platform Dimensions (WxD): 38in x 37in / 96cm x 94.5cm
- Case Dimensions (WxDxH): 48in x 48in x 25.5in / 122cm x 122cm x 65cm
- Weight: 396lb / 180kg
- Maximum Load: 500lb / 227kg
- Power Supply: 100-240 VAC, 50/60Hz Universal Voltage
- Nominal Power in Operation: 160-265W
- Certifications: CE and EMC, RoHS/WEEE, CB, NRTL, C-NRTL, PSE, MDD Certified, FDA Listed as Class 1 device, 510k exempt
Warranty
- Hardware: 3 years
- Electronics: 1 year
- Labor: 1 year
What's Included
- Free mystery gift
- Hand Straps (set of 2)
- Rubber Mat
- Remote Control
- Instructions for Use
- Exercise Poster
- Dust Cover
- Power Cord
- Optional: Travel Case with set 4 of Wheels
Benefits
- Effective Workouts: This device delivers high-intensity workouts that significantly improve muscle strength, flexibility, and overall fitness.
- Quick Workouts: With options for 30- or 60-second sessions, you can achieve a comprehensive workout quickly, perfect for busy schedules.
- Convenience: Designed for home use, the Power Plate pro5hp fits seamlessly into your daily routine, making it easier to stay consistent with your fitness regimen.
- User-Friendly Interface: The Power Plate pro5hp features an intuitive console with pre-set frequencies and a repeat button, ensuring a hassle-free workout experience.
- Uncompromising Performance: The Power Plate my3 delivers unsurpassed results, helping you achieve your fitness goals with its advanced vibration technology.