Body-Solid G5S Single Stack Gym
The Body-Solid G5S Single Stack Gym System is ideal for budget-conscious fitness enthusiasts. Offering an array of features, it presents exceptional value for your workouts. Experience effortless movement with pivoting handles on the Pec fly station and a bearing pivot point for the press bar.
Seamlessly adjust the seat with gas assistance for optimal comfort during workouts. Switch your routine effortlessly by flipping the footplate for low pulley station exercises while maintaining ideal wrist alignment with ergonomic grips. Increase resistance by upgrading from the 210-pound stack to 260 pounds and customize your workout with a Customized Aluminum pulley. As a bonus, each purchase includes a complimentary workout DVD to jumpstart your fitness journey.
- Perfect Pec Station: The Body-Solid G5S Single Stack Gym provides maximum muscle toning and upper body development. Its swivel arms allow for both unilateral and bilateral movements, providing a deep muscle stretch for toning. The dual-cam design offers variable resistance and independent arm operation for a personalized workout. The adjustable seat with Pop Pin technology ensures proper alignment for the shoulders and elbows.
- Adjustable Press Arms: The G5S Single Stack Gym offers a full-body workout with advanced engineering for a wide range of motion and complete adjustability. Engage multiple muscle groups and target specific areas with the multi-grip press arm and mid-row handles. Increase flexibility and strength and reduce lower back stress with this all-in-one machine.
- Chest Press / Mid Row Station: Maximize muscle development with 3 handgrips on the multi-grip press arm. Adjust the cam for perfect chest, shoulder, and back exercises. Blast your lats with a chest-supported mid-row, or grab the lat bar.
- Lat Pulldown / High PulleyStation: Build back muscle strength and endurance with our versatile high-pulley exercises. Adjustable hold-down pads provide stability for lifts beyond your body weight.
- Ab Crunch / Mid Pulley Station: Transform your abs and triceps with this influential strength training station. It is perfect for targeted abdominal work and boasts smooth, comfortable, and full-range movements designed to tone and flatten your entire midsection.
- Perfect Pec Station: This station's swivel arms provide maximum stretch for deep muscle toning and both unilateral and bilateral movements, enhancing upper body development.
- Leg Extension / Leg Curl Station: Build more muscular legs and knees with this leg developer! Biomechanically designed for perfect body positioning and maximum hamstring and leg biceps development.
- Seated Row / Low Pulley Station: Build a strong back with seated row exercises. A low pulley provides precise resistance for various exercises.
- It is powered by a 210-lb Alloy Weight Stack: Precision-drilled advanced alloy weight stack plates with state-of-the-art nylon bushings for smooth and quiet operation.
G5S KEY FEATURES
- Traditional press bar is biomechanically designed for maximum chest concentration and outstanding muscle development.
- Chest, incline, shoulder press, mid-row, and leg developer stations incorporate the friction-free SmoothGlide Bearing System™.
- Self-aligning, contoured leg extension cuffs automatically adjust throughout the exercise movement.
- The integrated leg developer CAM prevents resistance drop-off at the end of the exercise movement. It provides consistent resistance throughout the full range of motion.
- High-density, top-grade DuraFirm™ pads with lumbar support provide ultimate comfort and prevent lower back strain.
- Telescoping, chrome plated, gas-assist adjustable seat post for quick, smooth adjustment and proper body positioning
- Flip-up seated row foot brace plate stabilizes your body when using heavy resistance.
- Tough, durable, electro-statically applied powder coat finish
- Easy to use, space-saving, no-cable-change design
- Includes lat bar, revolving straight bar, ankle strap, ab/triceps strap, Total Body Workout™ DVD, full-size exercise chart, and convenient water bottle and towel holder
TECH SPECS
- 2" x 3", 11-gauge mainframe construction assures maximum strength, function, and durability
- 2,200 lb. tension strength, military spec, steel aircraft cables with swiveling ends provide durability and low maintenance
- 4½" pulleys are impact-resistant fiberglass reinforced nylon with precision machined steel ball bearings
- 210 lb. (95kg) selectorized weight stack. Optional 260 lb. (118kg) weight stack available
- Assembled Dimensions: 81"L x 55"W x 84"H
- Product Weight: 511lb
- G5S ASSEMBLY MANUAL