Total Gym ELEVATE Pull Up Machine:Master Pull-Ups at Your Own Pace
Transform your upper body without waiting for gym equipment or struggling with traditional pull-up bars. The Total Gym ELEVATE Pull-Up Machine puts you in control of your strength journey.
Finally, Pull-Ups Made Possible
The ELEVATE Pull Up ™ is built on an adjustable incline, allowing users to select a percentage of their own body weight to pull. With seven incline levels, this unique station rivals most lat machines by enabling users to lift anywhere from 35% to 65% of their own bodyweight. No more feeling intimidated or left behind with Total Gym Pull-Ups Machine. The equipment also features three different grip positions, allowing users to target various muscle groups and add variety to their exercise program. The ELEVATE Pull-Up is also designed to be space-efficient, requiring only 16 square feet of space, making it perfect for home gyms or commercial fitness centers.
Innovative Design, Superior Results
• Build sculpted shoulders, defined arms, and a more muscular back using the same natural movement patterns elite athletes trust
• Progress at your pace with adjustable resistance from 35% to 65% of your body weight, incorporating resistance training to enhance your workout
- Master advanced techniques like single-arm and plyometric pull-ups safely and effectively
Perfect for:
- Beginners wanting to achieve their first pull-up
- Athletes looking to enhance explosive power
- Fitness enthusiasts seeking total upper body transformation
Keep another day from passing watching others do pull-ups. Take control of your fitness journey with the Total Gym ELEVATE Pull Up™.
Benefits for the individual exerciser:
- Designed to allow anyone to perform a pull-up using their bodyweight successfully
- Strengthens all the muscles of the upper body
- Seven incline levels enable users to progress from pulling as little as 30% of their body weight up to 60%
- Enhanced functional performance in daily activities and increased athleticism
- Exercises can be progressed or regressed to accommodate all fitness levels
- Allows for plyometric movements
Training applications and biomechanics:
- Facilitates a proper pull-up with assistance
- Offers four basic hand grip positions. These grip positions enhance muscle activation, ensuring that users engage different muscle groups effectively during their workouts.
- Closed-chain partial loading of the joints
- Restricted range of motion
- Train functionally, using only body weight.
- Joint friendly, non-compressive
- Reliable tool for assessing upper body strength
- Progress users to full-body weight pull-ups
Total Gym ELEVATE Pull Up Features
- Adjustable incline design allows for partial bodyweight pull ups.
- Seven incline levels allow users to progress from pressing as little as 35% of their own bodyweight up to 65%.
- Steel and aluminum construction provides long-lasting durability.
- Instructional placard provides easy directions for use and includes link to exercise library with additional and advanced exercise options.
Total Gym ELEVATE Pull Up Exercise Videos
The Total Gym ELEVATE PullUP Trainner can be used to create a comprehensive training program that includes a variety of exercises and variations. Some of the exercises and variations that can be performed on the machine include:
Pull-Up (Single Arm)
Plyo Pull-Up
Push-Up (Bird Dog)
Total Gym ELEVATE Pull Up Specifications, Warranty
- Glideboard Range of Motion: 33 inches [840 mm]
- In Use: 70” x 45” x44” [L/W/H] (1.8m x 1.1m 1.1m)
- Floor Space (area): 16 Square Feet [1.5 Square Meter]
- Maximum user weight capacity: 400 lbs [181 Kg]
- Frame & Rail Construction: Steel with steel-reinforced extruded aluminum rails
- Unit Weight: 114 lbs [52 Kg]
- Glideboard: Synthetic leather-covered foam
Warranties
- Commercial Warranty:
- Frame – 5 years
- Moving Parts (rollers) – 1 year
- Upholstery – 90 days
- Warranties outside the US may vary. Contact your local authorized distributor for details.
Shipping
- Shipping Weight: 134 lbs
- Shipping Size: 74" x 26" x 12"
Total Gym ELEVATE Pull Upp Downloads
Total Gym ELEVATE Jump FAQ
The ELEVATE Pull Up™ is a versatile piece of equipment functioning as an excellent introduction for people trying to do their first pull-up and also great for those looking to get creative with more difficult plyometric or one armed pull ups.
The ELEVATE Pull Up™ has seven levels of incline which can be easily raised or lowered to accommodate all fitness levels.
The ELEVATE Pull Up™ requires an area of 16 square feet (1.5 square meters).
The maximum user weight capacity of the ELEVATE Pull Up™ is 400lbs (180 kg).