What Thickness of BASI Pilates Mat Should You Buy?
July 05, 2022What thickness of BASI Pilates mat should I buy?
Pilates has become one of the fastest-growing fitness trends around the world. But there's no denying that Pilates requires a certain level of equipment. Some say that the equipment is so important that they feel that their practice will never reach its full potential without the proper equipment. But which type of BASI Pilates mat is best?
What is the best BASI Pilates mat thickness for you?
Today, there are many different types of mats available. Foam, rubber, and plastic are the most common materials used to manufacture these items. Your needs will determine the type and thickness of the mat you need.
Here are some things you need to consider when choosing a BASI Pilates mat:
Thickness
There are several thicknesses of Pilates mats, but the most common are 6 mm and 10 mm. Even though these seem like small numbers, they have a significant impact.
Beginners and intermediate practitioners typically use 6mm mats. They provide good support without being too thick. As a result, they are ideal for those who are new to Pilates.
The most common recommendation for advanced practitioners is to use mats of 10mm. Mats with this thickness offer greater stability and support than mats with 6mm thickness. Additionally, they tend to be thicker, making them ideal for those looking to work out more intensely.
Flexibility
Different mats have different degrees of flexibility and rigidity. A flexible mat allows you to move freely through all ranges of motion. You use rigid mats for exercises when you want to limit movement and hold your body in certain positions.
A rigid mat is an excellent option for Pilates practitioners who have been practicing for a while. They are also great for those with injuries or conditions that prevent them from moving freely.
Durability
While both 6mm and 10mm mats are durable, 10mm mats tend to last longer because they are thicker.
It is important to remember, however, that durability isn't everything. Your mat should also be suited to the environment in which you will be using it. For example, if you live in an area with high humidity, you might want to choose a mat that is moisture-resistant.
Price
Of course, the price can also play a role in your decision. Many people believe that the higher the price, the better the product. But it comes down to personal preference.
When it comes to your mat, you might not be too concerned about the cost if you plan to use it at home. However, if you plan to use your Pilates mat outside, you might want to spend a little more money on a sturdy mat.
For further information, click here to see our BASI Pilates mat collection.
If you're looking for more information on peak pilates , or if you're interested in finding the perfect one for your needs, we encourage you to visit our online store to find something perfect for your budget.