Cascade Ultra Runner Manual Curved Treadmill : Maximum Control.
The Cascade Ultra Runner delivers all the performance benefits of a self-powered curved treadmill — and more. With 4 levels of adjustable magnetic resistance, you can turn any walk or run into a high-intensity, calorie-burning session, maximizing the exercise benefits. Shift intensity on the fly and add variety to every workout.
Designed for all body types, the ergonomic handlebars support multiple exercise positions, from sprinting to sled pushes. Its premium anti-slip rubber slats and sealed bearings ensure a smooth, ultra-quiet ride with less wear and tear.
This is more than a treadmill. It’s a fully commercial training tool trusted by athletes, clinics, and HIIT programs, making it an ideal choice for crossfit treadmill workouts. No cords. No motor. Just real performance, powered by you.
Whether you're building speed, strength, or coming back from injury — the Cascade Ultra Runner meets you at your pace.
Features
Features
- Comfortable ergonomic handlebar allows for natural arm and hand positions
- Easy to adjust 4 position intensity lever – from free running pace to maximum sled push workout
- Heavy duty anti-slip durable PU rubber molded slats with 608zz sealed cartridge bearings for smooth and quiet exercise/li>
- 63” x 17” comfortable curved running surface for effective HIIT workouts
- Rear handle makes it easy to move the Ultra Runner
- Anti-slip leveling foot levelers for excellent stability
- Built-in wireless heart rate monitor
- Integrated wheels for smooth transportation
- Improve power, speed, endurance and agility
🏋️♂️ Engineered for Intensity
Use it for:
- Sprint intervals
- Sled push drills
- HIIT group workouts
- Rehab and return-to-sport programming
Train for:
- 🔹 Explosive Power
- 🔹 Speed Development
- 🔹 Agility + Stability
- 🔹 Endurance + Conditioning
Whether you're a coach, PT, or solo athlete — the Ultra Runner meets you where you train.
Console With Interval Porgrams
Interval programs for high intensity workouts like the cascade HIIT treadmill and displays level, time, distance, calories, watts. HR and speed. Built in wireless heart rate receiver.
Easy To Adjust Lever
6 levels of magnetic resistance to control the workout intensity. Range allows you to go from free running to a sled push.
Premium Aluminium Core Anti-Slip Durable Rubber Slats
63” x 19” curved running surface with quality sealed bearings for a smooth workout.
Rear Handle
The FSR Odyssey comes with an attachable ladder to make it easy for you to get in and out of the tent.
Specifications
Specifications
- Model: Cascade Ultra Runner
- Dimensions: 67" L x 31" W x 66" H
- Running Surface: 63" x 17"
- Unit Weight: 289 lbs | Shipping: 333 lbs
- Max User Weight: 350 lbs
- Frame: Aluminum with PU Rubber Slats
- Bearings: 608zz Sealed Cartridge
- Resistance Levels: 4 Manual Magnetic
- Console Power: Battery (No Plug Needed)
What’s Included
- Pre-assembled Cascade Ultra Runner
- 7-mode Smart Console
- Dual-Handlebar System
- Manual Resistance Lever
- Transport Handle + Wheels
- Water Bottle Holder
- Wireless HR Receiver
- Setup Guide + Warranty Card
- Free 30-Day HIIT Program Access (via QR)
Manual
FAQ
The Cascade Ultra Runner is a heavy and robust piece of equipment. While the assembly process is straightforward, it is highly recommended to have at least two people for the task due to the weight and size of the components. The owner's manual provides step-by-step instructions. Some users recommend allowing for at least an hour for assembly.
Yes, you will need a dedicated space. The standard Cascade Ultra Runner has a footprint of approximately 67" L x 31" W. The Ultra Runner Plus is slightly larger at 74" L x 34" W. It's crucial to ensure you have adequate clearance around the treadmill for safe use and access. Due to its weight (standard is around 289 lbs, and the Plus is 335 lbs), it's best to assemble it in the location where it will be used.
The primary differences are the size of the running surface and the levels of magnetic resistance. The Ultra Runner Plus from cascade health and fitness features a wider (19" vs. 17") and longer running deck, making it a more comfortable option for taller users or those with a longer stride. The Plus model also offers more levels of magnetic resistance for a greater challenge.
The magnetic resistance is designed to add intensity to your workouts. Some users have noted that even at the lowest setting, there might be a slight, constant drag compared to non-resistance curved treadmills like the AssaultRunner. This is a point of consideration for users who prefer a completely free-running experience for long-distance cardio. However, many find the initial resistance minimal and appreciate the higher levels for interval training and sled pushes.
While the Cascade Ultra Runner is excellent for HIIT, sprints, and shorter runs, its suitability for long-distance running can be subjective. The curved design naturally encourages a more intense workout, which may be more taxing over longer distances compared to a motorized treadmill. The slight inherent resistance on some models is also a factor to consider for endurance athletes.
Users who have specifically purchased the Ultra Runner Plus for its sled push feature have generally reported high satisfaction. The multiple levels of resistance allow for a challenging and effective sled push simulation, targeting different muscle groups and adding significant variety to workouts.
As a non-motorized treadmill, the primary noise comes from the sound of your footsteps on the belt and the movement of the slats. It is generally considered quieter than many motorized treadmills. However, the intensity of your workout will directly impact the noise level. If you live in an apartment, using a high-quality treadmill mat can help to dampen vibrations and reduce noise transmission to neighbors below.
The Cascade Ultra Runner, particularly popular as a crossfit treadmill, is often compared to the AssaultRunner.. Key differences noted by users include the Cascade's magnetic resistance feature, which the AssaultRunner lacks. Some users prefer the slightly more comfortable running surface of the Cascade Ultra Runner Plus. A point of contention is the feeling of the belt; some users find the AssaultRunner to have a "freer" feel due to the complete lack of resistance.
The Cascade Ultra Runner is consistently praised for its robust, tank-like build quality. It is designed for commercial use, which translates to high durability and a solid feel during intense workouts.
Being a non-motorized treadmill, the maintenance is generally less intensive than for its motorized counterparts. Regular maintenance includes wiping down the machine after each use, checking for and tightening any loose bolts, and keeping the running surface clean. The owner's manual provides specific guidance on periodic checks of the slats and bearings.
Taller users (over 6 feet) have often expressed a preference for the Cascade Ultra Runner Plus. The longer and wider running deck provides a more comfortable and less confined running experience, allowing for a natural stride without the fear of stepping off the sides.
The most frequently mentioned "complaint" or point of consideration is the slight inherent magnetic drag, even at the lowest setting. While not an issue for many, it's a key difference from some competitors. Some users have also mentioned the significant weight of the machine, making it difficult to move once assembled.
This is a high-end piece of fitness equipment. Users who prioritize a robust build, the versatility of magnetic resistance for HIIT and sled pushes, and a commercial-grade feel in their home gym often find it to be a worthwhile investment from cascade health and fitness. However, if your primary goal is long-distance running with a completely unrestricted feel, it's recommended to test it out if possible, or carefully consider the user feedback regarding the magnetic resistance.